---
product_id: 379335640
title: "Dr Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole, Heel Pain Relief, Sports Injuries, Achilles Tendonitis (Beige, 3 Layers)"
brand: "dr foot"
price: "S$1"
currency: SGD
in_stock: false
reviews_count: 5
url: https://www.desertcart.sg/products/379335640-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole
store_origin: SG
region: Singapore
---

# Adjustable 3-layer height boost Medical-grade PU gel comfort Washable & reusable adhesive Dr Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole, Heel Pain Relief, Sports Injuries, Achilles Tendonitis (Beige, 3 Layers)

**Brand:** dr foot
**Price:** S$1
**Availability:** ❌ Out of Stock

## Summary

> 🦶 Elevate your comfort, boost your confidence — step up with Dr Foot!

## Quick Answers

- **What is this?** Dr Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole, Heel Pain Relief, Sports Injuries, Achilles Tendonitis (Beige, 3 Layers) by dr foot
- **How much does it cost?** S$1 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/379335640-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole)

## Best For

- dr foot enthusiasts

## Why This Product

- Trusted dr foot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hygienic & Long-Lasting:** Washable, moisture-wicking fabric and reusable adhesive keep inserts fresh and secure.
- • **Customizable Height Boost:** Easily tailor your lift with 3 adjustable layers for perfect balance and posture.
- • **Premium Orthopedic Comfort:** Soft, durable medical-grade PU gel cushions your heel all day without flattening.
- • **Clinically Effective Relief:** Targets heel pain, Achilles tendonitis, leg length discrepancies, and sports injuries with proven support.
- • **Universal Shoe Compatibility:** Fits seamlessly in running shoes, boots, dress shoes, and more—no crowding, just comfort.

## Overview

Dr Foot Adjustable Orthopedic Heel Lift Inserts offer a customizable 3-layer height increase designed to relieve heel pain and support conditions like Achilles tendonitis and leg length discrepancies. Made from breathable, medical-grade PU gel with washable, reusable adhesive, these inserts fit most shoe types and provide durable, all-day comfort for both men and women.

## Description

Dr.Foot Adjustable Orthopedic Heel Lift Inserts, height increase insole for Leg Length Discrepancies, Heel spurs, Heel Pain, Sports Injuries, and Achilles tendonitis

Review: Excelente - Excelente
Review: Ruim - Ruim

## Features

- HEEL PAIN RELIEF: The heel lift inserts are great For Leg Length Discrepancies, Heel spurs, Heel Pain, Sports Injuries, Achilles tendonitis and other clinical conditions.
- ADJUSTABLE DESIGN: Adjustable layers allow you to build up the height by adding layers yourself; Strong self-adhesive that firmly stays in place for lasting comfort; if they lose stickiness, just tear off and wash them, air dry then they can be used again.
- HIGH-QUALITY MATERIAL: The heel lift inserts are made of soft and durable medical-grade PU gel. And the fabric is breathable, moisture wicking, durable, and washable.
- FIT MOST SHOES: These heel cushion inserts are easy to apply, stay in place, and don’t cause crowding in your shoes. They are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc.
- Risk Free: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, we do not want your used products to be returned to desertcart warehouse and sold to other customers. Thank you very much for your time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07R5W4J8K |
| Arch Type | Low Arch |
| Best Sellers Rank | #174,539 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #528 in Foot Supports |
| Brand | Dr Foot |
| Colour | Beige |
| Corrective Support | heel support |
| Customer Reviews | 4.2 out of 5 stars 6,953 Reviews |
| Insole Type | Height Increase Insole |
| Item Dimensions | 12.7 x 7.6 x 3 Centimeters |
| Item Form | Gel |
| Manufacturer | DR. FOOT |
| Material | Gel |
| Model Name | Height Increase Insoles |
| Number of Items | 1 |
| Other Special Features of the Product | Heel, Height Increase, Washable |
| Product Benefits | Heel Pain Relief and Height Increase |
| Recommended Uses For Product | Foot Condition, Height Increase |
| Shoe Width | M Inches |
| Size | 3 Layers: Small-Women's 4.5-9.5|Men's 6-8.5 |
| Target Use Body Part | Foot |
| Unit Count | 1 Count |
| Use for | Foot |

## Product Details

- **Brand:** Dr Foot
- **Colour:** Black
- **Item Form:** Gel
- **Material:** Gel
- **Net Quantity:** 1 Count
- **Number of Items:** 2
- **Recommended Uses For Product:** Boot Cleat Sandal Shoe Slipper Sneaker
- **Special Feature:** Heel, Height Increase, Washable
- **Use for:** Leg

## Images

![Dr Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole, Heel Pain Relief, Sports Injuries, Achilles Tendonitis (Beige, 3 Layers) - Image 1](https://m.media-amazon.com/images/I/61XhmUKS87L.jpg)
![Dr Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole, Heel Pain Relief, Sports Injuries, Achilles Tendonitis (Beige, 3 Layers) - Image 2](https://m.media-amazon.com/images/I/51A-+xU-3VL.jpg)
![Dr Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole, Heel Pain Relief, Sports Injuries, Achilles Tendonitis (Beige, 3 Layers) - Image 3](https://m.media-amazon.com/images/I/61AGAi7qR-L.jpg)
![Dr Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole, Heel Pain Relief, Sports Injuries, Achilles Tendonitis (Beige, 3 Layers) - Image 4](https://m.media-amazon.com/images/I/61tJo2Yu8tL.jpg)
![Dr Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole, Heel Pain Relief, Sports Injuries, Achilles Tendonitis (Beige, 3 Layers) - Image 5](https://m.media-amazon.com/images/I/51wzJ69AfAL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Can I use them both in daughters right shoe?**
A: They stick together. I put all three in my left shoe.

**Q: Do they have adhesive to use with sandals?**
A: Yes, there is adhesive to tape the layers together if you need to add height and an adhesive to put on the bottom of the lift to attach to shoes or sandals.

**Q: I need an 8 mm lift. 1/3 inch is the closest measurement. Can these do that, and how can I tell..?**
A: Using the Dr. Foot piece with 1 lift is a small fraction over 1/3 inch

**Q: Hello. How many inserts do you receive? 1 or 2? Thank you**
A: 2 with layers

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excelente
*by J***S on 2 October 2025*

Excelente

### ⭐⭐ Ruim
*by J***J on 22 May 2026*

Ruim

### ⭐⭐⭐⭐ Soft
*by A***E on 14 November 2024*

Exactly what I was looking for, not too high, not too low.

## Frequently Bought Together

- Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Heel Spurs, Heel Pain, Sports Injuries, and Achilles tendonitis (Black, 3 Layers)
- Dr.Foot Height Increase Insoles, Heel Cushion Inserts, Heel Lift Inserts for Leg Length Discrepancies
- Dr. Shoesert 3-Layer Adjustable Height Increase Insoles, 3/4 Length Shock Absorption Cushion Heel Lift Inserts

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sg/products/379335640-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole](https://www.desertcart.sg/products/379335640-dr-foot-adjustable-orthopedic-heel-lift-inserts-height-increase-insole)

---

*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-11-04*