--- product_id: 601037851 title: "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" price: "S$11" currency: SGD in_stock: true reviews_count: 13 url: https://www.desertcart.sg/products/601037851-the-mountain-is-you-transforming-self-sabotage-into-self-mastery store_origin: SG region: Singapore --- # The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery **Price:** S$11 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery - **How much does it cost?** S$11 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/601037851-the-mountain-is-you-transforming-self-sabotage-into-self-mastery) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves. Review: Helped me understand my own self-sabotaging habits. - This is a very nice and insightful book. It completely changed the way I look at my own actions and daily habits.Here is why I highly recommend it:Uncovers Blind Spots: It helps you identify subconscious behaviours that you might not even be aware you are doing.Explains Self-Sabotage: Before reading this, I didn't even know what self-sabotaging meant or what it looked like in real life. This book broke it down perfectly.Highly Practical: It was incredibly helpful for me personally, offering eye-opening realisations on how we hold ourselves back.Final Verdict: If you want to understand your psychology better and stop blocking your own progress, you should definitely consider buying this book. It is a very good one! Review: Strongly recommended to get introduced to the self-help genre - Excellent read for anyone who feels self-help genre is too preachy and impractical. Several interesting insight on what does it really mean self-help. Lot of myths busted about the cliched personality development mindset. Some fascinating research-based findings about how the physiological and mental body is connected. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #744 in Books ( See Top 100 in Books ) #4 in Personal Transformation #4 in Motivational Self-Help | | Customer Reviews | 4.5 out of 5 stars 28,612 Reviews | ## Images ![The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery - Image 1](https://m.media-amazon.com/images/I/71ArH4A-DAL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Helped me understand my own self-sabotaging habits. *by J***H on 2 August 2026* This is a very nice and insightful book. It completely changed the way I look at my own actions and daily habits.Here is why I highly recommend it:Uncovers Blind Spots: It helps you identify subconscious behaviours that you might not even be aware you are doing.Explains Self-Sabotage: Before reading this, I didn't even know what self-sabotaging meant or what it looked like in real life. This book broke it down perfectly.Highly Practical: It was incredibly helpful for me personally, offering eye-opening realisations on how we hold ourselves back.Final Verdict: If you want to understand your psychology better and stop blocking your own progress, you should definitely consider buying this book. It is a very good one! ### ⭐⭐⭐⭐⭐ Strongly recommended to get introduced to the self-help genre *by S***K on 20 August 2026* Excellent read for anyone who feels self-help genre is too preachy and impractical. Several interesting insight on what does it really mean self-help. Lot of myths busted about the cliched personality development mindset. Some fascinating research-based findings about how the physiological and mental body is connected. ### ⭐⭐⭐⭐ Good to get aware of self *by R***E on 31 August 2026* Nicely written in simple words, easy for new readers and will give nice motivation. T h a n k s ## Frequently Bought Together - The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (English) - Don't Believe Everything You Think (Expanded Edition) : Why Your Thinking Is the Beginning & End of Suffering (English) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sg/products/601037851-the-mountain-is-you-transforming-self-sabotage-into-self-mastery](https://www.desertcart.sg/products/601037851-the-mountain-is-you-transforming-self-sabotage-into-self-mastery) --- *Product available on Desertcart Singapore* *Store origin: SG* *Last updated: 2026-09-24*