---
product_id: 442919467
title: "Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance"
brand: "frederic delavier"
price: "S$68"
currency: SGD
in_stock: true
url: https://www.desertcart.sg/products/442919467-strength-training-anatomy-exercises-techniques-and-strategies-for-optimal-athletic
store_origin: SG
region: Singapore
---

# Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance

**Brand:** frederic delavier
**Price:** S$68
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance by frederic delavier
- **How much does it cost?** S$68 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/442919467-strength-training-anatomy-exercises-techniques-and-strategies-for-optimal-athletic)

## Best For

- frederic delavier enthusiasts

## Why This Product

- Trusted frederic delavier brand quality
- Free international shipping included
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## Description

Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #7,326 in Books ( See Top 100 in Books ) #5 in Weight Training (Books) #7 in Stretching Exercise & Fitness #9 in Sports Training (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (7,034) |
| Dimensions  | 7.74 x 0.67 x 10.09 inches |
| Edition  | Fourth |
| ISBN-10  | 1718214863 |
| ISBN-13  | 978-1718214866 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Part of series  | Anatomy |
| Print length  | 256 pages |
| Publication date  | September 15, 2022 |
| Publisher  | Human Kinetics |

## Images

![Strength Training Anatomy: Exercises, Techniques, and Strategies for Optimal Athletic Performance - Image 1](https://m.media-amazon.com/images/I/81I+Sq4UsxL.jpg)

## Frequently Bought Together

- Strength Training Anatomy
- Delavier's Stretching Anatomy
- The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

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**Shop now:** [https://www.desertcart.sg/products/442919467-strength-training-anatomy-exercises-techniques-and-strategies-for-optimal-athletic](https://www.desertcart.sg/products/442919467-strength-training-anatomy-exercises-techniques-and-strategies-for-optimal-athletic)

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-02-07*