---
product_id: 67063727
title: "Wrist Ice Pack Wrap by TheraPAQ - Hand Support Brace with Reusable Gel Pack - Hot & Cold Therapy to Treat Carpal Tunnel Pain, Rheumatoid Arthritis, Tendonitis, Injuries, Swelling, Bruises & Sprains"
brand: "therapaq"
price: "S$4"
currency: SGD
in_stock: true
reviews_count: 8
url: https://www.desertcart.sg/products/67063727-wrist-ice-pack-wrap-by-therapaq-hand-support-brace-reusable
store_origin: SG
region: Singapore
---

# Microwaveable for soothing heat Up to 30 mins flexible relief Reusable gel pack for cold therapy Wrist Ice Pack Wrap by TheraPAQ - Hand Support Brace with Reusable Gel Pack - Hot & Cold Therapy to Treat Carpal Tunnel Pain, Rheumatoid Arthritis, Tendonitis, Injuries, Swelling, Bruises & Sprains

**Brand:** therapaq
**Price:** S$4
**Availability:** ✅ In Stock

## Summary

> 🖐️ Wrap, Chill, Heal — Your Wrist’s New Best Friend!

## Quick Answers

- **What is this?** Wrist Ice Pack Wrap by TheraPAQ - Hand Support Brace with Reusable Gel Pack - Hot & Cold Therapy to Treat Carpal Tunnel Pain, Rheumatoid Arthritis, Tendonitis, Injuries, Swelling, Bruises & Sprains by therapaq
- **How much does it cost?** S$4 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/67063727-wrist-ice-pack-wrap-by-therapaq-hand-support-brace-reusable)

## Best For

- therapaq enthusiasts

## Why This Product

- Trusted therapaq brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Temp Therapy:** Switch seamlessly between hot and cold for targeted wrist relief.
- • **Reusable Gel Pack:** Eco-friendly, leak-proof gel pack designed for repeated use without losing effectiveness.
- • **Adjustable Compression:** Custom fit wrap ensures optimal support and comfort all day long.
- • **Fast-Acting Pain Relief:** Experience immediate soothing for carpal tunnel, arthritis, tendonitis, and more.
- • **Doctor-Recommended Safety:** Limits application time to protect skin while maximizing healing benefits.

## Overview

TheraPAQ Wrist Ice Pack Wrap combines reusable hot and cold gel therapy with adjustable compression to effectively relieve wrist pain from carpal tunnel, arthritis, injuries, and inflammation. Designed for repeated use, it offers up to 30 minutes of flexible, doctor-recommended relief, making it an essential recovery tool for professionals and active millennials alike.

## Description

Product description               TheraPAQ Presets You With The Best Solution To Your Wrist Problem!Have you injured your wrist while playing sports or working? Has your wrist been in pain for too many days now? Do you want to help your wrist recover without taking medicines and visiting expensive doctors?TheraPAQ has designed this wrist wrap with the gel pack for hot and cold therapy and support throughout the day!Wrap the wrist compression brace around your wrist and let the iced or heated gel pack work its magic!Wear it regularly and your pain will go away, while your wrist will be able to move again!There’s Nothing The Wrist Ice Pack Wrap Can’t Fix!The wrist compression brace with the ice pack can help you deal with any problem that your wrist might have: Carpal Tunnel Symptoms Rheumatoid Arthritis Osteoarthritis Tendinitis Bursitis Injuries Post-Surgery Pain Repetitive Motion Syndrome Swelling Inflammation Bruises SprainsSo adjust the wrist ice back brace to your hand and let the heat, cold and compression fix your problem and release your pain.OUR GUARANTEE With TheraPAQ, you're taking on absolutely no risk. Nothing can beat our unconditional money-back guarantee. If you're not thrilled with your purchase for any reason, just tell us and we'll refund 100% of your purchase price - anytime! So don’t hold back any longer! Click The “Add to Basket” Button NOW!                  Indications               Useful for: Hand and wrist muscle aches and pains, arthritis, Achilles, tendonitis, tendinitis, plantar fasciitis, chronic fatigue syndrome, fibromyalgia, neuralgia, athletic sport sprains / strains, sleep, throbbing, stiffness, pinched nerve, surgery, bruises, sprains, strains, knotted muscles, inflammation and tightness. Useful for exercises, sports and general relaxation.               
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                        Ingredients               Gel packs are made of non-toxic gel filled in a leak-proof, flexible plastic.                  Directions               HOT APPLICATION (1) Hot Water Method: boil water in pot, remove from heat and immerse gel pack for approx 8-10 min; remove, wipe it off, check temperature & use. (2) Microwave Method: flatten gel pack, heat at full power for 30 seconds, knead and check temperature & if more heat is needed, heat more for 10 seconds at a time. If gel pack is frozen, we recommend to bring it to room temperature first. COLD APPLICATION Freeze the gel pack for at least 2 hours or store in the fridge.                  Safety Warning               - NEVER apply gel pack directly on skin after being heated or frozen, as excessive heat or cold can lead to burns. Always insert into the wrap's pocket or use a thin sock for protection - LIMIT hot/cold application to 15-20 min at a time as recommended by doctors & professionals. Overusing doesn't help you heal faster and may damage skin tissue - KEEP OUT OF REACH OF CHILDREN             See more

