---
product_id: 404779848
title: "Adjustable Weight Bench Press Foldable Workout Bench 700 Pounds Load Flat Incline/Decline Strength Training Benches, Sit Up Exercise Bench for Home and Gym,PA400"
brand: "pasyou"
price: "S$1701"
currency: SGD
in_stock: true
reviews_count: 13
category: "Pasyou"
url: https://www.desertcart.sg/products/404779848-adjustable-weight-bench-press-foldable-workout-bench-700-pounds-load
store_origin: SG
region: Singapore
---

# folds to save 80% space 9x4x3 adjustable positions 700 lbs max load Adjustable Weight Bench Press Foldable Workout Bench 700 Pounds Load Flat Incline/Decline Strength Training Benches, Sit Up Exercise Bench for Home and Gym,PA400

**Brand:** pasyou
**Price:** S$1701
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate your home gym game with the PASYOU PA400 — strength, style, and space-saving all in one!

## Quick Answers

- **What is this?** Adjustable Weight Bench Press Foldable Workout Bench 700 Pounds Load Flat Incline/Decline Strength Training Benches, Sit Up Exercise Bench for Home and Gym,PA400 by pasyou
- **How much does it cost?** S$1701 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/404779848-adjustable-weight-bench-press-foldable-workout-bench-700-pounds-load)

## Best For

- pasyou enthusiasts

## Why This Product

- Trusted pasyou brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart Design:** Folds compactly to save 80% of your workout space—perfect for stylish home gyms and busy apartments.
- • **Reliable & Ready for You:** Backed by 1-year warranty and 24/7 customer support, this bench is built to last and keep you motivated.
- • **Tailored Workout Versatility:** 9 backrest, 4 seat, and 3 foot hook positions let you master flat, incline, and decline presses effortlessly.
- • **Unmatched Strength & Stability:** Supports up to 700 lbs with reinforced steel and unique triangle frame for ultimate durability.
- • **Ergonomic Comfort Meets Performance:** Thick 2.4" foam padding with high-quality leather ensures pain-free posture and muscle balance during intense sessions.

## Overview

The PASYOU PA400 Weight Bench is a heavy-duty, foldable workout bench engineered with thickened alloy steel and a unique triangle structure to support up to 700 lbs (318 kg). Featuring 9 backrest, 4 seat, and 3 foot hook positions, it offers versatile training options including flat, incline, and decline presses. Its ergonomic design includes 2.4-inch thick foam padding wrapped in premium leather for comfort and posture support. Compact foldability saves 80% space, making it ideal for home gyms. Durable, easy to assemble, and backed by a 1-year warranty with 24/7 support, it’s a top-rated choice for serious fitness enthusiasts.

## Description

Shop PASYOU Adjustable Weight Bench Press Foldable Workout Bench 700 Pounds Load Flat Incline/Decline Strength Training Benches, Sit Up Exercise Bench for Home and Gym,PA400. Free delivery and returns on all eligible orders.

Review: Great home gym bench, can hold way more weight than advertised 😅 - I currently weigh 160kg so finding a bench is tough for home. I bought this over a year ago and I have been able to bench over 120kg on top of my weight! Im really impressed with its durability and its loading, its comfy and was easy to assemble! Something I didnt realise would be an issue with home kit! One thing I would say is add some wheels next time and it would be perfect!
Review: Quality sturdy exercise bench - Excellent sturdy exercise adjustable bench, folds away for easy storage, very pleased with it.

