---
product_id: 33174694
title: "Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings"
brand: "jarrow formulas"
price: "S$28"
currency: SGD
in_stock: true
reviews_count: 13
category: "Jarrow Formulas"
url: https://www.desertcart.sg/products/33174694-methyl-b-12-and-methyl-folate-bioactive-vitamin-b9-vitamin
store_origin: SG
region: Singapore
---

# 1000 mcg Methyl B-12 for energy boost Lemon-flavored chewables for easy intake 400 mcg Methyl Folate for brain & nerve support Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings

**Brand:** jarrow formulas
**Price:** S$28
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your energy & brain game with every chew!

## Quick Answers

- **What is this?** Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings by jarrow formulas
- **How much does it cost?** S$28 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/33174694-methyl-b-12-and-methyl-folate-bioactive-vitamin-b9-vitamin)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Daily Ritual:** Lemon-flavored chewable tablets make supplementation a tasty, convenient habit you won’t skip.
- • **Clean & Conscious Formula:** Vegan, gluten-free, non-GMO, and free from common allergens—pure wellness without compromise.
- • **Clinically Trusted & Loved:** Thousands of 5-star reviews confirm real relief from nerve discomfort and enhanced mental focus.
- • **Power-Packed Cellular Energy:** 1000 mcg Methyl B-12 fuels your daily vitality with clinically active methylcobalamin.
- • **Brain & Cardiovascular Synergy:** 400 mcg Methyl Folate plus P-5-P supports cognitive clarity and heart health in one chew.

## Overview

Jarrow Formulas Methyl B-12 & Methyl Folate delivers a potent 1000 mcg dose of bioactive methylcobalamin and 400 mcg methyl folate in lemon-flavored chewable tablets. Designed to support cellular energy metabolism, healthy brain function, and cardiovascular health, this vegan, gluten-free supplement is crafted for superior absorption and daily convenience. Trusted by thousands for nerve health and cognitive support, it’s a scientifically backed formula that fits seamlessly into your busy lifestyle.

## Description

Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg is a dietary supplement to help support cellular energy metabolism, brain, nerve health. and cardiovascular system with easy-to-take chewable tablets. Made with high-quality, non-GMO ingredients, this vegan and gluten free dietary supplement contains no wheat, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts or sesame. Your brain and nerves need Vitamin B12 to function properly. Each serving of this Jarrow Formulas supplement offers 1000 mcg of Methyl B12 and 400 mcg of Methyl Folate, the active forms of Vitamins B12 and B9 to support neurologic health, cellular energy metabolism and proper cell division. This supplement also includes Pyridoxal-5-Phosphate (P-5-P), the coenzyme form of Vitamin B6 to support the metabolism of proteins and amino acids. Featuring lemon and other natural flavors, these chewable tablets offer a unique combination of these B vitamins that also support the recycling of homocysteine to methionine to support cardiovascular health. Suggested Use: Adults, take one chewable tablet once a day or as directed by your qualified healthcare professional. Informed by strong scientific research, Jarrow Formulas products are carefully crafted to ensure you get the benefit of each and every vitamin, mineral and supplement.

Review: It really works! Tastes great too - I've been a Jarrow customer about a decade. This is a superior product! I have the MTHFR gene (confirmed via blood test), which means I cannot absorb B12 as cyanocobalamin (which is synthetic, FYI) nor folic acid. I CAN absorb methylcobalamin and methylfolate. I was getting peripheral neuropathy (I'm not diabetic), so I had my vitamin B12 levels tested via blood, and they were at the lowest end of the normal range. I ordered this item, take one per day, and I've had 50% improvement of symptoms in 1 month. My labs have not been repeated yet due to insurance issues, but this is not a placebo effect. Previously, I was tripping more and stubbing my toes more, to the point I had to take stairs one at a time while looking at the stairs and holding the railing (which didn't allow me to carry much, so lots of time wasted with multiple trips up and down) because I couldn't "feel" the ground through my shoes; yet when I stubbed my toes it hurt like heck. My life has improved so much in 1 month. I will continue to take it until my insurance will pay for follow up labs or, if I'm lucky, I can reverse the neuropathy completely.
Review: Completely stopped my random nerve shocks and RLS - My PT recommended this supplement to help with random nerve shocks I was getting in my legs. Not only has it stopped those, it’s stopped my Restless Leg Syndrome as well! It’s a chewable version with a nice lemon flavor/smell that I find pleasant. It dissolves quickly upon chewing and absorbs quickly. I do recommend taking it with at least a little bit of food to avoid an upset stomach. Based on my results and how quickly I got them, I feel like it’s a really high quality vitamin. I will definitely continue to buy and recommend to anyone looking to address a B12 deficiency.

