52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator

52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator

Q: Ideas on how to use these??

I use them in individual and family sessions, instead of me asking all the questions and being the point of focus. It opens the door to more appropriate discussions and improves communication. I recommend that families use it in the home for a family activity. I teach BHA's and line staff to use it as a small group activity. Since they are also playing cards I teach card games like Gin, Or Gin Rummy, Cribbage and incorporate using the information on the cards when they make points.

Q: I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?

Send a message to the vendor through Amazon.

Q: What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx

The cards have a durable matte finish. They are poker size cards: 2.48"X3.46" (63×88mm).

Q: For which age range the 52 critical thinking cards are? Thanks

I'd say bright and inquisitive high schoolers and older. Although if a middle schooler shows great interest in the nuances of the exchange of ideas and how it can be distorted, it could be of benefit also.

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Product ID: 336866481

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Details

Brand
Mind Brain
Size
M
Material
Cards
Educational objective
Improve mental
Colour
Sturdy Cards

🃏52 research-backed coping skill cards

🎯Bonus online emotional intelligence quiz

🧠Emotion-focused, appraisal-focused & problem-focused exercises

Frequently Bought Together

Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults

ARTAGIA Fun Social Skills and Therapy Game for Adults and Teenagers: CBT Family Game for Therapeutic Conversations and Better Relationships. Counseling Tool

Therapy Games for Teens: 150 Activities to Improve Self-Esteem, Communication, and Coping Skills

Description

🧩 Unlock your emotional superpowers with every card!

BONUS DIGITAL INSIGHTS - Includes exclusive online coping assessment and emotional intelligence quiz for personalized growth
VERSATILE ENGAGING FORMAT - Portable, colorful cards perfect for solo use, group therapy, or counseling sessions
COMPREHENSIVE EMOTIONAL TOOLKIT - Covers anger, jealousy, shame, low self-esteem & more with actionable strategies
AWARD WINNING GLOBALLY TRUSTED - Used in 50+ countries, empowering teens and adults to master emotional agility
SCIENTIFICALLY PROVEN STRESS RELIEF - 50+ Harvard-developed exercises to reduce anxiety and build resilience

52 Essential Coping Skills Cards offer a research-backed, portable toolkit developed by a Harvard educator to help teens and adults manage stress, anxiety, and negative emotions through 50+ actionable exercises. Designed for solo or group use, these colorful cards come in a sturdy tin and include a bonus online emotional intelligence quiz, making emotional agility accessible and engaging worldwide.

Specifications

Theme	Love, Educational, Group Therapy Exercises, Affirmation Cards, Mindfulness, Self Care, Counseling Games
Age range (description)	Teens, Adults
Number of pieces	52
School type	Elementary School
Product dimensions	25.8L x 19.4W centimeters
Global Trade Identification Number	00860258002207
Manufacturer recommended age	8 years and up
Manufacturer reference	52Coping
Language:	English
Number of Game Players	1
Assembly Required	No
Batteries Required?	No
Batteries Included?	No
Material Type(s)	Cards
Color	Sturdy Multicolor Cards With Tin Case for Solo Or Group Use
ASIN	B08L6WTBDR

Have a Question? See What Others Asked

Ideas on how to use these??

I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?

What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx

For which age range the 52 critical thinking cards are? Thanks

Common Questions

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