---
product_id: 358623525
title: "Life Line LB 311 Adjustable Gym Bench for Home | 8-Levels Flat, Incline & Dec..."
brand: "life line"
price: "S$434"
currency: SGD
in_stock: true
category: "Life Line"
url: https://www.desertcart.sg/products/358623525-life-line-lb-311-adjustable-gym-bench-for-home-8
store_origin: SG
region: Singapore
---

# 8-level adjustable backrest powder-coated rust-free steel frame 450 lbs max load capacity Life Line LB 311 Adjustable Gym Bench for Home | 8-Levels Flat, Incline & Dec...

**Brand:** life line
**Price:** S$434
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home workouts with pro-grade stability and comfort 🏋️‍♂️

## Quick Answers

- **What is this?** Life Line LB 311 Adjustable Gym Bench for Home | 8-Levels Flat, Incline & Dec... by life line
- **How much does it cost?** S$434 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/358623525-life-line-lb-311-adjustable-gym-bench-for-home-8)

## Best For

- life line enthusiasts

## Why This Product

- Trusted life line brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comfort Meets Performance:** Sweat-proof cushioned seat and high-density foam rollers keep you secure and comfortable through every rep.
- • **Effortless Setup & Support:** Clear instructions, free PAN India voice/video installation assistance, plus optional on-site help—get started without hassle.
- • **Versatile 8-Level Adjustability:** Seamlessly switch between flat, incline, decline, and 90° shoulder press positions to target every muscle group.
- • **Built to Last & Support Heavy Lifts:** Heavy-duty CRC steel with a unique triangular frame design ensures rock-solid stability up to 450 lbs.
- • **Full-Body Strength Training Essential:** Perfect for dumbbell rows, curls, presses, and more—ideal for beginners to advanced fitness pros building their home gym.

## Overview

The Lifeline LB 311 Gym Bench is a premium home workout bench featuring an 8-level adjustable backrest including flat, incline, decline, and 90° shoulder press positions. Constructed from heavy-duty, powder-coated CRC steel with a unique triangular frame for maximum durability and stability, it supports up to 450 lbs. Designed for full-body strength training, it offers sweat-proof cushioning and secure leg support for comfortable, safe workouts. Easy to assemble with free installation assistance, this bench is a top-rated, versatile solution for all fitness levels.

## Description

Lifeline LB 311 Gym Bench Press for Home 8-Level Flat Incline Decline Bench | Bench Press for Home Gym, adjustable bench, leg support, full body workout, strength training, Free Installation Assistance : desertcart.in: Sports, Fitness & Outdoors

## Features

- Lifeline Adjustable Bench LB-311 with 8 different adjustable backrest levels is made up using a heavy duty CRC Steel Tube. It is technically designed with a unique triangular structure which provides durability and stability. The frame of the bench is powder coated which makes the product long-lasting and non- corrosive (rust free). Maximum weight Capacity of 450 lbs.
- Adjustable workout bench features; Incline, Flat and Decline levels to meet all your workout needs. It also includes a 90 degree shoulder press position. Clear and simple instructions make it easy to assemble, not only for the gym, but also for home and office.
- Lifeline LB-311 is suitable to perform free weight exercises including dumbbell row, bench press, dumbbell curl, dumbbell pullover, shoulder press, etc. You can target a wide range of muscle groups like, chest, back, shoulders, arms, abdomen and many more.
- The cushioned seat has a sweat proof padding inside for you to exercise comfortably and safely. Additionally, it features leg support & high density foam rollers which secures your ankles and allows effective workout without any interventions. Ideal for beginner intermediate and advanced level workout.
- Installation: Free PAN India voice and video call assistance (Working Hours: Monday to Saturday from 10am to 7pm). A YouTube installation video link is also available. If you require on-site installation service then you can contact our customer support who will arrange for installation service for nominal charges (these charges would be extra) Warranty: 1 Year Warranty applicable on the frame of the product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09FFBLNCT |
| Best Sellers Rank | #2,501 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #8 in Strength Training Adjustable Benches |
| Brand Name | Life Line |
| Colour | Silver, Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,120) |
| Frame Material | Alloy Steel |
| Included Components | Adjustable Bench |
| Item Dimensions D x W x H | 134.6D x 49.5W x 121.9H Centimeters |
| Item Highlight | Bench Press for Home Gym, adjustable bench, leg support, full body workout, strength training, Free Installation Assistance |
| Item Type Name | Adjustable Bench |
| Item Weight | 15 Kilograms |
| Manufacturer | Lifeline Industries, Lifeline Industries, E-310, Phase 8-A, Industrial Area, Focal Point, Mohali, Punjab Contact Number: 6280246667, Website: www.lifelinefitness.in |
| Manufacturer Contact Information | Lifeline Industries, E-310, Phase 8-A, Industrial Area, Focal Point, Mohali, Punjab Contact Number: 6280246667, Website: www.lifelinefitness.in |
| Material Type | Alloy Steel |
| Packer Contact Information | Lifeline Industries, E-310, Phase 8-A, Industrial Area, Focal Point, Mohali, Punjab Contact Number: 6280246667, Website: www.lifelinefitness.in |
| Part Number | LB 311 |
| Warranty Description | 6 Months Warranty Applicable on the Frame |
| Weight Capacity Maximum | 450 Pounds |

## Product Details

- **Brand:** Life Line
- **Colour:** Silver, Black
- **Item Weight:** 15 Kilograms
- **Material:** Alloy Steel
- **Product Dimensions:** 134.6D x 49.5W x 121.9H Centimeters

## Images

![Life Line LB 311 Adjustable Gym Bench for Home | 8-Levels Flat, Incline & Dec... - Image 1](https://m.media-amazon.com/images/I/51-O6UujoqL.jpg)

## Questions & Answers

**Q: My weight is 90kg and hieght is 6.3 feet, can I do chest on this**
A: not suitable for decline bench. there is no grip for decline

**Q: Installing Nut and Volts are in that or not?**
A: Hi, A master key 🗝️ gets delivered with the product that will fit for all nuts & bolts..

**Q: gauges of pipes?**
A: Thick enough

**Q: Is it foldable for easy storage? And how is it folded- is there a picture or video to show that? thank you!**
A: Yes

## Frequently Bought Together

- Life Line Fitness LB-311 Adjustable Bench with 8 Levels, Flat, Incline & Decline with Leg Support for Full Body Strength Workout for Men at Home, Free Installation Assistance Available
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**Shop now:** [https://www.desertcart.sg/products/358623525-life-line-lb-311-adjustable-gym-bench-for-home-8](https://www.desertcart.sg/products/358623525-life-line-lb-311-adjustable-gym-bench-for-home-8)

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-10-27*