--- product_id: 60344202 title: "ProsourceFit Power Dip Station Adjustable Height Upper Body Equipment for Home Gym" brand: "prosource" price: "S$432" currency: SGD in_stock: true reviews_count: 8 category: "Pro Source" url: https://www.desertcart.sg/products/60344202-prosourcefit-power-dip-station-adjustable-height-upper-body-equipment-home store_origin: SG region: Singapore --- # Adjustable height 31"-35" & width 19.5"-26.5" Durable iron with rust-resistant coating Supports up to 400 lbs ProsourceFit Power Dip Station Adjustable Height Upper Body Equipment for Home Gym **Brand:** prosource **Price:** S$432 **Availability:** ✅ In Stock ## Summary > 💪 Elevate your home gym game with the dip station that’s as adaptable and tough as you are! ## Quick Answers - **What is this?** ProsourceFit Power Dip Station Adjustable Height Upper Body Equipment for Home Gym by prosource - **How much does it cost?** S$432 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/60344202-prosourcefit-power-dip-station-adjustable-height-upper-body-equipment-home) ## Best For - prosource enthusiasts ## Why This Product - Trusted prosource brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable Powerhouse:** Lightweight, easy to assemble/disassemble—take your workout anywhere, no bulky equipment required. - • **Rock-Solid Stability:** Non-slip rubber feet + safety connector lock bars in place for zero wobble during intense sets. - • **Built to Last a Lifetime:** Heavy-duty iron frame with rust-resistant finish supports up to 400 lbs and comes with a limited lifetime warranty. - • **Comfort Meets Performance:** Padded grips reduce hand fatigue and slipping, so you can push harder and longer with confidence. - • **Custom Fit for Every Body:** 7 width settings & adjustable height let you dial in the perfect dip station setup—tailored to your unique frame. ## Overview The ProsourceFit Power Dip Station is a versatile, adjustable-height dip bar system designed for home gyms. Featuring a durable iron frame with rust-resistant coating, it supports up to 400 lbs and offers 7 width settings plus height adjustment from 31" to 35". Non-slip rubber feet and a safety connector ensure stability, while padded grips enhance comfort. Lightweight and easy to assemble, it’s perfect for targeted upper body and core workouts including dips, L-sits, and inverted rows. Backed by a limited lifetime warranty, it’s a reliable, space-saving solution for strength training enthusiasts. ## Description The ProsourceFit Dip Station is a convenient, multifunctional set of parallel workout bars, that is ideal for any home gym or fitness studio. The portable dip bars are lightweight and easy to assemble and take apart, making it great for moving it around to accommodate specific workouts and spaces. Each U-shaped bar is 24-inches wide and is adjustable with 7 levels at 1” increments. An optional (but recommended) 16-inch safety connector is included to keep the base together when needed for a safer workout. When connected, the distance between bars is extendable from 19 ½” to 26 ½” at 1-inch increments with 7 levels. This means users of all shapes and sizes can set it at the ideal size to strengthen your entire upper body. Rubber feet provide traction to keep the dip rack from sliding on hard floors. Padded hand grips on each bar make your workout more comfortable and reduce slipping when hands are sweaty. The dipping station is perfect for upper body and core workouts to perform exercises like tricep dips, L-sits, push-ups, inverted rows and more. Dip bars are a great solution for anyone who wants to build upper body strength without a lot of heavy weights. You can still build muscle using just your bodyweight as you work against gravity. A great tool for gymnasts and anyone wanting to build their chest, shoulder, back, core and tricep muscles. The durable iron bars come in three powder-coated color options: black, yellow and red to suit your personal style! Review: Awesome - If I'd had this dip station as a kid, I wouldn't have broken my arm from enthusiastically swinging between the backs of the dining room chairs and the back of the couch like a tiny hyperactive monkey after school. Needless to say I'm an adult now (kind of) and learned my lesson well about the questionable stability of dining chairs for the sake of acrobatics back then. I bought the "Lite" Dipping Station version. Despite the listed weight capacity of up to 400lbs, I wasn't sure if this would be sturdy enough to handle my heavy body weight so I really hestitated between this one and other ones, but I've had it for about 3 months now; it's still trucking same as it did on day one. This is a good one. It doesn't adjust up/down like some stations, but instead is basically two heavy duty bars connected to the bottom parts. I think that's what makes it so solid. It's very few pieces, and a lot of good