---
product_id: 328874355
title: "Decompression Back Belt"
brand: "hongjing"
price: "S$121"
currency: SGD
in_stock: true
reviews_count: 13
category: "Hongjing"
url: https://www.desertcart.sg/products/328874355-decompression-back-belt
store_origin: SG
region: Singapore
---

# 30-60 min daily use for gradual relief 30 air columns for full lumbar support Fits waist 29-49 inches with extension Decompression Back Belt

**Brand:** hongjing
**Price:** S$121
**Availability:** ✅ In Stock

## Summary

> 🎯 Unlock your spine’s potential—relief and posture in one sleek belt!

## Quick Answers

- **What is this?** Decompression Back Belt by hongjing
- **How much does it cost?** S$121 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/328874355-decompression-back-belt)

## Best For

- hongjing enthusiasts

## Why This Product

- Trusted hongjing brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Posture Perfect:** Realigns your spine to reduce pain and boost confidence
- • **Smart Inflation:** Hand pump with auto-release prevents over-inflation and belt damage
- • **Customizable Fit:** One size fits 29-49 inch waists with extension for perfect comfort
- • **Active Lifestyle Friendly:** Wear it walking, working, or relaxing—pain relief that moves with you
- • **Clinical-Grade Decompression:** Experience professional traction therapy anytime, anywhere

## Overview

The HONGJING Decompression Back Belt delivers clinical-grade lumbar traction through 30 inflatable air columns, providing targeted decompression to relieve lower back pain and realign the spine. Designed for waist sizes 29-49 inches with an extension belt, it features a smart hand pump that prevents over-inflation, ensuring safe and customizable support. Lightweight and flexible, it supports active daily use—from sitting at a desk to gardening—helping reduce pressure on discs and nerves while improving posture and mobility.

## Description

HONGJING Decompression Back Belt for Lower Back Pain Relief | Spine Reset Device Lumbar Support for Lifting, One Size Fits 29-49 Waist : desertcart.co.uk: Health & Personal Care

