---
product_id: 53892527
title: "Exercise Mat NBR Fitness Mat - Multi Purpose | 183cm x 60cm x 10/15mm | For Pilates, Sit-Ups, Planks, Stretching, Push-ups, Home, Gym - Perfect for Men, Women & Kids"
brand: "physioworld"
price: "S$15"
currency: SGD
in_stock: false
reviews_count: 8
url: https://www.desertcart.sg/products/53892527-exercise-mat-nbr-fitness-mat-multi-purpose-183cm-x-60cm
store_origin: SG
region: Singapore
---

# Free carry strap for ultimate portability 183cm x 60cm ideal workout space 10-15mm thick premium NBR foam cushioning Exercise Mat NBR Fitness Mat - Multi Purpose | 183cm x 60cm x 10/15mm | For Pilates, Sit-Ups, Planks, Stretching, Push-ups, Home, Gym - Perfect for Men, Women & Kids

**Brand:** physioworld
**Price:** S$15
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♂️ Elevate your workout comfort—because your body deserves the best mat in the room!

## Quick Answers

- **What is this?** Exercise Mat NBR Fitness Mat - Multi Purpose | 183cm x 60cm x 10/15mm | For Pilates, Sit-Ups, Planks, Stretching, Push-ups, Home, Gym - Perfect for Men, Women & Kids by physioworld
- **How much does it cost?** S$15 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/53892527-exercise-mat-nbr-fitness-mat-multi-purpose-183cm-x-60cm)

## Best For

- physioworld enthusiasts

## Why This Product

- Trusted physioworld brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Inclusive Design:** Perfectly sized and cushioned for men, women, and kids—fitness for the whole crew.
- • **Take It Anywhere:** Includes a sleek carry strap so you never miss a session, whether at home or the gym.
- • **Joint-Saving Cushion:** 10-15mm thick NBR foam absorbs impact for all-day comfort during intense workouts.
- • **Spacious & Versatile:** Generous 183cm x 60cm size fits every move from Pilates to push-ups with ease.
- • **Studio-Quality Durability:** Made from premium Nitrile Butadiene Rubber for long-lasting, slip-resistant performance.

## Overview

The PhysioWorld Exercise Mat features a premium 10-15mm thick NBR foam construction measuring 183cm by 60cm, providing superior joint protection and comfort for Pilates, yoga, and strength training. Its durable, slip-resistant surface and included carry strap make it perfect for home or gym use, catering to all ages and fitness levels.

## Description

Product Description Our exercise mats are made from the highest quality NBR foam and are either 10 or 15mm thick. This helps keep your joints and feet from hurting so you have optimum comfort for the duration of your workout, be it gym work, yoga or Pilates. All our exercise mats come with a free carry strap which makes it easy for you to take to the gym, yoga, or a Pilates class. Simply roll your mat up and slot it into the easy to use straps and you are ready to go! The exercise mats are 183cm x 60cm x 1cm or 1.5cm which is the perfect size and thickness for you to do almost any exercise routine with the highest level of comfort. They come in three different colours: Pink, Black or Blue. Box Contains 1

Review: Nice and thick, good support for my low mechanical back pain - Lovely thick exercise mat. I got this one as it's thicker than regular ones. I suffer from low mechanical back pain and need to regularly exercise to stop it from flaring up again. I always found lying on the floor on thinner mats painful and not supportive enough. This mat is perfect. It has a memory foam like feel to it, it's comfortable on the lower back when lifting legs in the air. Comes with a carry strap. Takes a little while for the end to uncurl from transit. but was fine after a couple of days. It doesn't slip on my wooden floors. Delivery was quick (next day with prime). The box it came in was huge though, with plenty of packing paper. A little unnecessary but my kids had fun turning the box into a pirate ship! :-)
Review: Memory foam that improves your exercise performance. - The most comfortable and soft exercise mat I have ever had. It is worth every penny. I have got the pink one and I am very happy with it. I use it for yoga, pilates and meditation: 3 in 1! What else do you want? It is 'Made from A grade NBR foam - studio quality Sound insulating and vibration resistant' and that makes it different from other highly rated mats available on desertcart. It feels like you are on a large memory pillow! Really! I have recently purchased a different brand one on desertcart that had good ratings, I returned it next day! Poor quality and far far far from being as good as this one. PhysioWorld costs extra few pounds but it is worth it! I will be buying another one soon for my partner :) (look at the photos)

## Features

- PREMIUM QUALITY: We work closely with our dedicated manufacturers to ensure we provide the best possible product before we put it on the market

