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undefinedWhy is water so important? Water is essential to life. It plays a critical part in y fetal development. That means staying properly hydrated is a must. Proper hydration can also help in regulating the internal body temperature, achieving body-mind balance and work on the bodily rhythms to keep you calm, enabling you to handle stress in a better way. How much water should I be drinking while pregnant and/or feeding? Pregnant and feeding women are advised to drink 90+ OZ of water daily. Am I dehydrated? Your body is using water in greater as during your pregnancy. Dehydration is automatically a concern if you aren’t taking care to replace lost fluids. The best way to tell if you are dehydrated is to check the color of your urine? Dark, yellow urine is an indication that you need to drink more water. Mild to moderate dehydration can also cause headaches, , dizziness, dry, sticky mouth, iness, feeling thirsty and a decreased need to urinate How will this water bottle tracker help me? Since pregnant women are generally advised to consume approximately 96+ ounces, this bottle has your back by encouraging you to drink 32 ounces 3 times per day. It’s easy to boost your water consumption and stay on track with the recommended daily water intake for pregnant and feeding women. How will I feel when I stay hydrated? You’ll probably feel more balanced. You’ll likely have more energy, be less moody and urinate more frequently. Your skin will glow and your mind will be clear. You will feel better and give your body it’s best at balance in a sea of hormones during this exciting (but also very demanding) season of life. Discler: This information is not intended to replace the advice of your doctor.

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32 oz Wide Mouth Pregnancy and feeding Water Bottle Tracker, Measure Your Water Intake Easily (BPA Free Non Toxic Tritan), Fits in Cup Holders for New Moms (Pink)

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