Can these insoles be trimmed if too big for the shoe? Size says 8-8.5, my shoe is size 8

you can trim it along your original insoles.

Where is size 7 option???

I had to trim the 'toe' of mine

how tall is the arch support exactly? also how well do they hold up to 10+ hours in work boots on concrete?

The arch support is 3cm high. I used to be a teacher. I usually stand 4 hours a day to make lectures. With these insoles, my fatigue relieves a lot. They can help to relive a lot foot pain from long time standing in work boots. They do well to support arches for 8+hours or more. They won't fall easily.

I have a very high arch in my feet, plantar fasciitis and heel spurs. Are these guaranteed to help my issues?

I think this one is good to help relieve foot pain from heel spurs. you can have a try.

Pcssole Orthotic Arch Support Shoe Insoles For Flat Feet Foot

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Description

🦶 Step into comfort, stability, and unstoppable energy!

ALL DAY ARCH ARMOR - 3cm medical-grade arch support that redistributes pressure and fights foot fatigue.
HEEL STABILITY LOCK - Deep heel cradle keeps your foot perfectly aligned for enhanced balance and reduced ankle strain.
UNIVERSAL FIT FREEDOM - Cuttable design fits most footwear styles—from sneakers to work boots—so you never have to compromise on comfort.
SWEAT WICKING COOLNESS - Breathable fabric pulls moisture away, keeping your feet fresh and dry all day long.
SHOCK ABSORBING COMFORT - Multi-layer EVA foam cushions every step, absorbing impact whether you’re running, walking, or hiking.

PCSsole Orthotic Arch Support Insoles deliver targeted relief for flat feet, plantar fasciitis, and common foot pains with a rigid 3cm arch support and deep heel cradle. Crafted from durable EVA foam, these insoles provide superior shock absorption and moisture-wicking comfort, fitting seamlessly into most shoe types for all-day wear.

Specifications

ASIN	B079MCD9NN
ASIN	B0CYQ2KB6X
Arch Type	High Arch
Best Sellers Rank	#21,737 in Health & Household ( See Top 100 in Health & Household ) #139 in Shoe Insoles
Brand Name	PCSsole
Color	A-red
Corrective Support	True
Customer Reviews	4.2 4.2 out of 5 stars (12,563)
Date First Available	March 21, 2024
Insole Type	Arch Support Insole
Item Dimensions	10.63 x 3.44 x 1.18 inches
Item Form	Arch Support
Item Weight	120 g
Manufacturer	PCSsole
Manufacturer	PCSsole
Material Type	Foam
Number of Items	2
Other Special Features of the Product	Arch Support, Cushioning, Pain Relief, Plantar Pasciitis, Shock Absorption
Product Benefits	Plantar Fasciitis
Recommended Uses For Product	Shoe
Shoe Width	M centimeters
Size	Mens 8-8 1/2 \| Womens 10-10 1/2 (10.63 Inch)
Target Use Body Part	Foot
Unit Count	1 Count

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