Manjul Publishing House Don't Believe Everything You Think

Interesting idea explaining where our suffering gets the roots from.

This Book is Gem… I was hooked reading chapters to next one like I am discovering hidden treasures of mind and universe . The content is relatable and applicable to everyday life situations. I am looking forward to use what I learned from this book with pure peace, happiness and love.

I am an anxious, overthinking person. This book taught me how to rewire my brain in order to suffer less, be stressed less, be anxious less. Its easy to read, the concepts are nicely explained, over all a very nice book to read if you like self improvement and have an open mind to welcome new ways to deal with your mind, emotions and thoughts. It really is a gift.

Dear Joseph, I want to express my deepest gratitude for your book, Don’t Believe Everything You Think. Your words have transformed my life, bringing me a profound sense of peace and freeing me from the endless cycle of overthinking. Your insights have shown me a new way to experience life with clarity and calmness, and for that, I am truly thankful.

Amazing book for anyone having a hard time making decisions. It has helped me let go of a lot of things and I feel much lighter and to be honest a little free of frustrating thoughts. A must read! Very helpful.

Loved this book. Similar message to the power of now book. So many synchronicities happening now in my life and really feeling the power of the messages in this book. Thank you thank you 🙏

Amazing book everyone should read it. Every word and every chapter needs to be thought through and absorbed.

I threw the book in the garbage after reading the first 50 pages. It was really disappointing. No new ideas, same old stuff.

Technically the whole book is about: thinking will only bring negative emotions so you should stop thinking and let whatever thoughts come to your mind. Overly simplistic without acknowledging the complexities of human emotions and psychological conditions. Stop thinking just feels impractical for dealing with real life problems. Lack of practical advices: though the book discusses the importance of not getting caught up in negative thought patterns, it falls short on providing concrete strategies to achieve this.

This book is a simple yet powerful about how our thoughts create much of our suffering. The author explains that overthinking, not external circumstances, is often the root of our stress and unhappiness. It clearly explains complex mental patterns in a very easy and relatable way. It encourages readers to step back from their thoughts instead of constantly analyzing them. The message is straightforward but surprisingly impactful. Overall, it’s a great read for anyone who struggles with overthinking and wants a fresh perspective on peace of mind.

This book gives you the answer to a new life , it will seem so simple, too simple in fact ! It is changing my life with every thought I let go of!!!

A nice read, Joseph Nguyen’s Don’t Believe Everything You Think is a refreshing and transformative guide to understanding the mind. Its core insight, “Thinking is the root cause of all suffering,” invites deeper awareness beyond habitual thoughts. My favorite line is, “Goals created by inspiration, not by desperation, is the real goal,” which beautifully captures the book’s empowering spirit. Nguyen blends simple psychology with practical wisdom, showing how overthinking fuels stress and how clarity emerges when we detach from mental noise. Concise, relatable, and actionable, it offers lasting guidance for personal growth, inner peace, and meaningful change—an impactful read for anyone seeking mental freedom.

Fine Book help us to upgrade in our life (4.5/5)