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00D84DOXU |
| Brand | PhysioWorld |
| Brand Name | PhysioWorld |
| Colour | Blue |
| Customer Reviews | 4.4 out of 5 stars 733 Reviews |
| Global Trade Identification Number | 05053478001005 |
| Item Type Name | Mat |
| Manufacturer | PhysioWorld |
| Material | Nitrile Butadiene Rubber |
| Model Number | PWMAT_10B Exercise |
| Part Number | PWMAT |
| Product Care Instructions | Hand Wash Only |
| Product Warranty | 28 Days |
| Product care instructions | Hand Wash Only |

## Product Details

- **Brand:** PhysioWorld
- **Colour:** Blue
- **Global Trade Identification Number:** 05053478001005
- **Manufacturer:** PhysioWorld
- **Material:** Nitrile Butadiene Rubber
- **Product care instructions:** Hand Wash Only

## Images

![Exercise Mat NBR Fitness Mat - Multi Purpose | 183cm x 60cm x 10/15mm | For Pilates, Sit-Ups, Planks, Stretching, Push-ups, Home, Gym - Perfect for Men, Women & Kids - Image 1](https://m.media-amazon.com/images/I/51oasXSEwJL.jpg)
![Exercise Mat NBR Fitness Mat - Multi Purpose | 183cm x 60cm x 10/15mm | For Pilates, Sit-Ups, Planks, Stretching, Push-ups, Home, Gym - Perfect for Men, Women & Kids - Image 2](https://m.media-amazon.com/images/I/61tXwl2vLcL.jpg)
![Exercise Mat NBR Fitness Mat - Multi Purpose | 183cm x 60cm x 10/15mm | For Pilates, Sit-Ups, Planks, Stretching, Push-ups, Home, Gym - Perfect for Men, Women & Kids - Image 3](https://m.media-amazon.com/images/I/71D8ekzuyUL.jpg)
![Exercise Mat NBR Fitness Mat - Multi Purpose | 183cm x 60cm x 10/15mm | For Pilates, Sit-Ups, Planks, Stretching, Push-ups, Home, Gym - Perfect for Men, Women & Kids - Image 4](https://m.media-amazon.com/images/I/819FaLa7beL.jpg)
![Exercise Mat NBR Fitness Mat - Multi Purpose | 183cm x 60cm x 10/15mm | For Pilates, Sit-Ups, Planks, Stretching, Push-ups, Home, Gym - Perfect for Men, Women & Kids - Image 5](https://m.media-amazon.com/images/I/71FFk0tBn7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice and thick, good support for my low mechanical back pain
*by S***I on 25 June 2016*

Lovely thick exercise mat. I got this one as it's thicker than regular ones. I suffer from low mechanical back pain and need to regularly exercise to stop it from flaring up again. I always found lying on the floor on thinner mats painful and not supportive enough. This mat is perfect. It has a memory foam like feel to it, it's comfortable on the lower back when lifting legs in the air. Comes with a carry strap. Takes a little while for the end to uncurl from transit. but was fine after a couple of days. It doesn't slip on my wooden floors. Delivery was quick (next day with prime). The box it came in was huge though, with plenty of packing paper. A little unnecessary but my kids had fun turning the box into a pirate ship! :-)

### ⭐⭐⭐⭐⭐ Memory foam that improves your exercise performance.
*by M***A on 26 March 2015*

The most comfortable and soft exercise mat I have ever had. It is worth every penny. I have got the pink one and I am very happy with it. I use it for yoga, pilates and meditation: 3 in 1! What else do you want? It is 'Made from A grade NBR foam - studio quality Sound insulating and vibration resistant' and that makes it different from other highly rated mats available on Amazon. It feels like you are on a large memory pillow! Really! I have recently purchased a different brand one on Amazon that had good ratings, I returned it next day! Poor quality and far far far from being as good as this one. PhysioWorld costs extra few pounds but it is worth it! I will be buying another one soon for my partner :) (look at the photos)

### ⭐⭐⭐⭐ How much packaging!!!!!
*by A***R on 31 January 2016*

The mat itself is great, used it once and perfect for yoga/Pilates (beginner). Good size, thickness and comfortable on the knees. However, when it was delivered I thought it was a mistake and that I had been sent a mat and the instructor by the size of the box. The mat rolled was 61cms x 15 cms diameter, the box was 62cms x 52cms x 30cms and the massive expanse of space was packed out with an entire bin liner full of brown paper - my recycle bin is emptied once a fortnight not twice weekly :(

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-11-10*