Review: Seems to be working - I have two herniated discs which, one after another, has caused the most miserable year of my life. More recently the left side herniation (I have the joy on both sides) at L5 S1 had got really out of hand. The pain down my left leg actually made my eyes water. I'm a fit and healthy 40 year old. I run and cycle 3 times a week and walk everyday covering 17-20 miles a week. I'm healthy BMI. Im writing all this because chances are if you're reading this you have a similar problem and you may not be as active as me. I'm living proof that this can happen even if you're not overweight or inactive. What this has meant though is that basically there is nothing for me except either "time" or surgery. So far I've opted for time but only because I want to enjoy the summer after this ruining the last 12 months of my life. Then this really bad patch arrived and in all honesty I had no idea how I was going to get better. I can't even lie down to relieve the pain now, which has always been my go to. The pain in my leg was so intense I couldn't concentrate. I've worked through the whole time except 1 day but I honestly thought I'd have to get signed off. I've tried pregablin but that seemed to make it worse. A good dose of codeine was the only relief but short lived and the surgery seems to act like I'm a drug dealer every time I ask for it. I had a bad herniation when I was 16 and I was immediately given a back brace. This time everyone said no braces because "you'll be reliant". Well being reliant on codeine doesn't seem much better! I've tried everything you can find on the internet. tens machine, scisticalm machine, CBD cream (that actually did help) countless supplements turmeric, magnesium, potassium. I paid for specialist pilates lessons. Swimming. You name it if it says "may help back pain" I've done it. Although some help with pain none seem to be sustained, so although a few hours of relief then later in the day I'm back to square one. At 40 surgery really doesn't seem appealing. I know maybe you will be reading this while waiting for surgery but for me the risk that another disc goes after just doesn't seem appealing until I know I've done everything I can. But this recent decline really had me considering I had made a mistake and just needed to get it done. We went away for a holiday and while away in the wild I realised just how bad it was. At home I can control things but outside I was really struggling. I happened to meet a chap who saw how bad I was and asked what the problem was. He'd had a similar experience and recommended this belt. I got it ordered to our holiday accomodation the next day thinking we'll its the only thing I'd not tried. Plus the only thing 3 physios, 2 GPs and a neurosurgeon can agree on is if this was 40 years ago I'd be sent to do the full traction table in a rehab unit... The first time I put it on I was sceptical. Took it off after 30 mins and pain was back almost immediately. But then I tried again and again and over about 4 days the intense eye watering pain stopped coming back. I'm not saying this is curing me and I'm not sure it works how they say or if a non inflating belt would do the same. but it seems to be lifting me off the nerve. Ive a long way to go for this to recover as even if this is taking the pressure off the nerve, the nerve has to repair which takes time. But it's now been 10 days of belt use and it's the first time I've actually thought I can get better without surgery. I've not taken any pain killers in over a week. Id class the pain I currently have to be fluctuations of 3 to 5 out of 10 whereas before it was 7 to 10 out of 10. Maybe it has nothing to do with the belt of course but I do think that's unlikely. It's the most sustained improvement I've seen and I've had months of no improvement at all. I'm also not susceptible to placebo given how many other "remedies" I've tried without any decent results. One thing for sure it's not made me worse so I really do recommend giving it a go especially if like me your only problem is the nerve. I have to say I do feel it makes me a bit stiff muscle wise so if you're still suffering with muscle spasms then do be careful and only use it little and often rather than big sessions. Good luck to you if you do give it a go. I can honestly say this is the worst I've ever felt physically and mentally so I know how you feel and I hope you get better.
Review: I am delighted. - Firstly, I purchased this as I have been having recurring back problems after slipping a disc in December 2020. I paid the full price and have been offered no inducements to write this review. I am not a medical professional and any comments I make reflect my own condition and I would not want to infur this will help everyone. Over the past 15 months I have had a recurring problem with my back which has never been the same after I slipped a disc. About two weeks ago (early March 2022) my condition reappeared. This is extreme pain in my lower lumbar region. This is with me 24/7, in bed, sitting, standing there is no respite. I can lay in certain positions where it is slightly lessened, but even with pain killers it is painful. I have used a system of hot water bottles and long hot epsom salt baths which certainly ease things, I was also using another type of belt, the sort like a strong elasticated bandage, this gave a little help. I decided to try this belt in desperation as I was at the point where I really was at the end of my patience. Belt arrived at 4pm on Thursday afternoon. Put belt on. Instant relief, pain went from 8 to 2. I could stand up straight. By Saturday morning I could walk with the belt on around the local lake, which is a 1km circular route. This also involved getting in the car which is usually agony. Sunday (today) went to lake again, walked 1km and was enjoying it so much thought about second lap, although I was cautious and refrained. My system is get up and put belt straight on for an hour to 1 and 1/2 hours. Sit and read book with hot water bottle behind my back for an hour or so. Get up and put belt on again for hour or so whilst surfing the net etc on my computer, I do this at a standing desk as that helps my back. Take belt off over lunch, replace with hot water bottle. Afternoon involves a hot epsom salt bath and then another hour in the belt. Evenings are sitting watchin the box with a water bottle and I get up at regular intervals to walk around gently for both my back and blood pressure. My back is still sore some of the time, but if I sit carefully it is ok. In bed I can lie still and there is no pain, it does hurt if I roll over and standing with the belt on is painless and without is minor at worst. I put this to give an idea of the improvement. The progress I have made is remarkable and I am very happy I bought this belt. As I said at the outset, this may just be it works for my condition, but everything the seller claims is true in my case.

