Nutricost L-Citrulline 2500mg Per Serving, 60 Servings, 1250mg Per Tablet, 120 Tabs - Non-GMO and Gluten Free Supplement

Timely deluvery Prduct works well before or after gym workouts

Wonderful product, I take about two a day as my daily and on days I work out I pump it up to five just for that day, and man the effects are visible, I get phenomenal pumps and my arms and chest grow 1.5-2x their original size. Definitely would recommend this product but be warned the pills are a bit on the bigger side so if that’s not your thing be cautions you’ll definitely have to swallow with some water.

A mí en lo personal me calló bien.

I am genuinely impressed. I didn't expect this much benefit super fast. I took an international workout supplements certification course last month, and L-Citrulline was one of the supplements along with Beta-Alanine I wanted to add to my workout routine for marathon training. Unlike Beta-Alanine which you need to take 4 weeks to start seeing the benefits (through bioaccumulation), L-Citrulline can be taken 30 min before the workout that lasts 3+ hours (half-life). The proposed effects are it is supposed to increase Nitric Oxide metabolism, so your blood flow increases and delivers nutrients and oxygen to the working muscles faster while removing wast such as lactic acid from the tissues, which in turn decreases fatigue. That's perfect for marathon training! The recommended dosage for a workout day is 6-8 g. For being a small person (112 lbs), I would start with 5 g pre workout. For that reason, I wanted minimum 2500 mg tablet so that I wouldn't have to take a bunch of big tablets to get that dose. Today I was doing a 17 mile run, 3 mile up from last week. I took 2 tablets (5 g) 1 hr before the run, and I also popped 1 more tablet (2.5 g) on the course 2 hours in. The training was brutal, and my whole legs and hips are sore now. BUT I'M NOT TIRED. After coming home, I took a shower, washed 2 pairs of my training shoes, did laundry, and cleaned and collected trash and drove to the city dumpster 2 miles away to dump it. And I still have an energy!! I'm actually writing this review after coming home from the dumpster. I could go on and vacuum the whole house! Dang!! So yes, it did really help with fatigue and I'll definitely continue taking this and take 3 tablets for my upcoming 2 marathon races!!

All good thanks