--- product_id: 440082942 title: "Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn)" brand: "applied nutrition" price: "S$70" currency: SGD in_stock: true reviews_count: 13 category: "Applied Nutrition" url: https://www.desertcart.sg/products/440082942-applied-nutrition-pump-3g-pre-workout-energy-focus-and-performance store_origin: SG region: Singapore --- # 300mg caffeine option for energy boost 3g Creatine Monohydrate for peak performance AAKG for enhanced nitric oxide muscle pump Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn) **Brand:** applied nutrition **Price:** S$70 **Availability:** ✅ In Stock ## Summary > 🔥 Fuel your grind, own your pump! 💥 ## Quick Answers - **What is this?** Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn) by applied nutrition - **How much does it cost?** S$70 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/440082942-applied-nutrition-pump-3g-pre-workout-energy-focus-and-performance) ## Best For - applied nutrition enthusiasts ## Why This Product - Trusted applied nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Dual Energy Modes:** Choose Pump 3G with caffeine for explosive workouts or Pump Zero for late-night focus without the jitters. - • **Vitamin B12 Boost:** Rich in B12 to reduce fatigue and extend your training sessions, so you never miss a rep. - • **Nitric Oxide Power:** AAKG ingredient boosts nitric oxide production, delivering that sought-after muscle pump and vascularity. - • **Elite Athlete Tested:** Formulated and tested to pro standards, trusted by top athletes to push limits safely and effectively. - • **Scientifically Backed Gains:** 3g Creatine Monohydrate fuels high-intensity bursts, maximizing strength and endurance. ## Overview Applied Nutrition Pump 3G Pre Workout is a premium, dual-option formula designed for millennials who demand energy, focus, and performance. Featuring 3g Creatine Monohydrate and AAKG for muscle power and pump, plus a caffeine or caffeine-free choice, it’s tested to elite athletic standards and enriched with Vitamin B12 to fight fatigue. Easy to mix and perfect for high-intensity training sessions, it’s the go-to pre-workout for those who refuse to settle. ## Description Applied Nutrition Formulated by Experts Trusted by Athletes Fuel Your Moment ABE Pre workout Visit the store ABE Pre workout Visit the store Protein Powders Visit the store Protein Powders Creatine Visit the store Creatine Pre workout Powders Visit the store Pre workout Powders Intra Workout Visit the store Intra Workout Amino Acids Visit the store Amino Acids Collagen Visit the store Collagen Health & Wellbeing Visit the store Health & Wellbeing Endurance Range Visit the store Endurance Range Snacks Visit the store Snacks BodyFuel Visit the store BodyFuel Review: No crash - Tried loads of different pre for years, settled with this one now for a good 6 months or so. Nice focus and buzz, but not much of a crash. Nice flavour also, the blu raz one. Review: Wow - I normally drink an few energy drinks a day plus pre on gym days, so I’ve been pretty much unaffected by pre-workout for a while. I was recommended this and all I can say is wow. One scoop (half serving size) gave me plenty of focus and energy for a heavy lifting session. It tasted decent, and doesn’t give you that crazy crash like other brands. Likewise, with ABE. Yes, it gives you raging tingles and itchiness, but that’s what I look for it a pre as it hypes me up. This will pass after 20-30 mins but I haven’t been able to get response since I first started taking pre. I would only recommend this to someone who has taken pre before or you may feel like you’re on speed. To anyone else, go for it! ## Features - AVAILABLE WITH OR WITHOUT CAFFEINE: Pump comes in two versions - Pump 3G with caffeine and Pump Zero which is caffeine free. Pump 3G is perfect for when you need extra energy for a workout, and Pump Zero can be used for a late night session. - DESIGNED TO MAXIMISE GAINS: Pump is the perfect pre-workout powder. It contains Creatine Monohydrate that increases physical performance during bursts of high-intensity exercise. It also has AAKG to aid production of nitric oxide in the muscles. - TESTED FOR ATHLETES: Pump pre-workout with creatine is tested to the strict standards required in professional athletics. This is why Applied Nutrition is used by some of the world’s most elite athletes and ensures you get the best for your body. - RICH IN VITAMIN B12: This pre-workout boost is rich in Vitamin B12, which helps to reduce tiredness and the onset of fatigue. This allows you to train for longer and get the most out of your workout. - EASY TO PREPARE: Pump is incredibly easy to prepare. Add it to cold water, shake it up and consume 30 minutes before you exercise. This will ensure you see optimum results from your daily training with muscle pump. