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Description
- Sunflower are technically the fruits of the sunflower (Helianthus annuus).The are harvested from the ’s large flower heads, which can measure more than 12 inches (30.5 cm) in diameter. A single sunflower head may contain up to 2,000 ..
- There are two main types of sunflower crops. One type is grown for the you eat, while the other — which is the majority farmed — is grown for the oil. The sunflower you eat are encased in inedible black-and-white striped shells, also called hulls. Those used for extracting sunflower oil have solid black shells..
- Sunflower have a mild, nutty flavor and a firm but tender texture. They’re often roasted to enhance the flavor, though you can also buy them raw..
- Sunflower are especially high in E and selenium. These function as antioxidants to protect your body’s cells against free radical damage..
- Sunflower are a good source of beneficial compounds, including phenolic s and flavonoids — which also function as antioxidants. When sunflower are sprouted, their compounds increase. Sprouting also reduces factors that can interfere with mineral absorption. You can buy sprouted..
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Sunflower (2lbs) by Naturevibe Botanicals, Gluten-Free & Non-GMO (32 ounces)
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