heavy soldering where they connect. I'm glad I got this one instead of the kind that might "adjust down" on me unexpectedly while I'm using it. It's weird that an item named "lite" seems better to me than one named "pro"..? but... whatever. They're completely different styles and this one's a way better design for what I wanted and was looking for. Nice and solid, no up and down adjustables relying on little pins. Just solid. The dipping bars were pretty easy to put together and came with the only tool it needed (for putting in the screws.) It was easier than putting together a metal bedframe; it took maybe 5 minutes including reading the directions; you just have to pay attention to where the holes are on the lower part (like where the connecting bar goes. between the two) Otherwise it'll take an extra minute as you flip it. The connecting bar keeps the two dipping bars from skidding on smooth flooring, so I'd recommend putting it on, especially if you're a heavier weight, even though it's not necessarily needed. It keeps the bars together so you don't have to worry about it sliding. The cushion "handles" on the station are actually comfortable. No weird smell or any "stickiness" from them although it's gotten hot this summer. I didn't know at first if I'd like them, but they're good, and so far have been very durable. Getting it has made it SO much easier for me to do a little exercise more frequently without the exhaustion of setting up anything or planning to exercise, or the pressure of doing it for a set period of time. Once it's put togther, there's nothing to adjust, prep, or set up. It's just there: you can do it as you walk from your room to whereever or back, or not, and it takes literally no extra mental or physical effort or good intentions or planning. You either do or you don't, because it's right there and on the way. Stick it in front of a doorway and it's great. It's accessible. You don't have to take it out or put it away. And it barely takes any space. (Unlike my slant bench... that doesn't quite fit the room when set up... that I have to pull out to even use, and takes up a bunch of horizontal real estate I could use.) There are some things that when you buy them, they help you with your life, and this has been one of them, so thanks, company. You did a good job, and it's appreciated. I needed it. Review: Buy it! IT’S ACTUALLY WORTH IT! - It’s incredible!! It’s great quality and sturdy. I use this dip bar when I wake up for STRETCHING n the morning, and again before bed, and for WORKING OUT in MULTIPLE ways!! It TAKES MY BACK PAIN AWAY using this to stretch. For STRETCHING, I kneel in front of it and place my hands at the top of it, and lean downwards towards the floor to stretch out my arms, shoulders, and back and it’s the best stretch I’ve ever had. It’s taken nearly all my back pain away with all the different stretches I can do on this thing. I will also place my left hand at the top of the left bar, and reach my right hand over onto the same bar on the bottom in order to stretch out my side. I repeat this on the other side. It makes such a difference. WORKING OUT: I also use it for dips, and I lay down on the floor beneath it and do pull ups. You’re able to do pretty much any exercise you need to with it. The ADDITIONAL CONNECTING BAR is why I purchased this particular one and wow did I need it! The stability you get with it connected is a must!! I don’t think I’d have the strength built up to do dips and hold the bars in place without them being connected. It also has an INCREDIBLE HEIGHT OPTIONS for dips which is another reason I bought this specific one. I am taller, and I wanted to be able to do some ab work on it as well, and I can do all of that on it. You can also ADJUST THE MIDDLE BAR WIDTH which is just amazing! I wanted it wide enough on all sides so that I could do pull ups on any side of it, and it’s perfect. It’s very well constructed. I definitely recommend it! ## Features - SECURE STABILITY: Features non-slip rubber feet and a safety connector for a sturdy platform. Connector locks U-shaped bars to prevent unwanted movement - COMFORTABLE TRAINING: Adjustable design with padded grips enhances upper body workouts, targeting chest, triceps, shoulders and core - VERSATILE DESIGN: Dip bars adjust from 31”-35” in height. Offers 7 distance settings between bars (19 ½”-26 ½”) in 1-inch increments. Suits users of various sizes - ROBUST SUPPORT: Durable iron construction with a rust-resistant coating supports up to 400 lbs. - PORTABLE & EASY STORAGE: Lightweight bars are easy to disassemble and move, perfect for workouts on the go ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07BHWFH1W | | Assembly Instructions Description | Yes, assembly is required. | | Best Sellers Rank | #70,929 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #45 in Strength Training Dip Stands | | Brand | ProSource | | Brand Name | ProSource | | Color | Black | | Customer Reviews | 4.5 out of 5 stars 4,990 Reviews | | Global Trade Identification Number | 00810244023341 | | Handle Type | Fixed | | Included Components | Dip Station | | Item Dimensions L x W x H | 24"L x 23.25"W x 35"H | | Item Type Name | Dip Station | | Item Weight | 10.57 kg | | Manufacturer | ProsourceFit | | Material | Iron | | Maximum Weight Recommendation | 400 pounds | | Model Number | ps-1064-ds-black | | Number of Items | 1 | | Number of Packs | 1 | | Part Number | ps-1064-ds-black | | Product Dimensions | 24"L x 23.25"W x 35"H | | UPC | 810244023341 | | Unit Count | 1 Count | | Warranty Description | Lifetime Warranty. Terms and Conditions Apply. | | Warranty Type | Limited | ## Product Details - **Brand:** ProsourceFit - **Color:** Black - **Handle Type:** Fixed - **Material:** Iron - **Product Dimensions:** 24"L x 23.25"W x 35"H ## Images ![ProsourceFit Power Dip Station Adjustable Height Upper Body Equipment for Home Gym - Image 1](https://m.media-amazon.com/images/I/61YaNNeuEmL.jpg) ![ProsourceFit Power Dip Station Adjustable Height Upper Body Equipment for Home Gym - Image 2](https://m.media-amazon.com/images/I/6168z17o+pL.jpg) ![ProsourceFit Power Dip Station Adjustable Height Upper Body Equipment for Home Gym - Image 3](https://m.media-amazon.com/images/I/71Kx5Pbb3xL.jpg) ![ProsourceFit Power Dip Station Adjustable Height Upper Body Equipment for Home Gym - Image 4](https://m.media-amazon.com/images/I/61SnlbFnvHL.jpg) ![ProsourceFit Power Dip Station Adjustable Height Upper Body Equipment for Home Gym - Image 5](https://m.media-amazon.com/images/I/71PE8PTlVDL.jpg) ## Available Options This product comes in different **Color, Style** options. ## Questions & Answers **Q: Can you separate the middle bar to have to bars? Or do they have to stay attached?** A: Yes, the middle, stability bar can be removed. You are able to use the dip station with or without it. **Q: At the 35inch setting are these tall enough for someone over six feet? Full range dips, inverted rows etc.** A: I'm 6'2" and when I dip down so my elbows are at 90 degrees I still have a good 5 to 6 inches under my knees. It's enough to even do weighted dips as long as the plates don't hang too far below your knees. **Q: What is the diameter and circumference of the grip part of the top of the bar and then the non-padded part?** A: The tubes are 1 1/4" in diameter and the padded grip is just barely thicker than that (maybe 1/8" thick?). It's a good size; not too big to grip and not so small that it will dig into your hand, even when doing weighted dips. **Q: What is the maximum and minimum width of the base from end to end (not just the width of the center section)? Thanks** A: Hi, Thank you for your inquiry. The maximum width of the base for this product is 24" and the minimum is 22" Best Regards, ## Customer Reviews ### ⭐⭐⭐⭐⭐ Awesome *by J***J on July 25, 2021* If I'd had this dip station as a kid, I wouldn't have broken my arm from enthusiastically swinging between the backs of the dining room chairs and the back of the couch like a tiny hyperactive monkey after school. Needless to say I'm an adult now (kind of) and learned my lesson well about the questionable stability of dining chairs for the sake of acrobatics back then. I bought the "Lite" Dipping Station version. Despite the listed weight capacity of up to 400lbs, I wasn't sure if this would be sturdy enough to handle my heavy body weight so I really hestitated between this one and other ones, but I've had it for about 3 months now; it's still trucking same as it did on day one. This is a good one. It doesn't adjust up/down like some stations, but instead is basically two heavy duty bars connected to the bottom parts. I think that's what makes it so solid. It's very few pieces, and a lot of good heavy soldering where they connect. I'm glad I got this one instead of the kind that might "adjust down" on me unexpectedly while I'm using it. It's weird that an item named "lite" seems better to me than one named "pro"..? but... whatever. They're completely different styles and this one's a way better design for what I wanted and was looking for. Nice and solid, no up and down adjustables relying on little pins. Just solid. The dipping bars were pretty easy to put together and came with the only tool it needed (for putting in the screws.) It was easier than putting together a metal bedframe; it took maybe 5 minutes including reading the directions; you just have to pay attention to where the holes are on the lower part (like where the connecting bar goes. between the two) Otherwise it'll take an extra minute as you flip it. The connecting bar keeps the two dipping bars from skidding on smooth flooring, so I'd recommend putting it on, especially if you're a heavier weight, even though it's not necessarily needed. It