## Features

- Reusable relief use our ice pack for wrist time and again to soothe aches soreness that just won't quit in your hand or right at the joint. Long term immediate, flexible up 30 minutes! ; works hot cold packs are great all kinds of wrist, thumb, discomfort. Stick it microwave heating pad freeze a pleasant compress. Perfect work pregnancy carpal tunnel. Instant aid get minutes fast acting, hands from gel pack. When loses its temp, reheat again! fit, every compression comes with an adjust
- Brand: therapaq
- Size: xs/xl (pack of 2)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Units | 1 Count |
| Brand | TheraPAQ |
| Format | Gel |
| Age Range Description | Adult |

## Product Details

- **Brand:** TheraPAQ
- **Age range (description):** Adult
- **Number of items:** 2
- **Unit count:** 1 Count
- **Special feature:** Versatile use (hot and cold therapy)
- **Use for:** Hand
- **Material:** Neoprene
- **Colour:** Black
- **Product benefits:** Injury Treatment,Arthritis,Cold
- **Package information:** Pack

## Images

![Wrist Ice Pack Wrap by TheraPAQ - Hand Support Brace with Reusable Gel Pack - Hot & Cold Therapy to Treat Carpal Tunnel Pain, Rheumatoid Arthritis, Tendonitis, Injuries, Swelling, Bruises & Sprains - Image 1](https://m.media-amazon.com/images/I/71Hy3XepG4L.jpg)
![Wrist Ice Pack Wrap by TheraPAQ - Hand Support Brace with Reusable Gel Pack - Hot & Cold Therapy to Treat Carpal Tunnel Pain, Rheumatoid Arthritis, Tendonitis, Injuries, Swelling, Bruises & Sprains - Image 2](https://m.media-amazon.com/images/I/71LLhpLnZdL.jpg)
![Wrist Ice Pack Wrap by TheraPAQ - Hand Support Brace with Reusable Gel Pack - Hot & Cold Therapy to Treat Carpal Tunnel Pain, Rheumatoid Arthritis, Tendonitis, Injuries, Swelling, Bruises & Sprains - Image 3](https://m.media-amazon.com/images/I/715uVEGGUAL.jpg)
![Wrist Ice Pack Wrap by TheraPAQ - Hand Support Brace with Reusable Gel Pack - Hot & Cold Therapy to Treat Carpal Tunnel Pain, Rheumatoid Arthritis, Tendonitis, Injuries, Swelling, Bruises & Sprains - Image 4](https://m.media-amazon.com/images/I/71qtpIgEyRL.jpg)
![Wrist Ice Pack Wrap by TheraPAQ - Hand Support Brace with Reusable Gel Pack - Hot & Cold Therapy to Treat Carpal Tunnel Pain, Rheumatoid Arthritis, Tendonitis, Injuries, Swelling, Bruises & Sprains - Image 5](https://m.media-amazon.com/images/I/71lcDl0BLVL.jpg)

## Questions & Answers

**Q: how do you specify left or right wrist?**
A: You don’t have to. It fits either wrist. I use it on both of my wrists when needed. How this helps

**Q: can I wear while sleeping?**
A: I do. I put the ice in before I go to bed and it gradually melts. Sometime during the night I remove the gel pack an re-wrap the wrist guard without it. It helps to stabilize my wrist so I don't make any awkward movements during the night.

**Q: Does it ice hand?**
A: It focuses on the wrist so a portion of the hand gets iced. You may need to hold it in the hand for it to work on the entire hand

**Q: What size is the gel pack?**
A: The TheraPAQ hot and cold wrist gel pack is 10"x3.5".
I hope this helps.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Welcome pain relief
*by M***E on 4 October 2019*

I used this product to try to get some pain relief from my painful swollen fingers and wrists. It worked whilst it was on but the pain was back with a vengeance as soon as I removed it. Think I need a different one as it needs to cover all of my fingers and not just the palm of my hand and wrist like this one does but to be fair, it does what it’s supposed to do.

### ⭐⭐⭐⭐ It is comfortable to wear, as you can adjust the fit
*by J***E on 7 August 2024*

It does only stay cold for about 15 minutes, but it is recommended you only wear for short time. My husband hurt the back of his hand, and I doubled the ice pack to provide the cooling in area required and could control how tight it fitted.

### ⭐⭐⭐ Not as described
*by M***T on 9 October 2023*

Described as “pack of 2” but is actually a pack of 1

## Frequently Bought Together

- TheraPAQ Wrist Ice Pack Wrap -Reusable Hand Ice Pack, Hot and Cold Gel Compression for Pain Relief from Arthritis, Swelling, Carpal Tunnel, Surgery for Athletes and Elderly -Pregnancy Must Haves
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- Arctic Flex Wrist Ice Pack Wrap - Refreezable Gel Compression Support - Flexible Hot & Cold Brace for Injuries, Rheumatoid, Tendinitis, Swelling & Carpal Tunnel - Reusable for Pain & Muscle Therapy

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-01-24*