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09XBN1D48 | | Age Range Description | Adult | | Benefits | Energy Management | | Best Sellers Rank | 2,595 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 35 in Creatine Nutritional Supplements | | Brand | Applied Nutrition | | Brand Name | Applied Nutrition | | Container Type | Tub | | Customer Reviews | 4.5 out of 5 stars 176 Reviews | | Diet Type | Halal | | Dosage Form | Powder | | Flavour | Original - Rainbow Unicorn | | Item Dimensions | 10 x 10 x 11 centimetres | | Item Form | Powder | | Item Weight | 425 Grams | | Item form | Powder | | Item weight | 425 Grams | | Manufacturer | Applied Nutrition | | Manufacturer Contact Information | UK: Applied Nutrition, Trio, Acornfield Road, Knowsley, L33 7UG United Kingdom | EU: Applied Nutrition, Unit 85447, PO Box 1213, Belfast, BT1 9JY | | Manufacturer Part Number | APP291 | | Material Features | Caffeine Free | | Model Number | APP291 | | Number of Items | 1 | | Primary Supplement Type | Vitamin B3 | | Primary supplement type | Vitamin B3 | | Special Ingredients | Contains sweeteners | | Total Servings Per Container | 25 | | Unit Count | 375.0 gram | | Unit count | 375.0 gram | ## Product Details - **Brand:** Applied Nutrition - **Diet type:** Halal - **Flavour:** Original - Rainbow Unicorn - **Item dimensions L x W x H:** 10 x 10 x 11 centimetres - **Item form:** Powder - **Item weight:** 3 Grams - **Primary supplement type:** Vitamin B3 - **Product benefits:** Energy Management - **Special ingredients:** Contains sweeteners - **Unit count:** 375.0 gram ## Images ![Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn) - Image 1](https://m.media-amazon.com/images/I/61CVUseL-OL.jpg) ## Questions & Answers **Q: How does this product differ from your other pre workout ABE?** A: I find it slightly better as an all round pre-workout than ABE, and more cost effective **Q: Does this break a fast if you have it on an empty stomach. ?** A: It's very low calorie, depends on the type of fast **Q: I am confused, if it is caffeine free, why is there 250mg per scoop on the ingredients list?** A: There are two types, a caffeine free version and one with caffeine. It is confusing as the caffeine free version is offered as an option, the same way the flavours are. I find it one of the most effective pre-workout drinks out there and it tastes like a sherbet. **Q: L citrulline or citrulline malate?** A: Citrulline Malate ## Customer Reviews ### ⭐⭐⭐⭐⭐ No crash *by M***K on 16 August 2025* Tried loads of different pre for years, settled with this one now for a good 6 months or so. Nice focus and buzz, but not much of a crash. Nice flavour also, the blu raz one. ### ⭐⭐⭐⭐⭐ Wow *by Z***E on 16 December 2022* I normally drink an few energy drinks a day plus pre on gym days, so I’ve been pretty much unaffected by pre-workout for a while. I was recommended this and all I can say is wow. One scoop (half serving size) gave me plenty of focus and energy for a heavy lifting session. It tasted decent, and doesn’t give you that crazy crash like other brands. Likewise, with ABE. Yes, it gives you raging tingles and itchiness, but that’s what I look for it a pre as it hypes me up. This will pass after 20-30 mins but I haven’t been able to get response since I first started taking pre. I would only recommend this to someone who has taken pre before or you may feel like you’re on speed. To anyone else, go for it! ### ⭐⭐⭐⭐ Unique taste *by R***T on 20 July 2025* Prefer the stim type pre workout ## Frequently Bought Together - Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn) - Applied Nutrition Creatine Monohydrate Powder 500g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 100 Servings - Applied Nutrition BCAA Powder - Branched Chain Amino Acids BCAAs Supplement, Amino Hydrate Intra Workout & Recovery Energy Drink (450g - 32 Servings) (Watermelon) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sg/products/440082942-applied-nutrition-pump-3g-pre-workout-energy-focus-and-performance](https://www.desertcart.sg/products/440082942-applied-nutrition-pump-3g-pre-workout-energy-focus-and-performance) --- *Product available on Desertcart Singapore* *Store origin: SG* *Last updated: 2026-07-06*