## Features

- 【700 POUNDS LOAD】: PASYOU PA400 weight bench is designed as strong and sturdy. It is made with widened pipe and thickened steel, together with the unique triangle structure, this workout bench can support 700 lbs, about 318 kg.
- 【9*4*3 ADJUSTABILITY】: This adjustable weight bench has 9 backrest positions, 4 seat positions, and 3 foot hook positions. Having this strength training equipment allows you to work out in different bench press positions, such as flat bench presses, incline bench presses, and decline bench presses.
- 【FOLDED & SAVE SPACE】: With the user-friendly design, this foldable workout bench can be set up with ease and can easily be folded and kept aside when not in use. When you complete your workout, you can fold it and put it in a corner, saving 80% space and creating accessibility in the room.
- 【LONG LASTING】: Made with high-quality steel and wrapped with high-density leather, this exercise bench is very solid as gym equipment for home, even you do work out with exercise & fitness dumbbells or barbells. The PASYOU bench press is durable and withstands your pressure, it is long-lasting.
- 【COMFORTABLE & ERGONOMIC】: Used 12”(310mm) width seat, and 11”(270mm) width backrest, both pads are filled with soft foam to 2.4"(60mm) thickness and wrapped with high-quality leather, So it will not be too soft, in case it might lead to muscle imbalances. This PASYOU bench allows you to maintain your posture and does not cause any pain in your neck, back, or waist.
- 【WORRY FREE】: All brand new PASYOU strength training benches come with 1 year warranty, you can contact with us at any time. 24/7 customer support, solving your problem in time. Satisfying solutions if any issues!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09F3CW6WD |
| Best Sellers Rank | 34,783 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 70 in Adjustable Fitness Benches |
| Brand Name | PASYOU |
| Colour | Black |
| Country of Origin | China |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,479) |
| Frame Material | Alloy Steel |
| Item Dimensions D x W x H | 274D x 91.4W x 121.9H centimetres |
| Item Weight | 27 Pounds |
| Manufacturer | PASYOU |
| Material | Alloy Steel, Leather |
| Weight Capacity Maximum | 318 Kilograms |

## Product Details

- **Brand:** PASYOU
- **Colour:** Black
- **Frame material:** Alloy Steel
- **Item weight:** 27 Pounds
- **Manufacturer:** PASYOU
- **Material:** Alloy Steel, Leather
- **Product dimensions:** 274D x 91.4W x 121.9H centimetres
- **Weight limit:** 318 Kilograms

## Images

![Adjustable Weight Bench Press Foldable Workout Bench 700 Pounds Load Flat Incline/Decline Strength Training Benches, Sit Up Exercise Bench for Home and Gym,PA400 - Image 1](https://m.media-amazon.com/images/I/61V0aZ9Rk2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great home gym bench, can hold way more weight than advertised 😅
*by C***C on 5 March 2026*

I currently weigh 160kg so finding a bench is tough for home. I bought this over a year ago and I have been able to bench over 120kg on top of my weight! Im really impressed with its durability and its loading, its comfy and was easy to assemble! Something I didnt realise would be an issue with home kit! One thing I would say is add some wheels next time and it would be perfect!

### ⭐⭐⭐⭐⭐ Quality sturdy exercise bench
*by A***R on 16 October 2025*

Excellent sturdy exercise adjustable bench, folds away for easy storage, very pleased with it.

### ⭐⭐⭐⭐ Great quality bench - good points outweigh the bad.
*by K***2 on 30 January 2025*

Arrived on time, DPD delivered within the one-hour time-slot they'd previously advised and left it inside our front porch, as requested. Item safely packaged. Nice bench - sturdy, strong and nice to have leather (rather than PVC). Very straightforward to put together, with only the minimal of parts to fit and no separate tools needed. Quite a heavy bench, which I guess is a sign of its quality. With the back in its upright position, the head support is slightly off - I'm only 5ft 7", so it would be worse for taller people. However, once in an incline position, the head support improves. Only one negative, hence losing one star. The folded position isn't as compact as made out - the measurements are misleading. The length is closer to 36" and the depth is 11.5" - or 16" if you leave the foot grips in place! This obviously makes a huge difference if you're intending to store the bench in a particular place. As this is going to be between the side of a wardrobe and a wall (which I had previously measured), it means I'll now have to move the wardrobe a good few inches to one side to accommodate the bench. The foot grips can be removed and put back in a matter of seconds, so not the end of the world.

## Frequently Bought Together

- PASYOU Adjustable Weight Bench Press Foldable Workout Bench 700 Pounds Load Flat Incline/Decline Strength Training Benches, Sit Up Exercise Bench for Home and Gym,PA400
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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-05-06*