what is the weight resistance for each band?

From the Spri website Yellow +/- 10lbs Green +/- 20lbs Red +/- 30lbs Blue +/- 40lbs Purple +/- 50lbs

what should a beginner use?

The Red (Medium) resistance band should be fine for beginners. You can always adjust the weight by how you stand on the band.

Does anyone know if these are made out of latex?

all rubbers are made out of latex. SPRI says it is made out of Tuff-Tube which I believe is made out of rubber.

Will these resistance bands help me get stronger just got through with chemo

I would certainly talk to your oncologist about resistance training after chemo. Your doctor might also be able to give you some pointers on how often to exercise and how know when to increase the amount of resistance as you get stronger. That said, these bands are capable of starting you off at a very low level. They let you increase the resistance as appropriate without a large investment. (Just step on the band with both feet. Place them wider apart until you need the next stronger band.)

Xer Tube Resistance Band

Product ID: 50162105

Details

Brand
SPRI
Material
Natural Rubber
Colour
Red
Item weight
0.19 Grams
Sport
Fitness

💪Targeted muscle isolation

🔴Durable natural rubber tubing

🛫Ultra-portable for travel

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S$38

Duties & taxes included

In stock

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Description

🔴 Elevate your workout game—resistance that travels with you!

BUILT TO LAST - Heavy-duty, tear-resistant natural rubber ensures durability through every workout.
GROUP SOLO READY - Perfect for personal training, group classes, or solo sessions—fitness that fits your lifestyle.
ANYWHERE ANYTIME FITNESS - Compact and lightweight design lets you train on the go—no gym required.
PRECISION MUSCLE TARGETING - Isolate and strengthen arms, chest, shoulders, and back with full range of motion.
PROGRESSIVE RESISTANCE LEVELS - Choose from Very Light to Ultra Heavy to match your evolving fitness goals.

The SPRI Xer Tube Resistance Band is a durable, natural rubber fitness tool designed for targeted muscle isolation and full range of motion exercises. Available in multiple resistance levels and compact sizes, it’s perfect for travel, home, or gym use, supporting all fitness levels with a lightweight, portable design.

Specifications

Color	Red
Size	M
Style	Resistance Band
Height	2.5 inches
Item display length	7.75 inches
Weight	159 g
Item display width	5 inches
Material type	Natural Rubber
Number of pieces	1
Seasons	Year-round
Features	Durable, Portable
Usage	fitness
Sport	Fitness
Included components	No additional components included
Batteries included?	No
Brand	SPRI
Department	Unisex
Manufacturer	Gaiam
Item model number	07-71550
Product Dimensions	19.69 x 12.7 x 6.35 cm; 0.19 g
ASIN	B0000AJ050

Reviews

M**P

A great bit of kit

A great bit of kit - a full workout in a band & take it anywhere. I am a big guy..these bands are very durable I have used them for many years.

23.03.2017

I**X

Good product

I use these for boxing resistance to increase punching stamina, so the door wedge is perfect!

20.05.2016

A**R

Good Quality Tubing

The product was made of high quality tubing with a door attachment. It was convenient to use for common exercise positions. There is only one band (green band) within the box.

4.07.2016

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