--- product_id: 541878061 title: "IRIS Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training" brand: "iris" price: "S$321" currency: SGD in_stock: true reviews_count: 4 url: https://www.desertcart.sg/products/541878061-iris-yoga-headstand-bench-yoga-inversion-chair-headstand-trainer-practice store_origin: SG region: Singapore --- # Supports up to 400 lbs Quick & easy assembly Ergonomic double armrest design IRIS Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training **Brand:** iris **Price:** S$321 **Availability:** ✅ In Stock ## Summary > 🧘‍♀️ Elevate your practice, invert with confidence! ## Quick Answers - **What is this?** IRIS Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training by iris - **How much does it cost?** S$321 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/541878061-iris-yoga-headstand-bench-yoga-inversion-chair-headstand-trainer-practice) ## Best For - iris enthusiasts ## Why This Product - Trusted iris brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ergonomic Comfort:** High-density foam shoulder pads with premium PU leather protect your neck and shoulders effortlessly. - • **Rock-Solid Strength:** Sturdy metal frame holds up to 400 lbs for ultimate stability during inversions. - • **Anywhere, Anytime Setup:** Assembles in minutes and fits perfectly in your home, office, or gym for on-demand inversion therapy. - • **Versatile Wellness Tool:** Use it for headstands, shoulderstands, meditation, stretching, and strength training—your all-in-one yoga companion. - • **Beginner-Friendly Design:** Double armrests and detachable T-shaped block make mastering headstands safe and accessible. ## Overview The IRIS Yoga Headstand Bench is a robust inversion chair designed to safely support up to 400 lbs with a sturdy metal frame and non-slip base. Featuring ergonomic double armrests and high-density foam cushions wrapped in durable PU leather, it protects your shoulders and neck while making headstands accessible for all skill levels. Quick to assemble and multifunctional, it doubles as a meditation bench and stretching aid, perfect for enhancing core strength, improving circulation, and relieving back pain in any setting. ## Description Yoga Headstand Bench Headstand is the king of yoga poses. Lyengar called the headstand the “king of yoga poses” although it has been shown to be very risky for the C spine and neck. The yoga bench solves the problem and gives you the benefits of inversions without the risks. No yoga practice is complete without a Headstand. One headstand a day keeps the doctor away! How to Use Yoga Bench? Learn how to properly perform Pigeon, Teaser, Warriors, Side Plank, etc on the bench. Deeper stretch and enhanced resistance all in one chair. Inversion therapy decompresses pressure on your spine to alleviate back pain. Benefits of Inversion Building Core Strength Relax shoulders, neck muscles and the bones Shape the body and stay healthy The circulation of the blood Improve sleeping Enhance physical fitness It improves cardiovascular functioning by reducing strain on the heart Ergonomic Design The yogic inverted bench is ergonomically designed. The traditional handstand needs an arm to support the entire body. This inverted stool can assist the handstand, support the weight through the shoulder, make it more simple. PU Material Mat made of PU and sponge, using high-quality PU leather material, easier to clean, with a rag gently wipe can be cleaned, a high-density PU sponge cushion to make you more comfortable when you upside down. Sturdy And Non-Slip Made of stainless steel and uses the stability of the triangular structure. And the maximum load capacity is 440lbs. It also uses the non-slip suction to make it more stable when inversion. ## Features - Sturdy and Comfortable: This headstand bench is equipped with high-density foam shoulder pad and comfortable, durable PU leather for better protection of our shoulders, neck and head. Metal frame give chair strong weight limit up to 400lbs and sturdy structure. - Ergonomics Design: This yoga headstand bench has a thoughtful double armrest design makes inversions easy for both beginners and experienced yoga practitioners alike. In addition, the detachable T-shaped block can be used as a yoga block, and the yoga stool can also be used as a footstool or a shoe-changing stool. - Easy to Install & Use: You can assemble the inversion chair within a few minutes. The yoga inversion bench can be used in yoga rooms, bedrooms, balconies, offices, gyms, and outdoors. - Benefits of handstand: Yoga handstand can help you reduce neck pressure, relieve back pain, relieve pressure and tension, promote blood circulation, shape your body and keep healthy. - MULTIFUNCTIONAL: This yoga bench is an excellent tool for yoga exercise and can be used not only as an inversion tool but also as a meditation bench, plank, backbend assistance, full-body stretching, etc. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0BZYTSJ65 | | Brand | IRIS | | Customer Reviews | 3.1 3.1 out of 5 stars (16) 3.1 out of 5 stars | | Date First Available | 3 April 2023 | | Included Components | 1 | | Item Model Number | IC-009 | | Manufacturer | inversion_chair_black | | Material Type | Metal | | Product Dimensions | 10 x 5 x 5 cm; 5 kg | ## Images ![IRIS Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training - Image 1](https://m.media-amazon.com/images/I/41gY1nHH-sL.jpg) ![IRIS Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training - Image 2](https://m.media-amazon.com/images/I/71a2KD+RF2L.jpg) ![IRIS Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training - Image 3](https://m.media-amazon.com/images/I/51YLRkH5QpL.jpg) ![IRIS Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training - Image 4](https://m.media-amazon.com/images/I/61kzGhFPloL.jpg) ![IRIS Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training - Image 5](https://m.media-amazon.com/images/I/619+WeGj1PL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Headstands Made Easy and Secure – Highly Functional but Slightly Pricey *by on Reviewed in India 18 July 2026* The product is actually very good. I received it in black, which is exactly the color I wanted, and it looks great. The build quality is very strong and sturdy, making it quite easy and safe to do headstands on it. It is highly useful for daily practice. There is only one thing I felt was lacking: the price of the product. I feel it shouldn't be this high; it would have been much better if the price were slightly lower. Besides the pricing, everything else is top-notch. I am highly satisfied and will share videos and photos of the product as well after a few days! ### ⭐ Mediocre product, with wrong parts and no support from the supplier *by on Reviewed in India 10 January 2024* Instructions are in chinese. Product make is mediocre.Provided set of ball detent pins are of incorrect size (the holes are much bigger, so no locking).Seller does not respond to queries.I opened the package after a few days, so can't return it. Thoroughly disappointed with the purchase. ### ⭐ Poor Quality... don't buy this junk. *by on Reviewed in India 27 December 2023* The head stand bench is very poorly made. It is unstable shakes when kept on a flat floor. The drilled holes are in the wrong place and assembly is difficult. The retaining pins fall off. Don't buy this junk. ## Frequently Bought Together - IRIS Yoga Headstand Bench, Yoga Inversion Chair, Headstand Trainer for Practice Head Stand, Shoulderstand and Strength Training - Streetup India™ Iyengar Yoga Chair (Backless) Meditation Chair for Yoga (Iron, Black) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sg/products/541878061-iris-yoga-headstand-bench-yoga-inversion-chair-headstand-trainer-practice](https://www.desertcart.sg/products/541878061-iris-yoga-headstand-bench-yoga-inversion-chair-headstand-trainer-practice) --- *Product available on Desertcart Singapore* *Store origin: SG* *Last updated: 2026-10-13*