---
product_id: 393203300
title: "Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange)"
brand: "aletha"
price: "S$67"
currency: SGD
in_stock: true
category: "Aletha"
url: https://www.desertcart.sg/products/393203300-hip-flexor-release-ball-massage-ball-for-pain-relief-in
store_origin: SG
region: Singapore
---

# Targets deep muscle pressure points Boosts blood circulation & mobility Compact & travel-friendly design Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange)

**Brand:** aletha
**Price:** S$67
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock your body's full potential with every roll!

## Quick Answers

- **What is this?** Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange) by aletha
- **How much does it cost?** S$67 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/393203300-hip-flexor-release-ball-massage-ball-for-pain-relief-in)

## Best For

- aletha enthusiasts

## Why This Product

- Trusted aletha brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Endorsed by Experts ✅:** Recommended by physical therapists for effective self-care and improved athletic performance.
- • **On-the-Go Recovery 🧳:** Lightweight and inflatable—perfect for quick relief anytime, anywhere, from office to gym to travel.
- • **Precision Pain Relief 🎯:** Pinpoints and releases stubborn muscle knots and trigger points for lasting comfort.
- • **Versatile Muscle Therapy 🔄:** Targets hips, lower back, tailbone, knees, ankles, and feet—your all-in-one muscle relief solution.
- • **Circulation & Mobility Boost 💨:** Enhances blood flow and range of motion, accelerating recovery and reducing inflammation.

## Overview

The Aletha Hip Flexor Release Ball is a compact, inflatable massage tool designed to relieve pain and tightness in the lower back, hips, and surrounding muscles. Lightweight and sturdy, it targets deep tissue pressure points to reduce inflammation and improve blood circulation. Recommended by physical therapists, this versatile ball supports faster recovery, increased mobility, and enhanced muscle therapy for professionals balancing active lifestyles and sedentary work.

## Description

People live a very sedentary lifestyle these days and often tend to ignore their health. Long hours of office jobs and sitting in one place can become a serious problem in the future because it contributes to tightness in the hip flexors. This can result in pain in your lower back, hips, tailbone, knees, and feet. This ball provides a simple solution to this tightness and can be used together with the 3 Simple Steps in Tight Hip, Twisted Core to release your hip and align your core.The self therapy ball is a complete solution for all your muscular & joint pains. Moreover, it improves blood circulation and relieves tension in your hip flexor muscle, focusing on the psoas muscle with prolonged and gentle pressure. A few minutes a day of exercising at home with the medicine ball helps you get rid of any pain. Recommended by holistic physical theChristine Koth, the massage ball reliever targets the pressure points and heals them with time helping you become flexible and increasing your stability while doing exercises like yoga, running, and cycling.Following are the Benefits of the Tight Hip Twisted Core Hip Flexor Massage Ball:Reduces pain & inflammation in the body Easy to carry Fast recovery for athletes Increased mobility Relaxes and aligns lower back, hips, tailbone, knees, and feet muscles Use for 2 mins a day Complete guide and videos online on how to use Inflated for easy use Complete muscle therapy Sturdy, firm & durable

## Features

- TISSUE PAIN RELIEVER: Our unique exercise ball gets to pressure points in your muscles and stressed tissues of the body to provide relief from backaches and reduce pain significantly. It also reduces tension, inflammation, and strain on soft tissue, muscle knots, and trigger points.
- COMPACT, INFLATED & STURDY: A premium massage ball made with your comfort in mind - great for traveling, going to the gym, hotels, home, or the office. This inflated massage ball is perfect for instant pain relief anytime, anywhere. Plus, its flexible design makes it extremely sturdy and while giving you the ultimate theutic massage and benefits.
- IMPROVED BLOOD CIRCULATION: Simply lean or lay on the ball and use your own body weight and gravity to relieve tension. A one of its kind hip flexor ball increases your mobility as well as the range of motion. Recommended by physical thes, it increases circulation in the tight areas & prevents sore muscles.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07ZGJ1RFW |
| Best Sellers Rank | #260,141 in Health ( See Top 100 in Health ) #696 in Manual Massage Balls |
| Brand | Aletha |
| Brand Name | Aletha |
| Color | Orange |
| Colour | Orange |
| Customer Reviews | 4.4 out of 5 stars 1,331 Reviews |
| Form Factor | Ball |
| Is Product Cordless | Yes |
| Item Dimensions L x W x H | 10.2L x 10.2W x 10.2H centimeters |
| Item Weight | 1 Ounces |
| Item weight | 1 Ounces |
| Manufacturer | Christine Koth |
| Manufacturer Part Number | SB-123 |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Ball |
| Material | Plastic |
| Material Type | Plastic |
| Model Name | SB-123 |
| Model Number | SB-123 |
| Number of Packs | 1 |
| Other Special Features of the Product | Lightweight |
| Power Source | Manual |
| Power source | Manual |
| Product Benefits | Pain Relief |
| Product Grade | Home |
| Specific Uses For Product | Myofascial |
| Style Name | Classic |
| Target Use Body Part | Ankle, Back, Feet |
| UPC | 860002353609 |
| Unit Count | 1.0 Count |
| Use for | Ankle, Back, Feet |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Brand:** Aletha
- **Item weight:** 1 Ounces
- **Material:** Plastic
- **Power source:** Manual
- **Use for:** Ankle, Back, Feet

## Images

![Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange) - Image 1](https://m.media-amazon.com/images/I/518wAJEbMKL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: What is the diameter of the ball. Is it larger than a tennis ball?**
A: I’m not sure on the diameter but it’s bigger than a tennis ball, and a soft ball. It also has a softer plastic than I thought it would.

**Q: I got the ball. but no booklet came with it. i’d love to use it but i don’t know how. is there a book that comes with us?**
A: To use the ball, you need to place the ball on the muscle you are trying to apply pressure and let your body weight sink into the ball. Try to relax over the ball for around 30-90 seconds and remember to breathe. You can find more videos on how to use our products on the Aletha Health YouTube channel and on our website at https://www.alethahealth.com/hip-flexor-release-ball/.

**Q: Does the black version of this ball deflate as well?**
A: The Orbit ball in either color should not deflate. If your product is deflating, please send us a direct message to remedy this for you.

**Q: How often should I use this ball?**
A: You can use the ball every single day if you choose to do so. If you feel a little sore after using it, then consider taking a day or two off before using the ball again.

## Frequently Bought Together

- Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy
- Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha (Paperback, Aug 13, 2019)
- Aletha - Hip Resistance Band | Non-Slip, Medium Resistance Exercise Band (30-50 lbs)

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-09-21*