Optimum Nutrition Creatine Monohydrate Powder, Blueberry Lemonade, 12 Oz

I've tried several creatine products over the years, and this one has become my go-to option. The micronized powder mixes easily in water with minimal clumping and is much more pleasant to drink than some competing brands I've used. I use it daily and appreciate the consistency and convenience of receiving it through Subscribe & Save. The quality has been reliable from container to container, and the value is excellent considering the number of servings included. For anyone looking for a straightforward creatine monohydrate supplement without unnecessary additives, this is an easy choice.

I dry scoop my creatine, meaning I chuck a scoop into my mouth and then just start to drink water till my mouth is powder free. And this is soooo much better than unflavored powder. Great taste and I need to keep myself from taking a second helping right after the first one. It works great and does not mess with my gut in any way. All in all very happy and good price

I picked this up to support strength training and recovery, and it’s been a solid addition to my routine. The powder mixes very easily in water with no gritty texture, which is something I’ve had issues with on other creatines. The Blueberry Lemonade flavor is surprisingly good — not overly sweet or chemical-tasting. I usually drink it post-workout and it goes down smoothly even without adding anything else. I’ve been using this for a few weeks now and haven’t had any stomach discomfort or bloating, which was one of my main concerns with creatine. It dissolves quickly even in cold water, which makes it convenient when I’m in a rush. The only minor downside is that flavored creatine costs a little more than unflavored, but for me the taste and ease of use make it worth it. Overall, I’d recommend this to anyone looking for a reliable creatine that mixes clean and doesn’t upset your stomach — especially if you prefer something that actually tastes good.

I purchased this because it's cheap and from a trusted brand (who I get my protein supplements from). This creatine powder is extremely difficult to mix into water for some reason. I have blender bottles and they mix other supplements with ease, but no matter how long I seem to shake this stuff, it always settles back onto the bottom. I'm still using it, just have to remember to shake it up before each sip. I was kind of annoyed that this didn't come with a scoop or any measurement in the container. All the other supplements I get provide one, this one just says use a "heaping" teaspoon" which can be interpreted many different ways. I've found mixing it into my breakfast smoothie to be ideal since it cant really settle in there. I haven't noticed a massive difference as far as my workouts go, but I'm still kind of a beginner in the gym. The flavor is OK, its not a super strong flavor and if you use a reasonable amount of water it definitely gets a watered down taste. I have had no adverse side effects I can link to this product as far as digestion and tummy troubles go.

I’ve been taking this creatine consistently, and it’s been a great addition to my workouts. It mixes well, has no weird taste, and has helped support my strength and performance in the gym. I would definitely buy it again

Great products, have used ON for many years. Get the unflavored version, the flavor of this is just off.

I've tried a handful of creatine powders and this one hits the mark on both taste and value. Blueberry Lemonade flavor is genuinely enjoyable — mixes smoothly and doesn't have that chalky or gritty texture some micronized powders get stuck with. At 5g per serving and 60 servings per tub, the price per serving is hard to beat for a trusted brand like Optimum Nutrition. I also like that it's banned substance tested, which gives extra peace of mind if you compete or just want a clean product. Been taking it consistently. Will definitely repurchase.

I really like this product but I have a hard time drinking it in water. It tastes SO bad with water I just do not enjoy it. However, I did start drinking it with milk and it tastes like strawberry milk haha! I know that sounds weird but I even had a friend try a sip and she agreed. It does clump at the bottom a little and it is irritating. It also sticks to the cup so easily and I mix it over and over so I can drink it in enough time before it settles again. For the cost I’d say it is somewhat worth it, I’m sure if you added this into a shake of some sort or whatever it would be tasty. I definitely saw a difference when taking this but I just don’t drink enough water to even take creatine which is something I should’ve known so that’s my fault. If you aren’t drinking enough water but still take creatine it will make you dehydrated FAST. It also makes you bloat if you aren’t drinking enough water but the bloat is not unbearable…everyone acts like it’s HORRIBLE but it’s not too bad. It is definitely bearable. It also doesn’t come with a scoop which made me kinda sad. All in all the product is okayish but I’d definitely consider an unflavored one next time I buy. But for the price I’d say it gets the job done.

طعمه مو كويس

Muy buena

I like the taste. It's pretty good. I'll buy it again when I run out

Good

El sabor es excelente.