The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (English)

Amazing book. This is a must read. It will open your eyes to new ways of thinking and help you understand the patterns in your life that limits you from living your fullest (Conscious and Subconscious). 10/10 recommended.

Encourages looking inward and addressing self-sabotaging patterns. The tone is gentle yet thought-provoking. Best suited for reflection rather than step-by-step guidance. A good book for quiet reflection and mindset shifts.

The book touches some really points but also lags on some points. Still there are enough learnings and take away from the book. A good read overall.

Very practical and plain ways of stating the subject matter. I found it quite interesting and enriching at the same time. It's a must read

All I have to say is that just one chapter in the book and it deeply resonated with me, I didn't make a mistake buying this book.

Brilliant and easy book to read for those who have been through trauma or want to grow in life. If you feel you know what you need to do but still cannot do it or feel inner resistance this book is for you.

The book is good if you generally don’t read self help. Somewhere in my mind all the thoughts mentioned are predictable and already exists. It didn’t add new thoughts but reiterating the existing ones in a predictably different manner.

Love the way it has been written by author