---
product_id: 386379943
title: "POWER GUIDANCE Square Hip Thrust Pad"
brand: "power guidance"
price: "S$66"
currency: SGD
in_stock: true
category: "Power Guidance"
url: https://www.desertcart.sg/products/386379943-power-guidance-square-hip-thrust-pad
store_origin: SG
region: Singapore
---

# 16.5 x 5.3 x 3.7 in anti-slip design 150kg max capacity POWER GUIDANCE Square Hip Thrust Pad

**Brand:** power guidance
**Price:** S$66
**Availability:** ✅ In Stock

## Summary

> Lift Smart, Train Hard! 💪

## Quick Answers

- **What is this?** POWER GUIDANCE Square Hip Thrust Pad by power guidance
- **How much does it cost?** S$66 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/386379943-power-guidance-square-hip-thrust-pad)

## Best For

- power guidance enthusiasts

## Why This Product

- Trusted power guidance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Safety First:** Equipped with anti-slip rubber points and dual velcro for maximum stability.
- • **Versatile Use:** Perfect for bench presses, hip thrusts, squats, and lunges.
- • **Elevate Your Workout:** Experience unparalleled comfort and support during your lifts.
- • **Designed for Everyone:** Ideal for both seasoned lifters and beginners looking to enhance their performance.
- • **Lightweight & Portable:** Weighing only 1.2 lbs, take your training anywhere with ease.

## Overview

The POWER GUIDANCE Square Hip Thrust Pad is a premium protective pad designed for barbell exercises, ensuring safety and comfort during weightlifting. With a maximum weight capacity of 150 kg and a lightweight design, it’s perfect for both beginners and experienced athletes. The anti-slip features and optimal dimensions make it a must-have for anyone serious about their fitness journey.

## Description

POWER GUIDANCE Square Hip Thrust Pad Barbell Squat Pad Protective Pad for Barbell Bench Press, Barbell Hip Thrusts, Weight Lifting, Squats, Lunges - Fit Standard

## Features

- Applicable Population &Easy to Carry - POWER GUIDANCE bench press pad is perfect either for weightlifter and also for beginners. It has enough weight so everyone can carry this without much difficulty.
- Good Fixation and High Security:Built-in rubber anti-slip points and two velcros which affix in the opposite direction safety buckle ensure the pads don't slide up and down the bar, which makes you focus on training.
- Better Protection When you exercise - This square barbell pad is better than other foam barbell, It can protect your chest and your hip, when you are practicing Bench Press and Hip Thrust, booty workout,glute workout,butt exercise.
- Product Dimensions - Our square barbell pad foam is thick and light, Dimension: Length 16.5 inch, Width 5.3 inch, Height 3.7 inch, Weight 1.2LB.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09CYQDQ76 |
| Best Sellers Rank | #23,729 in Sporting Goods ( See Top 100 in Sporting Goods ) #179 in Exercise Machine Attachments |
| Brand Name | POWER GUIDANCE |
| Country of Origin | China |
| Customer Reviews | 4.4 4.4 out of 5 stars (512) |
| Finish Type | Black |
| Grip Size | Standard |
| Grip Type | Padded |
| Item Dimensions L x W | 42L x 13.5W centimeters |
| Item Weight | 454 g |
| Manufacturer | POWER GUIDANCE |
| Material | Rubber |
| Model Number | Black Non-slip |
| Number of Items | 1 |
| Part Number | PG0057BK |
| Sleeve Length | 16.5 Inches |
| Unit Count | 1 Count |
| Weight Capacity Maximum | 1 Pounds |

## Product Details

- **Brand:** POWER GUIDANCE
- **Grip type:** Padded
- **Item weight:** 454 g
- **Material:** Rubber
- **Product dimensions:** 42L x 13.5W centimeters

## Images

![POWER GUIDANCE Square Hip Thrust Pad - Image 1](https://m.media-amazon.com/images/I/514L+sAUGGL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is the velcro of this design easy to tear? Does the hip thrust pad slide up and down the bar?**
A: Hello, the Velcro of this hip thrust pad is easy to fasten and tight. This design allows you to not need to take additional Velcro strips.

**Q: Does it roll,when doing hip trust. I hate that.**
A: Hi, it won't roll when you do hip thrust. Different from the normal pads, this pad is specially designed to be square and ergonomic, avoid rolling when doing hip thrust. Just place order and try the style.

**Q: Does it actually work well for hip thrust?**
A: yes

**Q: Anyone try this for zercher squats?**
A: Thank you for your question
The square is mainly used for hip thrusts, you can check out the round shoulder pads in the store, which are better for deep squats!

## Frequently Bought Together

- POWER GUIDANCE Square Hip Thrust Pad Barbell Squat Pad Protective Pad for Barbell Bench Press, Barbell Hip Thrusts, Weight Lifting, Squats, Lunges - Fit Standard and Olympic Bars
- POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly
- FITGIRL - Ankle Strap for Cable Exercise Machines, Work Out Cuff Attachment for Home & Gym, Glute Workouts - Kickbacks, Leg Extensions, Hip Abductors, for Exercise Machine Attachments

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-10-31*