The Eczema Diet: Eczema-safe Food to Stop the Itch and Prevent Eczema for Life Paperback – 1 July 2014

If the itch is driving you mad ... than it is worth investing in this book. This book worked for me .. it's very clear ... and has a list of foods to eat and foods to avoid plus recipes ... this book reduced my inflamattion and gave me hope .. Thank you do much Karen Fisher... I can't put down in words how much you helped me .... Especially since the doctors only seem to know how to prescribe antibiotics .... Karen gets to the core of the problem .. reduce internal inflammation and detoxs the body of irritants :)

If your eczema is caused from predominantly your diet this book is very good. You need to make sure your eczema is not caused from environmental factors because the diet will not work otherwise. Substances like Nickel, Mold and Latex are big contributors to eczema and are often very hard to detect.

This book is easy to read, informative and a fantastic guide. Unfortunately, my partner, who has had chronic eczema all his life is not willing to submit entirely to the requirements so it's not possible to review it's effectiveness. What is said makes great sense and I am sure, if I can convince said patient, the diet will be very effective!

I was suffering really badly with my ezcema and was starting to reach the end of my tether, so thought I'd give this a go. I attempted the diet plan, and had to stop after 2 days because it was making me ill. I could not live off potatoes and green beans! After this I tried a new approach - the stop worrying about it approach, and hey presto, it got better!! For me, after months of excluding different possible triggers in food and creams/soaps etc my trigger seems to be entirely stress. Yes, I still have to moisturise and be wary of any scented soaps/creams etc, but eating a good diet, drinking lots of water, and keeping calm means I now have it under control. What the book was good for was the other information. I found it really fascinating all of the things that are linked to eczema, about some natural remedies and things to help sooth the itch. Definitely got some good thing in it, but be warned, the diet is INCREDIBLY exclusive and rather hard to stick to!

I bought this for my wife given her allergies and eczema that she suffers very badly . Followed the recommendations and she is so much better it is fabulous . Very highly recommended

Very informative would definitely recommend. Lots of ideas and tips, currently implementing a lot of changes to diet!

This is a fabulous resource for detailed explanation of eczema causes, skin and skin chemistry, best eczema foods and their vitamin, biological and mineral profiles. It has helpful recipes, menu plans and other help regarding detxosing and cleansing your environment as well as your body.HOWEVER.....Some of the information conflicts with other eczema plans and diet sheetsIt really does not make a plan simple to follow.I have a very simple eczema cleanse diet plan and shopping list which I downloaded from the internet, put together by an American M.D and recommended by a holistic nutritionist who 'cured' her own eczema using this diet. This book is too complicated. It needs something equally simple to make it a 5 star rating.Include - xxxxx,

A GP & mother explains how she worked out a good diet for her child who suffers from eczema . And what she found best .