---
product_id: 59441688
title: "Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life"
brand: "linda e. carlson phd"
price: "S$49"
currency: SGD
in_stock: true
reviews_count: 13
url: https://www.desertcart.sg/products/59441688-mindfulness-based-cancer-recovery-a-step-by-step-mbsr-approach
store_origin: SG
region: Singapore
---

# Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

**Brand:** linda e. carlson phd
**Price:** S$49
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life by linda e. carlson phd
- **How much does it cost?** S$49 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/59441688-mindfulness-based-cancer-recovery-a-step-by-step-mbsr-approach)

## Best For

- linda e. carlson phd enthusiasts

## Why This Product

- Trusted linda e. carlson phd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

## Images

![Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life - Image 1](https://m.media-amazon.com/images/I/61Onjkdm0pL.jpg)
![Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life - Image 2](https://m.media-amazon.com/images/I/518yiJKDFFL.jpg)
![Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life - Image 3](https://m.media-amazon.com/images/I/31qY6m5ZZAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    The best strategy to deal with a cancer diagnosis
  

*by V***D on Reviewed in the United Kingdom on 29 September 2011*

Mindfulness has been the most important tool that I have found to deal with my diagnosis of breast cancer.  The stress of learning to live with cancer is a corner stone of finding peace with your diagnosis, and being able to refocus on making the most out of life.  Each of us is only alive in this very moment that we are breathing and with each heart beat.  Yesterday is history, tomorrow is a mystery.  Mindfulness really has helped me to reclaim my life and this book can show you how to do this one lesson at a time.Advice - do it one lesson at at time and master one technique at a time.  Don't rush on to the next lesson, but learn all you need to from each lesson in turn.If this book has any fault it is that there isn't a CD to accompany it, as actually doing Mindfulness meditation is the best way to learn it, and it is not something to be rushed.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Most helpful and supportive book I have read on recovering from cancer.
  

*by N***L on Reviewed in the United Kingdom on 19 November 2013*

Really helpful and pragmatic. Not a catharsis for the author. This book gives both for and against views on what you can choose to do to help yourself. So many books make you feel that if you don't follow what they are saying then you are more or less doomed. Nothing like that threatening feeling with this book. Best book on recovering from cancer that I have found. Others just depressed me or made me anxious.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    This is the book I keep by me
  

*by A***R on Reviewed in the United Kingdom on 10 December 2016*

Of all the support books for cancer I’ve tried, this is the one I’ve found I keep by me.  On the whole the authors manage to avoid the smugly patronising tone of most writing on mindfulness.  Though why do meditation instructions always talk about ‘the’ body, as if our body is some sort of separate object that we are viewing from afar.  I like ‘Healing Walks for Hard Times’ for walking meditations that integrate mind, body and spirit without any pretentiousness.  By a cancer survivor though it’s not described as such.  Acupressure for releasing tensions when that seems impossible.  Claire Weekes on anxiety, and EFT, for complete self-acceptance.  And ‘Complex PTSD : from surviving to thriving’ for self-kindness if you have very difficult emotions to deal with too.

## Frequently Bought Together

- Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life
- Anticancer Living: Transform Your Life and Health With the Mix of Six
- The Cancer-Fighting Kitchen, Second Edition: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery [A Cookbook]

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sg/products/59441688-mindfulness-based-cancer-recovery-a-step-by-step-mbsr-approach](https://www.desertcart.sg/products/59441688-mindfulness-based-cancer-recovery-a-step-by-step-mbsr-approach)

---

*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-02-18*