## Features

- Cellular Energy Metabolism and Cardiovascular support supplement: Contains one 100 count bottle of Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg Chewable Tablets for a 100-day supply.
- Offers a unique combination of B Vitamins in easy-to-take, lemon-flavored chewable tablets to support cellular energy metabolism, neurotransmitter synthesis and cardiovascular health.
- Dietary supplement with Methyl B12, Methyl Folate and Pyridoxal-5-Phosphate (P-5-P), the active forms of Vitamins B-12, B9 and B6.
- Suggested Use: Adults, take one chewable tablet once a day or as directed by your qualified healthcare professional.
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01IJR5VM2 |
| Best Sellers Rank | #4,183 in Health & Household ( See Top 100 in Health & Household ) #31 in Vitamin B12 Supplements #551 in Sales & Deals |
| Customer Reviews | 4.6 4.6 out of 5 stars (7,568) |
| Date First Available  | July 14, 2016 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | BMF14 |
| Manufacturer  | Jarrow Formulas |
| Product Dimensions  | 3.5 x 1.88 x 1.88 inches; 3.2 ounces |

## Product Details

- **Brand:** Jarrow Formulas
- **Diet Type:** Vegan, Vegetarian
- **Flavor:** Lemon
- **Item Form:** Tablet
- **Primary Supplement Type:** Vitamin B12, Vitamin B6, Vitamin B9

## Images

![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings - Image 1](https://m.media-amazon.com/images/I/71tQ9WDVGbL.jpg)

## Questions & Answers

**Q: How is this different from BComplex ?**
A: Folate, not Folic Acid, is the naturally occurring form of B9.
Its name is derived from the Latin word “folium,” which means leaf. In fact, leafy vegetables are among the best dietary sources of folate.
Folate is a generic name for a group of related compounds with similar nutritional properties.
The active form of vitamin B9 is a folate known as levomefolic acid or 5-methyltetrahydrofolate (5-MTHF).
In your digestive system, most dietary folate is converted into 5-MTHF before entering your bloodstream.

Cyanocobalamin is a synthetic form of vitamin B12 found only in supplements, while methylcobalamin is a naturally occurring form that you can get through either food sources or supplements.

**Q: what is the differnce between the B-12 loxenge and the B-12 methyl ?**
A: The lozenge is the delivery method. Regular capsules you would swallow, but a lozenge is a flavored pill that you hold under your tongue or in your cheek (or just suck on it I suppose), to release the vitamin directly into your bloodstream bypassing your digestive acids which can otherwise hinder the potency of some vitamins such as b12, which is why people often will talk about b12 injections, but lozenges seem to work just about as well.  B12 in capsule form isn't nearly as effective as injection or lozenges based one studies I've seen.  This is a good product

**Q: Is this comparable to Metanx**
A: I was prescribed metanx 3mg. (B*9 >3mg. B*6 >35mg. B*12>3mg.) I have Neuropathy & this is suppose to help. The prescription 3mo. Supply cost$174 $58.00 per month is this equal to prescription?

**Q: The picture of the label lists 400mcg folate, while the ingredients label lists over 600mcg folate. Which is it?**
A: Product contains 400mcg methyl folate. The DFE (dietary folate equivalent) is 680mcg. Taking 400mcg methyl folate is equivalent to taking 680mcg regular folic acid.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It really works! Tastes great too
*by M***M on December 22, 2025*

I've been a Jarrow customer about a decade. This is a superior product! I have the MTHFR gene (confirmed via blood test), which means I cannot absorb B12 as cyanocobalamin (which is synthetic, FYI) nor folic acid. I CAN absorb methylcobalamin and methylfolate. I was getting peripheral neuropathy (I'm not diabetic), so I had my vitamin B12 levels tested via blood, and they were at the lowest end of the normal range. I ordered this item, take one per day, and I've had 50% improvement of symptoms in 1 month. My labs have not been repeated yet due to insurance issues, but this is not a placebo effect. Previously, I was tripping more and stubbing my toes more, to the point I had to take stairs one at a time while looking at the stairs and holding the railing (which didn't allow me to carry much, so lots of time wasted with multiple trips up and down) because I couldn't "feel" the ground through my shoes; yet when I stubbed my toes it hurt like heck. My life has improved so much in 1 month. I will continue to take it until my insurance will pay for follow up labs or, if I'm lucky, I can reverse the neuropathy completely.

### ⭐⭐⭐⭐⭐ Completely stopped my random nerve shocks and RLS
*by R***R on December 23, 2025*

My PT recommended this supplement to help with random nerve shocks I was getting in my legs. Not only has it stopped those, it’s stopped my Restless Leg Syndrome as well! It’s a chewable version with a nice lemon flavor/smell that I find pleasant. It dissolves quickly upon chewing and absorbs quickly. I do recommend taking it with at least a little bit of food to avoid an upset stomach. Based on my results and how quickly I got them, I feel like it’s a really high quality vitamin. I will definitely continue to buy and recommend to anyone looking to address a B12 deficiency.

### ⭐⭐⭐⭐⭐ Great product!
*by J***. on January 14, 2026*

Good taste and is effective! No bad effects!

## Frequently Bought Together

- Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg + P-5-P, Dietary Supplement for Cellular Energy Metabolism and Cardiovascular Support, 100 Chewable Tablets, 100 Day Supply
- Jarrow Formulas Milk Thistle 150 mg With 30:1 Standardized Silymarin Extract, Dietary Supplement for Liver Function Support, 200 Veggie Capsules, 66-200 Day Supply
- Doctors BEST High Absorption Magnesium Lysinate Glycinate 100% Chelated, Muscle Relaxation & Sleep Support, Non-GMO, Gluten Free, Soy Free, Vegan, 100% Chelated 240 Tablets

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sg/products/33174694-methyl-b-12-and-methyl-folate-bioactive-vitamin-b9-vitamin](https://www.desertcart.sg/products/33174694-methyl-b-12-and-methyl-folate-bioactive-vitamin-b9-vitamin)

---

*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-02-01*