Circuit Burnout 90: 90 Day DVD Workout Program with 10 1 Exercise Video training Calendar, Fitness Tracker

This is a really good programme with a mixture of strength and cardio, similar to Jillian Michaels' DVDs. I'm on week 2 and already feeling the effects. It's simple stuff, not jazzy like others, with Monique leading the workout showing the intermediate level and two girls behind demonstrating low and high intensity versions.The only down side, which others have mentioned, is her constantly saying "baby". You end up thinking you're watching an Austin Powers workout DVD. You can turn off her voice but you do miss some tips and tricks so maybe watch each workout once or twice then change it to cues only. It's annoying but certainly not enough to knock a star off.

As a keen exerciser, I purchased this dvd without knowing what to expect and keen to get several workouts to switch between. I’ve used the set for about a month now and have really enjoyed every workout.The dvd consists of HIIT-based, toning and yoga-centred routines. For me, as someone who appreciates the point of HIIT but dislikes the pace, the circuits deliver the perfect mix of exercises that raises my heart rate enough to know I’m working hard, but are nicely intercepted with slower moves to not wipe me out completely. I also like the nice combination of plyometric, weighted and resistance exercises.Some of the workouts are whole-body ones and other ones focus on upper or lower body. The workouts range between 25 to 37 mins and there is a bonus stretch dvd. All moves are shown in 3 difficulty levels and easily modifiable to the user’s own level of fitness. I like that the trainer keeps reminding you to listen to your body when performing the moves. None of the routines require lots of space and some dumbbells and other equipment required but the exercises could be performed without those too.Overall this set of dvds should suit most people and I find the workouts kinder to my knees and joints compared to other HIIT dvds. A great mix of routines to keep boredom as bay and let you get fitter at your own pace. I’d say anything above 3 withouts a week should deliver quick and obvious results in better fitness and body tone in a short amount of time.

She is a brilliant presenter and I enjoy doing her workouts every day. At first I wasn’t sure but I am 5 weeks in and I am seeing amazing results and love how she motivates you. I hope Monique brings out another one because I love every single workout

Brilliant presenter. She makes you want to exercise harder and come back for more. No-fuss no-nonsense presentation. She is inspirational and I wish there were more DVDs from her. The workouts themselves are challenging with easy-version options.She encourages modifications to suite the viewers fitness levels whilst gently urging the viewer on to improve each session. I have been using the program for three weeks now and already have dropped 11lb/5 kg and that is without using the nutritional guide and simply eating healthy foods and reducing unhealthy ones. Highly recommended.

Whilst the content of these is good the quality of the dvd's is very poor - not sure they're set up for UK

The workouts are great but the instructor keeps on saying "baby" all the time and that ruins it a little bit. I know you can turn her voice off and only have the set notification sound but you miss a lot of information from the instructor then. I would have rated it 5 if the "baby talk" had not been used so much.Overall I recommend this DVD set that has great value and fun factor. Best of luck "baby" :-)

Love this workout! It's 30 minutes without the cool down and warm up. Every exercise is shown with three variations ie low, medium and high intensity which I found really helpful as am working out post pregnancy (caesarean) so some muscles aren't as strong as others. I find the woman to be really motivational and engaging. I have done the whole set of DVDs and now I am on my second set. I would definitely recommend this, although there is exercise equipment involved all exercises are also shown with modifications including if you don't have equipment. I also think this workout is suitable for all abilities because of the variations and modifications applicable to every workout. The stretch dvd is also a really good addition for the days your muscles are feeling sore from all that hard work!