BIOHM Prebiotic Fiber Supplement (60 Capsules) 4 Diverse Dietary Fibers to Support Probiotic Environment, Helps Improve Gut Health and Immune System, Includes Inulin & Apple Pectin Powder

This product was recommended by a nutrition professional. It was so easy to find and order this product on Amazon Prime. While I could look for it in stores, the assurance of availability is in question. Now I know I will have it every month.

I would defintely recommend both the prebiotics and the probiotics. They do produce better results when taken together. They are a little more expensive than I would like, but they do work very well!

I had this recommended to me by my nutritionist to take alongside the Biohm prebiotic - i love the convenience of being able to order it off amazon and even have the ability to turn on autoship so i never forget to have it handy!

I have a tried a bunch of different brands and Biohm is the only one that seems to work for me. And works well at that. A must buy

This Prebiotic Supplement from Biohm is an interesting product, it contains 4 different digestive enzymes and fibers:Inulin - A soluble fiber that feed beneficial bacteria in the gut.Apple Pectin - A soluble fiber that feed beneficial bacteria in the gut.Peptidase- Enzyme that helps to break down protein.Lipase – Enzyme that helps to break down fats.Each one of the enzymes is to help with digesting certain things, so it’s a thought-out combination. The bottle contains 60 capsules, and the recommended dose is 2 capsules per day. Each 2 capsule dose contains 1.4g of “BIOHM 19E”, which combines the 4 digestive enzymes Inulin, Apple Pectin, Peptidase, and Lipase. There is not note to the proportions of each of these 4 ingredients. The capsules are easy to swallow, and I notice no stomach upset or anything from it. It seems to be a decent Digestive Enzymes complex, and the price is OK for a 30 day supply.Keep in mind that this is a, “Pre-Biotic”. It’s more to create a, “Feeding ground” for Probiotic organisms in the gut, and to also help with digestion. So, if probiotics are your goal, one could take this along with a probiotic, not in place of one.

Love these prebiotics! I take these along with Biohm’s probiotics and they regulate me. Love that you can take them on an empty stomach and not feel sick after!

I recently found a bottle of the previous formula of Biohm’s prebiotic 19E and fell in love with it. It was very effective for my gut and had no fillers in it. Then I ran out and wanted some more so I ordered this version and they don’t compare. There are 100mgs per capsule of fillers in this version and my stomach didn’t respond the same. It also made me crave meat so I’m not sure what that’s about. I really miss the old version and I will be trying to find a replacement now.

Awesome results! Love this product!