Rael Large Herbal Heating Patches, Feminine Period Care for Cramps (8 Ct)

I literally love these patches so much! I needed something that didn’t require me to lay down and hold something, and these worked perfect! I did layer a pair of shorts over the patch just to help keep it secure while I moved around during the day and that worked great. The warmth was perfect, there’s no smell, super easy to use just stick and go! I honestly wanted to use one daily just for the coziness of it

These heat patches are absolute life savers. My daughter uses them for menstrual cramps and loves them. They stay warm for 8+ hours and really help ease discomfort without any mess or fuss. They're easy to apply, stay in place, and provide just the right amount of heat. We’ve never been disappointed by anything from Rael—even their face masks are amazing. If you struggle with PMS pain, these are a must-have!

These definitely do work, you might need to wiggle them a little like a “hot hands” pack, because at first when I took it out it was cold but wiggling them activated it. They definitely do last for the full 8 hours. They’re also pretty sticky I switched 1 from front to lower back & it still sticks pretty well. They could be warmer in my opinion.

Wish they were a bit bigger and warmer, but does the job. No more needing to heat up my heat pad every 30mins

I deal with really bad cramps that can make me feel miserable, and these heating patches have definitely helped take the edge off. I put one on before I leave for work, and I'm always impressed that it's still warm when I get home. It easily lasts longer than the advertised 8 hours for me, which is a huge plus. My only complaint is that I wish they stuck to my clothing a little better. I usually have to readjust the patch a few times throughout the day because it starts to shift. Other than that, they've been a great option for getting through work when cramps hit.