## Features

- Upgraded DECOMPRESSION BACK BRACE - Provids clinical grade traction and physical decompression therapy, reduce the burden around ligament through traction so that the damaged lumbar can get a full rest.
- REDUCE BACK PAIN & IMPROVE POSTURE – Realign your spine and reduce the pain caused by poor alignment. Don’t worry if you experience a slight discomfort. It means the back brace is working and it’s aligning your spine the way it should be!
- AMAZING SUPPORT - After inflating, the back pain belt will provide strong support and stabilization for the lower back, maintain proper posture, help intervertebral disc, nucles pulposus back to its natural position.
- UNIQUELY DESIGNED - Equipped with a hand pump designed to prevent over-inflation, it will automatically release air when the belt is fully inflated. You will never to worry about the belt bursting from over inflating. You can use the pain relief belt almost everywhere in your daily activities, such as walking, sitting, lying down, gardening, golfing, working, driving, etc.
- ONE SIZE FIT 29-49 WAIST - HONGJING Waist traction belt Includes an extension belt that can be used according to individual needs and can support up to 49 inches waist size . NOTE: Measure the size at the belly button, not waist or belt size.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08M3RFRTG |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Best Sellers Rank | 70,743 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 209 in Back Braces |
| Brand | HONGJING |
| Brand Name | HONGJING |
| Closure Type | Hook & Loop |
| Colour | Blue |
| Country of Origin | China |
| Customer Reviews | 4.1 out of 5 stars 3,344 Reviews |
| Included Components | Decompression Belt, Hand Pump, Extension Pad |
| Item Dimensions | 114.8 x 13 x 1.5 centimetres |
| Item Form | Belt |
| Item Highlight | Spine Reset Device Lumbar Support for Lifting, One Size Fits 29-49 Waist |
| Item Thickness | 0.5 Centimetres |
| Item Weight | 1.55 Pounds |
| Manufacturer | HONGJING |
| Material | Polyurethane |
| Model Name | hj-tb-m1102 |
| Model Number | hj-tb-m1102 |
| Number of Items | 1 |
| Part Number | hj-tb-m1103 |
| Product Care Instructions | Wipe with water or alcohol |
| Product Warranty | 1-Year warranty |
| Size | One Size |
| Special Features | Inflatable |
| Specific Uses For Product | Herniated Disc |
| Specific uses for product | Herniated Disc |
| Sport Type | Golf |
| Target Use Body Part | Back |
| UPC | 761344880788 |
| Unit Count | 1.0 count |
| Use for | Back |

## Product Details

- **Age range (description):** Adult
- **Brand:** HONGJING
- **Size:** One Size
- **Specific uses for product:** Herniated Disc
- **Use for:** Back

## Images

![Decompression Back Belt - Image 1](https://m.media-amazon.com/images/I/71p80CDuvLL.jpg)
![Decompression Back Belt - Image 2](https://m.media-amazon.com/images/I/71UwbK6gagL.jpg)
![Decompression Back Belt - Image 3](https://m.media-amazon.com/images/I/71biE-amvVL.jpg)
![Decompression Back Belt - Image 4](https://m.media-amazon.com/images/I/71ANyR1AXhL.jpg)
![Decompression Back Belt - Image 5](https://m.media-amazon.com/images/I/71DO26oheJL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: The quality of how? Will it look cheap? I am thinking of sending it to my grandma. Any suggestions?**
A: This belt is made of PU, TPU and cotton, which is strong and skin-friendly. This would be a great gift to show your care for the elderly. Please send my greeting to your grandma.

**Q: Will it be okay to sleep with?**
A: We do not recommend wearing this belt while sleeping. Sleeping with belt may impede blood flow, interfere with sleep quality, or cause discomfort.

**Q: How many times do you need to pump to fully inflate the belt?**
A: Hello, there are no strict restrictions on inflation, you can customize your back compression, but make sure not to overinflate the belt. (You should stop inflating the belt when you find it difficult to inflate)

**Q: My back pain has been bothering me for over a year, I have tried many ways to relieve the pain. Does this belt really work? should i give it a try?**
A: Hi there, this belt is designed to relieve people's back pain, its working theory is that relieve back pain by gently pulling the vertebrae, thereby relieving pressure on compressed nerves in the spine. Definitely worth a try.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Seems to be working
*by W***E on 25 May 2025*

