---
product_id: 477029755
title: "Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men"
brand: "pain-free fitness"
price: "S$43"
currency: SGD
in_stock: true
reviews_count: 8
url: https://www.desertcart.sg/products/477029755-exercise-flash-cards-workout-cards-deck-exercise-cards-for-home
store_origin: SG
region: Singapore
---

# 50 workout cards 5x3 inches Tear-resistant Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men

**Brand:** pain-free fitness
**Price:** S$43
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate Your Workout Game with Every Card!

## Quick Answers

- **What is this?** Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men by pain-free fitness
- **How much does it cost?** S$43 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/477029755-exercise-flash-cards-workout-cards-deck-exercise-cards-for-home)

## Best For

- pain-free fitness enthusiasts

## Why This Product

- Trusted pain-free fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trainer-Approved for Safety:** Developed by professionals to maximize results and minimize injury risk.
- • **Durability Meets Portability:** Tear and bend-resistant design ensures longevity while fitting in your pocket.
- • **Transform Your Fitness Routine:** Unlock the power of kettlebell workouts with 50 expertly designed cards.
- • **Visual Guidance for Perfect Form:** Each card features large graphics and clear instructions for easy following.
- • **Customizable Workouts for Everyone:** Mix and match exercises to create a personalized fitness journey.

## Overview

The Exercise Flash Cards deck features 50 durable, tear-resistant cards designed to guide users through effective kettlebell workouts. Each card provides clear visual and written instructions, making it easy to maintain proper form. Compact and portable, these cards are perfect for on-the-go fitness enthusiasts, while being trusted by professionals for safe and effective training.

## Description

Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men

## Features

- FULL-BODY KETTLEBELL WORKOUTS - Our Kettlebell exercise cards guide you through powerful exercises like swings, targeting key movement patterns like the hip hinge; Improve strength and mobility with proper form
- SIMPLE TO FOLLOW - Each workout card includes visual and written instructions; Large, clear graphics make it easy to follow from a distance, ensuring your form stays sharp throughout your kettlebell training
- DURABLE DESIGN - Built to last, our kettlebell workout cards are tear- and bend-resistant, so you can train confidently; Compact enough to fit in your pocket, perfect for on-the-go fitness sessions
- TRAINER APPROVED - Trusted by professionals, our workout cards for women and men provide well-researched guidance to prevent injury and maximize results; Ideal for beginners, pros, or rehab programs for safe and effective training
- CUSTOMIZABLE WORKOUTS - Mix and match exercises from the complete workout deck to create a routine tailored to your fitness goals; No need for extra equipment, these cards offer everything you need!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Number of Pieces | 50 |
| Item Dimensions L x W | 5"L x 3"W |
| Size | 3x5in |
| Theme | Kettlebell Fundamentals |
| Material Type | Paper |

## Images

![Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men - Image 1](https://m.media-amazon.com/images/I/615miLovdGL.jpg)
![Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men - Image 2](https://m.media-amazon.com/images/I/51iitMde9CL.jpg)
![Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men - Image 3](https://m.media-amazon.com/images/I/51MZVBwo3JL.jpg)
![Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men - Image 4](https://m.media-amazon.com/images/I/51Fu56EH55L.jpg)
![Exercise Flash Cards - Workout Cards Deck - Exercise Cards for Home Workouts Women & Men - Image 5](https://m.media-amazon.com/images/I/71bmZwzQQuL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Ease of use
  

*by ~***~ on Reviewed in the United States on September 1, 2024*

Love these you can plan a routine by selecting the cards in advance and then following them. Easy exercises for beginners.. alot of info on each card plus a link to a video to watch proper techniques..enjoying and would recommend

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great Variety of Exercises
  

*by D***R on Reviewed in the United States on October 3, 2023*

I purchased this product because I was scheduled for foot surgery and would be non-weight bearing for 12 weeks.I loved the variety provided and the detail provided on the cards.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Exercise
  

*by E***N on Reviewed in the United States on April 8, 2024*

Fun to do and a lot of variety.

---

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**Shop now:** [https://www.desertcart.sg/products/477029755-exercise-flash-cards-workout-cards-deck-exercise-cards-for-home](https://www.desertcart.sg/products/477029755-exercise-flash-cards-workout-cards-deck-exercise-cards-for-home)

---

*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-02-28*