Do this stay on while running on a treadmill or outside?

This weight may stay on in those situations, but I strongly advise against either activity! As a former fitness professional for over 24 years, I read the research on weighted extremities. The conclusions, over and over, were that wearing weights on arms and legs during activities like running, anywhere, or dancing, increased the risk of injury a LOT! I never used weights on my arms or legs while running, walking, dancing, or teaching aerobics. I use my weights during mat exercises, rehabbing my knee replacement. I don't even use them on the exercise bike. If you insist on wearing them, I do think that they won't stay on very long, judging from my experience with them.

Which ankle weighs size is good for dance

NONE! You should never dance with weights on your ankles, knees, or wrists and arms. I am a dance mom with 2 dancers and 22 years of experience. I also taught group exercise classes for 24 years. Using weights while dancing is dangerous: you risk injury to the knees, hips, and shoulders and elbows(with wrist weights). I am using my weights to rehab my knee from a second knee replacement, and I do not dance with the weights on my ankles. Just. Don't.

I placed my order on March 13th.. it still hasn’t shipped and this shipping keeps getting pushed back... did anyone else have this issue?

I have this message and still have not received it. Ordered product in March and said it’s shipping “on the way” so I can’t cancel. I’m extremely disappointed and want a refund

Do these fit well on small wrists and ankles? My wrists are about 6 1/2 inches and ankles 8 inches

I am a very small woman and they fit fine.

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Fitvids Fully Adjustable Ankle Wrist Arm Leg Weights, 1-20LBS, Multiple Options

Fitvids Fully Adjustable Ankle Wrist Arm Leg Weights, 1-20LBS, Multiple Options

Product ID: 63696420

Details

Brand
Fitvids
Color
C: Blue
Material
Nylon
Size
4lbs Per Pair
Style
2 lbs each

🎽Versatile fit for ankle, wrist, arm, leg

🧵Durable neoprene with reinforced stitching

⚖️Adjustable 1-20 lbs weights

S$68

Duties & taxes included

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Description

💪 Elevate every move with weights that move with you!

MULTI WORKOUT READY - Ideal for home workouts, jogging, Cross Training, aerobics, and more—your all-in-one fitness companion.
TRUSTED TOP RANKED - Ranked #26 in Strength Training Wrist & Ankle Weights with 4.3-star rating from over 31,000 users.
CUSTOMIZABLE RESISTANCE - Choose from 1 to 20 lbs pairs to perfectly match your workout intensity.
EFFORTLESS ADJUSTABILITY - Oversized Velcro straps ensure a secure, quick fit on ankles, wrists, arms, or legs.
PREMIUM COMFORT DURABILITY - Neoprene exterior with moisture-wicking interior keeps you comfortable and weights built to last.

Fitvids Fully Adjustable Weights offer a versatile 1-20 lbs range with durable neoprene construction and easy Velcro adjustment, designed for all fitness levels and multiple workout styles. Trusted by thousands, these weights deliver comfort, durability, and customizable resistance to amplify your training sessions.

Specifications

ASIN	B079S518PW
Best Sellers Rank	#4,324 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #26 in Strength Training Wrist & Ankle Weights
Brand Name	Fitvids
Closure Type	Velcro
Color	C: Blue
Customer Reviews	4.3 4.3 out of 5 stars (31,710)
Included Components	Ankle Weights
Item Type Name	GoFit
Item Weight	4 pounds
Manufacturer	BalanceFrom
Material	Nylon
Model Number	BFAW-2BL
Number of Items	2
Part Number	BFAW-2BL
Product Style	2 lbs each (4-lb pair), Blue
Recommended Uses For Product	Fitness, Gym
Size	4lbs Per Pair
Special Features	Adjustable
Specific Uses For Product	Aerobics
Target Audience	All
Target Use Body Part	Ankle, Arm, Leg, Wrist
UPC	810963030194
Unit Count	1 count
Warranty Description	2-Year warranty

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

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The product quality is outstanding. Exactly what I needed for my work.

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