Manjul Publishing House Don't Believe Everything You Think

Interesting idea explaining where our suffering gets the roots from.

This Book is Gem… I was hooked reading chapters to next one like I am discovering hidden treasures of mind and universe . The content is relatable and applicable to everyday life situations. I am looking forward to use what I learned from this book with pure peace, happiness and love.

I am an anxious, overthinking person. This book taught me how to rewire my brain in order to suffer less, be stressed less, be anxious less. Its easy to read, the concepts are nicely explained, over all a very nice book to read if you like self improvement and have an open mind to welcome new ways to deal with your mind, emotions and thoughts. It really is a gift.

Simple read; the author articulates the concept of not thinking with such ease. Love the mini experiments in the book to really feel the change.

Dear Joseph, I want to express my deepest gratitude for your book, Don’t Believe Everything You Think. Your words have transformed my life, bringing me a profound sense of peace and freeing me from the endless cycle of overthinking. Your insights have shown me a new way to experience life with clarity and calmness, and for that, I am truly thankful.

Amazing book for anyone having a hard time making decisions. It has helped me let go of a lot of things and I feel much lighter and to be honest a little free of frustrating thoughts. A must read! Very helpful.

Loved this book. Similar message to the power of now book. So many synchronicities happening now in my life and really feeling the power of the messages in this book. Thank you thank you 🙏

Amazing book everyone should read it. Every word and every chapter needs to be thought through and absorbed.

Wow. Just wow. I am so grateful that I bought this book. I have been in a bit of a rut lately in life and with my job. I felt a disconnect with the universe and couldn’t understand why. This book truly helped me see that the cause of it was my over thinking mind. To learn that there is a difference between thoughts and thinking and to understand how to approach them in life has truly made my life so much better. I am going to buy a few copies for some close friends as I think anyone can benefit from reading this book. It’s definitely a book I will reread often as a reminder to myself to stay in the present moment and to stop overthinking everything. I loved the Zen stories as well to help us understand the concepts in a teachable fashion. Thank you Joseph for listening to the universe and writing this book for so many others to read. My life has been so richly blessed because of it.

This book is really good. It helps you to understand how your thinking works, gives you insight into nothing is wrong with you, is just thinking is the root cause of all our suffering. Thanks Joseph Nguyen.

I found this book really helpful - After having several anxiety free years something changed recently and I started being impacted by health anxieties. The guidance that this book provided has helped me immeasurably. I am able to separate myself from my thoughts and reframe episodes as passing clouds when they arise. I will revisit this book when required and would recommend it to everyone.

A very interesting book. It leaves you thinking the true cause of mental suffering that is actually ' thinking '. One needs to read it repeatedly to keep the encouragement and remind oneself to be mindful of the overthinking we all do.

The book is a nonstop bombardment of insights and truths that wake you up on the spot and instantly pull you out of overthinking and suffering. Beyond that, it’s filled with art, wisdom, and deeply valuable knowledge that feels universal and timeless. Honestly, it’s a must-read for everyone, no matter their level. It doesn’t matter how far you are on your spiritual or personal development journey—this is a book I’d even recommend to complete beginners. There’s zero fluff. Every page is pure value, packed with powerful ideas. It never goes off track; it goes straight to the point and hits all the important topics.