---
product_id: 47987860
title: "Gentle Iron 20 mg Iron Bisglycinate, 180 Vegetable Capsules"
brand: "solgar"
price: "S$41"
currency: SGD
in_stock: true
category: "Solgar"
url: https://www.desertcart.sg/products/47987860-gentle-iron-20-mg-iron-bisglycinate-180-vegetable-capsules
store_origin: SG
region: Singapore
---

# 143% Nutrient Reference Value per dose 100% vegan & gluten-free formula 20 mg iron bisglycinate per capsule Gentle Iron 20 mg Iron Bisglycinate, 180 Vegetable Capsules

**Brand:** solgar
**Price:** S$41
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your energy with gentle, gold-standard iron support!

## Quick Answers

- **What is this?** Gentle Iron 20 mg Iron Bisglycinate, 180 Vegetable Capsules by solgar
- **How much does it cost?** S$41 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/47987860-gentle-iron-20-mg-iron-bisglycinate-180-vegetable-capsules)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Vegan, gluten-free, and kosher certified for mindful lifestyles
- • **Powerful Daily Boost:** One capsule delivers 20 mg iron for sustained energy
- • **Supports Vital Functions:** Enhances cognitive function, immune health, and oxygen transport
- • **Gentle on Sensitive Stomachs:** Iron bisglycinate form minimizes bloating & constipation
- • **Gold Standard Quality Since 1971:** Trusted, naturally sourced ingredients with decades of innovation

## Overview

Solgar Gentle Iron 20 mg offers a highly absorbable iron bisglycinate formula designed for sensitive stomachs. Each vegan and gluten-free capsule delivers 143% of the daily iron requirement, supporting energy metabolism, cognitive function, and immune health. Backed by Solgar’s 50+ years of supplement innovation, this product is ideal for professionals seeking effective, gentle iron supplementation without digestive discomfort.

## Description

Product Description Solgar Gentle Iron 20 mg provides iron in ferrous bisglycinate form, a form that is easy to absorb and gentle on the stomach. Iron is a key mineral and essential nutrient, required by the body for many different biological functions. Most of us reach healthy iron levels through a normal diet of red meat, pulses, nuts, eggs, grains and leafy vegetables, though those on restricted diets, such as vegetarians, may want additional support. One capsule a day provides 20 mg of iron, equalling 143% of the Nutrient Reference Value. Iron contributes to normal cognitive function, to normal energy-yielding metabolism and to the normal formation of red blood cells and haemoglobin. It also contributes to normal oxygen transport in the body, carrying oxygen to active cells and tissues, to the normal function of the immune system and to the reduction of tiredness and fatigue, and it has a role in the process of cell division. Suitable for vegans and vegetarians. All Solgar products meet our industry recognised "Gold Standard" for excellence, made using naturally sourced ingredients and innovating since 1947. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Ingredients Bulking Agent (microcrystalline cellulose), Iron (ferrous bisglycinate), Vegetable Capsule Shell (hydroxypropyl-methyl cellulose), Anti-caking Agent (vegetable magnesium stearate) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Manufacturer Contact Information Nestlé Health Science, 1 City Place, Beehive Ring Road, Crawley, West Sussex, RH6 0PA See more

## Features

- EVERYDAY IRON: One capsule a day provides 20 mg of iron in ferrous bisglycinate form, equalling 143% of the Nutrient Reference Value.
- ENERGY AND FOCUS: Iron contributes to normal cognitive function, normal energy-yielding metabolism and the normal formation of red blood cells and haemoglobin.
- IRON FUNCTIONS: Iron contributes to normal oxygen transport in the body, normal function of the immune system, the reduction of tiredness and fatigue, and the process of cell division.
- BISGLYCINATE FORM: Iron as ferrous bisglycinate, a form that is easy to absorb and gentle on the stomach. Iron also has a role in the process of cell division.
- GOLD STANDARD: Suitable for vegans and vegetarians. All Solgar products meet our industry recognised Gold Standard for excellence, made using naturally sourced ingredients and innovating since 1947.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0001OP028 |
| ASIN  | B0001OP028 |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free |
| Benefits | Energy Management, Immune Support, Iron Support |
| Best Sellers Rank | 740 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 7 in Iron |
| Brand Name | Solgar |
| Country Of Origin | USA |
| Country of origin  | USA |
| Customer Reviews | 4.6 4.6 out of 5 stars (10,354) |
| Customer reviews | 4.6 4.6 out of 5 stars (10,354) |
| Diet Type | Gluten Free, Kosher, Vegan, Vegetarian |
| Dose Release Method | Immediate Release |
| Flavour | Unflavoured |
| Global Trade Identification Number | 00033984012509 |
| Guaranteed software updates until  | unknown |
| Is discontinued by manufacturer  | No |
| Item Form | Capsule |
| Item Highlight | Gentle On Stomach Iron Supplement Reduces Tiredness And Supports Red Blood Cells And Energy, Vegan And Gluten-Free |
| Item Volume | 300 Cubic Centimetres |
| Item Weight | 20 Milligrams |
| Item model number  | 30179 |
| Manufacturer | Solgar |
| Manufacturer  | Solgar |
| Manufacturer Contact Information | Nestlé Health Science, 1 City Place, Beehive Ring Road, Crawley, West Sussex, RH6 0PA |
| Manufacturer Part Number | 30179 |
| Material Type Free | Gluten Free |
| Model Number | 30179 |
| Number of Items | 1 |
| Primary Supplement Type | Iron |
| Product Dimensions  | 6.88 x 6.88 x 12.65 cm; 0.02 g |
| Product Warranty | 2 year manufacturer |
| Supplement Formulation | Individual Supplement |
| UPC | 033984012509 |
| Unit Count | 180.0 count |

## Product Details

- **Brand:** Solgar
- **Diet type:** Gluten Free, Kosher, Vegan, Vegetarian
- **Flavour:** Unflavoured
- **Item form:** Capsule
- **Item volume:** 300 Cubic Centimetres
- **Item weight:** 20 Milligrams
- **Number of items:** 1
- **Primary supplement type:** Iron
- **Product benefits:** Energy Management, Immune Support, Iron Support
- **Unit count:** 180.0 count

## Images

![Gentle Iron 20 mg Iron Bisglycinate, 180 Vegetable Capsules - Image 1](https://m.media-amazon.com/images/I/71RK9KfG2pL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: how big are the capsules and are they eay to swallow?**
A: About the same size as paracetamol capsules very easy swallow.

**Q: Are they gluten free?**
A: Yes it says on the jar... wheat and gluten free.

**Q: the photo shows 25 mg, and the title says 20 mg. Which one is correct?**
A: Dear I.Foster. The correct amount is indeed 25mg, as is stated on the jar. The title is wrong, it should say 25mg.

**Q: Hi, would it be okay to open up the capsules and mix the contents with something (juice, smoothie etc.)?**
A: Iron will stain teeth from what I know. 
Capsules are easy to swollow. 
Maby try liquid iron if you have problems taking pills but drink with a straw.

## Frequently Bought Together

- Solgar Gentle Iron - Ideal for Sensitive StomachsRed Blood Cell Supplement, , Non Constipating & GMO, Vegan, Gluten & Dairy Free, Kosher - 180 Servings, Unflavored, 180 Count
- PreserVision AREDS 2 Eye Vitamins, Lutein and Zeaxanthin Supplement with Vitamin C, Vitamin E, Zinc, and Copper, 120 Softgels (Minigels)

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-10-19*