keeps the bars together so you don't have to worry about it sliding. The cushion "handles" on the station are actually comfortable. No weird smell or any "stickiness" from them although it's gotten hot this summer. I didn't know at first if I'd like them, but they're good, and so far have been very durable. Getting it has made it SO much easier for me to do a little exercise more frequently without the exhaustion of setting up anything or planning to exercise, or the pressure of doing it for a set period of time. Once it's put togther, there's nothing to adjust, prep, or set up. It's just there: you can do it as you walk from your room to whereever or back, or not, and it takes literally no extra mental or physical effort or good intentions or planning. You either do or you don't, because it's right there and on the way. Stick it in front of a doorway and it's great. It's accessible. You don't have to take it out or put it away. And it barely takes any space. (Unlike my slant bench... that doesn't quite fit the room when set up... that I have to pull out to even use, and takes up a bunch of horizontal real estate I could use.) There are some things that when you buy them, they help you with your life, and this has been one of them, so thanks, company. You did a good job, and it's appreciated. I needed it. ### ⭐⭐⭐⭐⭐ Buy it! IT’S ACTUALLY WORTH IT! *by C***A on August 27, 2026* It’s incredible!! It’s great quality and sturdy. I use this dip bar when I wake up for STRETCHING n the morning, and again before bed, and for WORKING OUT in MULTIPLE ways!! It TAKES MY BACK PAIN AWAY using this to stretch. For STRETCHING, I kneel in front of it and place my hands at the top of it, and lean downwards towards the floor to stretch out my arms, shoulders, and back and it’s the best stretch I’ve ever had. It’s taken nearly all my back pain away with all the different stretches I can do on this thing. I will also place my left hand at the top of the left bar, and reach my right hand over onto the same bar on the bottom in order to stretch out my side. I repeat this on the other side. It makes such a difference. WORKING OUT: I also use it for dips, and I lay down on the floor beneath it and do pull ups. You’re able to do pretty much any exercise you need to with it. The ADDITIONAL CONNECTING BAR is why I purchased this particular one and wow did I need it! The stability you get with it connected is a must!! I don’t think I’d have the strength built up to do dips and hold the bars in place without them being connected. It also has an INCREDIBLE HEIGHT OPTIONS for dips which is another reason I bought this specific one. I am taller, and I wanted to be able to do some ab work on it as well, and I can do all of that on it. You can also ADJUST THE MIDDLE BAR WIDTH which is just amazing! I wanted it wide enough on all sides so that I could do pull ups on any side of it, and it’s perfect. It’s very well constructed. I definitely recommend it! ### ⭐⭐⭐⭐ Sturdy, Stable, and Useful. *by J***L on November 2, 2025* Not bad. Does what it needs as advertised. The upside-down U definitely made it more stable as opposed to the dip station that I had previously bought that was in the shape of a C. I liked the easy to assemble instructions, the color, list of various exercises, its portability, and its adjustable heights. The reasons for 4 stars instead of five........1) the yellow shaped metal U came with 2 different sizes (it's very noticeable, but not an inconvenience). 2) the black cushions at the top were very flimsy so I added my own from Amazon's own packaging. 3) the black paint can be easily scratched off. All in all, I'd definitely recommend this product to any exercise nut. It's a good bargain and bang for your buck. It will save you time from driving to and from the gym. The size of it is also great for your home. With items like these, sturdiness and stability are special factors that you've to consider. This item is good for both! Enjoy and happy exercising for years to come. ## Frequently Bought Together - ProsourceFit Power Dip Station Adjustable Height Upper Body Equipment for Home Gym - Ally Peaks Pull Up Bar for Doorway | Thickened Steel Max Limit 440 lbs Upper Body Fitness Workout Bar| Multi-Grip Strength for Doorway | Indoor Chin-Up Bar Fitness Trainer for Home Gym Portable - Push Up Bars Strength Training - Workout Stands With Ergonomic Push-up Bracket Board with Non-Slip Sturdy Structure Portable for Home Fitness Training, Push Up Stands Handle for Floor Workouts --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sg/products/60344202-prosourcefit-power-dip-station-adjustable-height-upper-body-equipment-home](https://www.desertcart.sg/products/60344202-prosourcefit-power-dip-station-adjustable-height-upper-body-equipment-home) --- *Product available on Desertcart Singapore* *Store origin: SG* *Last updated: 2026-09-06*