Skratch Labs Super High Carb Sport Drink Mix, Lemon Lime, 16 Servings

Ne goûte presque pas sucré et pourtant c’est plein de glucide! J’en prends constamment lors de mes demi marathon, un bon goût de limonade presque un peu salé au contraire. Un bon carburant liquide.

Total gamechanger. I was looking to switch up my on-bike nutrition; I've tried a lot of food that are portable: bananas, rice cakes, gummies, gels, crackers, baguette; this beats all of them in terms of performance and portability. What works the best for me was bananas, however, carrying 5 or 6 of those suckers on a 3 hour ride is not feasible. I wanted something that can be mixed with my hydration but didn't want the overly sweet mixes. I decided to try these super high carb mixes. I've been using a lot of Skratch products (Hydration, Gummies, Energy Bars and Recovery) and trust that it won't give me GI issues based on their simple ingredients.Used this for the first time on my 3 hour ride that I've been trying to beat my best time, knocked it out of the park, discovered my main issue on these rides are essentially running out of usable energy during the ride. Consuming solid food requires time to chew/digest the food. With these - seemed it goes straight to my blood stream. Very weird sensation; usually I will be hungry partway into the ride when consuming solid food, I have to constantly eat on the bike, with these, I still feel hungry, but I don't feel the bonk. Figured what works for me was about 35g/hr and I add one banana 2 hours into the ride to suppress the hunger feels. I intend to push into the 50g/hr and assess my performance.Mixing it was tricky. You'd need time for the powder to dissolve fully, I decided to do the mix in a glass jar the night before; the clumping is frustrating and took time decently mash/disperse the slurry. I left it overnight thinking that I'll add it into my hydration bottle and start shaking it to dissolve it further. To my surprise, everything dissolved the next morning. Trust the process, just give it time.The Lemon Lime flavor taste good to me, kinda like lemonade without the sugar. I'm fine with it. All in all, very happy with this product, it is expensive, but it will be a gamechanger for those race days and high intensity training days.

Excellent running fuel. Goes down very well and don't get flavour fatigue.The 'high carb' bit is misleading as basically you just use lots of powder.Still my go-to for ultras. Mild flavour, mixes well and works.

Geschmack ist dezent,nicht aufdringlich oder schlimm künstlich. Magenverträglichkeit bei mir gut trotz des hohen Kohlenhydratanteils.Diesen finde ich praktisch,da ich unter Belastung lieber trinke als esse.Nachteilig ist die schlechte Auflösbarkeit im Wasser,das dauert sehr lange, und der doch hohe Preis,daher einen Stern weniger.

Currently using this in training for a 50km trail race after Tailwind became inaccessible. Initial use for 10-30km runs suggests good taste, stomach stability and hydration. Shows some resistance to mixing but not a significant issue.