The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)

does what i wanted, which is to give lists of foods and their glycemic index,It also adds a lot more nutritive information per food.The only thing it really lacks is an alphabetised index, which would hve made looking up foods a lot quicker.useful if you live in australia and eat a lot of prepackaged foods.But as it also covers food ingredients - just as useful for the rest of us :-)

This is very comprehensive and informative but be aware that because it originated in Australia, a lot of the products are Australian and there are inevitably UK foods missing.

Good little book very handy

It is certainely very good for Australians as a lot of items are specific to this country. For a Frenchman it is a bit exotic.

useful

This is a great book and really helps you figure out which foods are low GI.

Useful information

Very comprehensive and nice and clearly laid out