Manjul Publishing House Don't Believe Everything You Think

I am an anxious, overthinking person. This book taught me how to rewire my brain in order to suffer less, be stressed less, be anxious less. Its easy to read, the concepts are nicely explained, over all a very nice book to read if you like self improvement and have an open mind to welcome new ways to deal with your mind, emotions and thoughts. It really is a gift.

Really enjoyed reading it,I usually think a lot and after reading this it really made me realise that our problems really do come from our thoughts .its a good one I would definitely recommend

This Book is Gem… I was hooked reading chapters to next one like I am discovering hidden treasures of mind and universe . The content is relatable and applicable to everyday life situations. I am looking forward to use what I learned from this book with pure peace, happiness and love.

Simple read; the author articulates the concept of not thinking with such ease. Love the mini experiments in the book to really feel the change.

Dear Joseph, I want to express my deepest gratitude for your book, Don’t Believe Everything You Think. Your words have transformed my life, bringing me a profound sense of peace and freeing me from the endless cycle of overthinking. Your insights have shown me a new way to experience life with clarity and calmness, and for that, I am truly thankful.

Interesting idea explaining where our suffering gets the roots from.

Amazing book everyone should read it. Every word and every chapter needs to be thought through and absorbed.

Amazing book for anyone having a hard time making decisions. It has helped me let go of a lot of things and I feel much lighter and to be honest a little free of frustrating thoughts. A must read! Very helpful.

I recently started developing the habit of reading, and as someone who is new to books—especially those focused on mental healing and personal growth—I found Don't Believe Everything You Think by Joseph Nguyen to be the perfect place to begin. The language is simple, easy to understand, and highly engaging, making it an excellent choice for first-time readers. More importantly, the book genuinely fulfills its purpose as a self-help guide by encouraging readers to reflect on their thoughts and shift to flow approach in life with a healthier mindset. I would definitely recommend this book to anyone looking to begin their self-help reading journey or seeking gentle guidance for mental well-being.

Een van de meest nuttige boeken die ik ooit heb gelezen. Zo simpel, maar zo krachtig! Voor altijd dankbaar voor dit boek!

My GP recommended this little book to myself as she was concerned about my lack of confidence leading to not wanting to inter-act with others, and relieve my depression. I have ordered another book so that I can GIFT it to another whom my GP believes needs the same invaluable help it gave to myself!

Good deal

Me ajudou a compreender melhor questões da ansiedade e pensamentos excessivos. No entanto, não é um livro com embasamento científico. É uma coletânea de “achismos” do autor. Dito isso, é uma boa leitura.