ProsourceFit Extra Thick Yoga Knee Pad and Elbow Cushion 15mm (5/8”) Fits Standard Mats for Pain Free Joints in Yoga, Pilates, Floor Workouts

I originally purchased this pad for workouts at the gym, specifically for **hip thrusts**, and it has made a huge difference in my comfort level. Before using it, the barbell would dig into my hips, especially during heavier sets. This cushion provides enough padding to make hip thrusts much more comfortable without feeling bulky or getting in the way of the exercise. Can it be used on hardwood floors? Yes. The material stays in place well on hardwood floors and provides excellent cushioning for floor exercises, stretching, yoga, and mobility work. Does it come with a carrying strap? No, mine did not include a carrying strap. However, it's lightweight and easy to carry in a gym bag. Is this made of latex? No. The product is made from nitrile butadiene rubber (NBR) foam rather than natural latex. One thing I really appreciate is the thickness. The 15mm padding provides excellent support for sensitive areas like knees, elbows, hips, and tailbone without flattening too much under pressure. Whether I'm doing hip thrusts, kneeling exercises, stretching, or core work, it adds a noticeable level of comfort. The material feels durable while still being lightweight. After repeated use at the gym, it has maintained its shape and cushioning without excessive compression. The textured surface also helps prevent slipping during workouts. Pros: • Excellent for hip thrusts • Thick and comfortable padding • Lightweight and easy to transport • Durable foam construction • Works well on hardwood, tile, and gym floors • Great for yoga, stretching, kneeling exercises, and mobility work • Easy to wipe clean Cons: • Does not include a carrying strap • May be larger than expected if you're only looking for knee padding Overall, if you do hip thrusts regularly, this pad is absolutely worth it. It has made my workouts significantly more comfortable and allows me to focus on the exercise rather than the pressure from the barbell. I wish I had purchased one sooner!

I'm surprised that Amazon is showing this as a frequently returned item. I've had mine for 2 years and I love it. It's thick and soft and saves my knee caps. I have patellar instability and this prevents knee pain when I'm doing bird dog, donkey kick, etc. in mat Pilates class. I do clean it regularly with a damp cloth especially since I sometimes partially roll it to provide neck support. When it does wear out, I'll definitely replace it with another.

I use this several times a week at yoga. I used to have a thick mat but it was hard to balance. I opted for this one for my knees only and it is much more convenient. It is much more comfortable on my knees and more convenient for toting to class. It was a bit expensive for what it is, but I am happy for the purchase.

For a product meant to be used in yoga and other PT-style activities, not sure why it doesn't have a textured top. I do vinyasa yoga and needed something for my knees, it worked great until I was extremely sweaty (think sweat running down my sides and back), then I couldn't get any purchase on the mat. Easily fixable with a towel and the cushioning itself is great, just seems like a silly problem to have in yoga equipment. Overall good product, great for the price point, would buy again.

great quality! Love how it protects the knees.

Going to order another. It's not showing the signs of wear that everyone is complaining about. If you have knee problems and want a cheap aid to get your exercises done, then just buy this one. It's thick enough that its comfortable. I use it for Pilates and yoga type movements through a fitness app. I'm obese so I have many complaints but I'm about a week in and this thing has been a great help to my comfort while getting my daily strength and stretching done. It's super soft and may show signs of wear sooner because of how soft it is but I don't care. It helps and I don't mind another for my hands. The full mat is just too much for me. I want these shorter pads so they're easy to store and hide in the corner when I'm not using it.

Thick knee pad. I use it for my barre class for times we need to be on our knees.

I use it for padding on my shooting bench. It’s perfect for that but I would think it would be too small for much else.

Muito macia e confortável1 Vale muito à pena. Não fico mais sem!

Product was delivered in good time and in good condition.

Nice product. Thick mini mat offers extra support for knees, elbows etc when doing yoga or other floor exercises. Very happy. The mat is actually blue as it says, not pink like the picture.

Perfekt till pilatesträning

I really like it, helps with knee pain in doing the needed yoga exercises