Can I put it on the ceiling for noisy abive neighbours?

I believe they work best to keep the sound from traveling from a room. I am not sure if they were put on a ceiling if they would stop incoming noise as the pyramids are what deflect sound. If you can use green glue and drywall there definately will be sound absorption.

What adhesive is best used for installing

I used a number of different ones and found the double sided Gorilla Tape to be the best one so far for concrete and wood.

Would these be good to use for sound proofing a music room to help so we aren't bothering the neighbors?

Probably. Assuming that by "sound proofing" you mean reducing reverberation and the like. Some people use "sound proofing" in terms of making it quieter outside the room. These absorb sound and keep it from bouncing off the walls... making your recordings sound better.

Maybeeee with spray paint. But it would probably inhibit their ability to absorb sound. I used approx. 300 12x12’s for my newly built studio. They have a consistency similar to a kitchen sponge. WTH. Try painting them let me know. Dont get the self adhesive ones. They SUCK. Buy spray adhesive at home depot to attach them.

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Sonic Acoustics 12 Pack 12 X 12 X 0.4 Inches Acoustic Absorption Panel, 3D Unique Soundproofing Insulation, Used in Home & Offices

Sonic Acoustics 12 Pack 12 X 12 X 0.4 Inches Acoustic Absorption Panel, 3D Unique Soundproofing Insulation, Used in Home & Offices

Product ID: 341335639

Details

Brand
Sonic
Item Thickness
0.04 Inches
Material
Polyester
Product Dimensions
12"L x 12"W
Recommended Uses For Product
Home & Offices

⚡Easy install with spray adhesive or tape

🎨12x12 inch stylish 3D panel design

🧱300 lbs/yd³ high-density polyester

S$128

Duties & taxes included

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Description

🔇 Silence never looked this good!

EFFORTLESS INSTALLATION - Stick, spray, or tape—setup your sound sanctuary in minutes.
SLEEK STYLISH WALL ART - Transform your space with 3D panels that double as modern decor.
TRUSTED US BASED SUPPORT - Hassle-free refunds or replacements with dedicated customer care.
PREMIUM SOUNDPROOFING POWER - High-density 300 lbs/yd³ polyester fiber blocks noise better than foam!
VERSATILE ACOUSTIC SOLUTION - Perfect for studios, offices, home theaters, and more—customizable to fit any space.

The Sonic Acoustics 12 Pack features 12x12 inch, 0.4 inch thick high-density polyester acoustic panels designed for superior sound absorption and stylish decor. Flame retardant, odorless, and easy to install with adhesive or tape, these panels are ideal for studios, offices, and home theaters. Backed by US-based customer service, they offer a reliable, versatile soundproofing solution that enhances any environment.

Specifications

ASIN	B08RX2PL4X
Best Sellers Rank	#20,810 in Musical Instruments ( See Top 100 in Musical Instruments ) #482 in Recording Studio Acoustical Treatments
Brand	Sonic Acoustics
Brand Name	Sonic Acoustics
Coverage	Versatile
Customer Reviews	4.0 out of 5 stars 472 Reviews
Item Dimensions L x W	12"L x 12"W
Item Thickness	0.04 Inches
Manufacturer	Sonic Acoustics
Manufacturer Warranty Description	1
Material	Polyester
Material Type	Polyester
Model Number	sound-damping-products
Number of Packs	12
Product Dimensions	12"L x 12"W
Recommended Uses For Product	Home & Offices, Recording Studios, Control Rooms, Home Theaters, Home Offices
Unit Count	12.0 Count

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