Can I do head up instead of down for AB workout?

Yes you can use it for head up ab workout....That is the only reason i use this bench,the picture that is used does not represent the true potential of this item.

I'm 6'7", will this work for me?

My husband is 6'5" and it is too small for him to use. 6'2" or 6'3" is the maximum height even when you adjust it. You could try putting it up on blocks, but the safety/stability would be somewhat compromised. If you want to know who to thank for making this bench too small for many North Americans, look no further than the country of manufacture.

Is it possible to do side extensions on this machine?

I'm not that strong but I did try a few & you can. It's just not that comfortable as others. Being strong & stable is a must for side extensions.

is the chair adjustable? so that it's lower to the ground? thanks!

The chair is not adjustable, but it seems to be at the perfect height for not being "too" high up, while also not knocking your head against the base. What is adjustable are the foot bars. They can be raised or lowered to your preference...especially if you're going to switch between lower back and ab exercises.

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

MARCY Adjustable Hyperextension Roman Chair/Exercise Hyper Bench JD-3.1 Dark grey

Product ID: 53994939

Details

Brand
MARCY
Colour
Dark grey
Frame material
Alloy Steel
Global Trade Identification Number
Item weight
42 Pounds
Manufacturer
Marcy

📏Compact 87.6x72.4x87.6 cm footprint

⚙️Heavy-duty alloy steel frame

🏋️‍♂️Supports up to 308 lbs max load

Description

🔥 Sculpt your core, stabilize your back, and own your home gym game! 💪

BUILT TO LAST STABLE - Powder-coated alloy steel frame ensures no sway, no compromise
PREMIUM COMFORT PADDING - High-density foam & adjustable leg holders for max workout comfort
SPACE SAVVY HOME GYM ESSENTIAL - Compact design tucks away easily, making fitness seamless at home
VERSATILE CORE BACK TRAINING - Target abs, glutes, hamstrings & lower back with one sleek bench
ERGONOMIC HYPEREXTENSION DESIGN - Perfect positioning for safe, effective hyperextension and back workouts

The MARCY JD-3.1 Adjustable Hyperextension Roman Chair is a durable, compact exercise bench crafted from heavy-duty alloy steel with a powder-coated finish. Designed for versatile core, glute, hamstring, and lower back workouts, it features ergonomic hyperextension support and high-density foam padding for comfort. Supporting up to 308 lbs, it fits seamlessly into any home gym setup, empowering you to build strength, improve posture, and carve defined abs with professional-grade stability.

Specifications

ASIN	B000ASB66O
Best Sellers Rank	200,816 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 25 in Roman Chairs
Brand Name	MARCY
Colour	Dark grey
Customer Reviews	4.4 4.4 out of 5 stars (3,193)
Frame Material	Alloy Steel
Global Trade Identification Number	00096362998857
Included Components	User manual, Warranty card, one hyperextension bench
Item Dimensions D x W x H	69.9D x 110.5W x 95.3H centimetres
Item Weight	42 Pounds
Manufacturer	Marcy
Material	Iron
Model Number	JD3.1
Number of Items	1
Part Number	JD-3.1
Size	One Size
UPC	689984687256 096362998857
Unit Count	1.0 count
Weight Capacity Maximum	308 Pounds

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Yusuf A.

Fantastic experience overall. Will recommend to friends and family.

1 month ago

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

View all Trustpilot reviews