I have two herniated discs which, one after another, has caused the most miserable year of my life. More recently the left side herniation (I have the joy on both sides) at L5 S1 had got really out of hand. The pain down my left leg actually made my eyes water. I'm a fit and healthy 40 year old. I run and cycle 3 times a week and walk everyday covering 17-20 miles a week. I'm healthy BMI. Im writing all this because chances are if you're reading this you have a similar problem and you may not be as active as me. I'm living proof that this can happen even if you're not overweight or inactive. What this has meant though is that basically there is nothing for me except either "time" or surgery. So far I've opted for time but only because I want to enjoy the summer after this ruining the last 12 months of my life. Then this really bad patch arrived and in all honesty I had no idea how I was going to get better. I can't even lie down to relieve the pain now, which has always been my go to. The pain in my leg was so intense I couldn't concentrate. I've worked through the whole time except 1 day but I honestly thought I'd have to get signed off. I've tried pregablin but that seemed to make it worse. A good dose of codeine was the only relief but short lived and the surgery seems to act like I'm a drug dealer every time I ask for it. I had a bad herniation when I was 16 and I was immediately given a back brace. This time everyone said no braces because "you'll be reliant". Well being reliant on codeine doesn't seem much better! I've tried everything you can find on the internet. tens machine, scisticalm machine, CBD cream (that actually did help) countless supplements turmeric, magnesium, potassium. I paid for specialist pilates lessons. Swimming. You name it if it says "may help back pain" I've done it. Although some help with pain none seem to be sustained, so although a few hours of relief then later in the day I'm back to square one. At 40 surgery really doesn't seem appealing. I know maybe you will be reading this while waiting for surgery but for me the risk that another disc goes after just doesn't seem appealing until I know I've done everything I can. But this recent decline really had me considering I had made a mistake and just needed to get it done. We went away for a holiday and while away in the wild I realised just how bad it was. At home I can control things but outside I was really struggling. I happened to meet a chap who saw how bad I was and asked what the problem was. He'd had a similar experience and recommended this belt. I got it ordered to our holiday accomodation the next day thinking we'll its the only thing I'd not tried. Plus the only thing 3 physios, 2 GPs and a neurosurgeon can agree on is if this was 40 years ago I'd be sent to do the full traction table in a rehab unit... The first time I put it on I was sceptical. Took it off after 30 mins and pain was back almost immediately. But then I tried again and again and over about 4 days the intense eye watering pain stopped coming back. I'm not saying this is curing me and I'm not sure it works how they say or if a non inflating belt would do the same. but it seems to be lifting me off the nerve. Ive a long way to go for this to recover as even if this is taking the pressure off the nerve, the nerve has to repair which takes time. But it's now been 10 days of belt use and it's the first time I've actually thought I can get better without surgery. I've not taken any pain killers in over a week. Id class the pain I currently have to be fluctuations of 3 to 5 out of 10 whereas before it was 7 to 10 out of 10. Maybe it has nothing to do with the belt of course but I do think that's unlikely. It's the most sustained improvement I've seen and I've had months of no improvement at all. I'm also not susceptible to placebo given how many other "remedies" I've tried without any decent results. One thing for sure it's not made me worse so I really do recommend giving it a go especially if like me your only problem is the nerve. I have to say I do feel it makes me a bit stiff muscle wise so if you're still suffering with muscle spasms then do be careful and only use it little and often rather than big sessions. Good luck to you if you do give it a go. I can honestly say this is the worst I've ever felt physically and mentally so I know how you feel and I hope you get better.

### ⭐⭐⭐⭐⭐ I am delighted.
*by A***A on 13 March 2022*

Firstly, I purchased this as I have been having recurring back problems after slipping a disc in December 2020. I paid the full price and have been offered no inducements to write this review. I am not a medical professional and any comments I make reflect my own condition and I would not want to infur this will help everyone. Over the past 15 months I have had a recurring problem with my back which has never been the same after I slipped a disc. About two weeks ago (early March 2022) my condition reappeared. This is extreme pain in my lower lumbar region. This is with me 24/7, in bed, sitting, standing there is no respite. I can lay in certain positions where it is slightly lessened, but even with pain killers it is painful. I have used a system of hot water bottles and long hot epsom salt baths which certainly ease things, I was also using another type of belt, the sort like a strong elasticated bandage, this gave a little help. I decided to try this belt in desperation as I was at the point where I really was at the end of my patience. Belt arrived at 4pm on Thursday afternoon. Put belt on. Instant relief, pain went from 8 to 2. I could stand up straight. By Saturday morning I could walk with the belt on around the local lake, which is a 1km circular route. This also involved getting in the car which is usually agony. Sunday (today) went to lake again, walked 1km and was enjoying it so much thought about second lap, although I was cautious and refrained. My system is get up and put belt straight on for an hour to 1 and 1/2 hours. Sit and read book with hot water bottle behind my back for an hour or so. Get up and put belt on again for hour or so whilst surfing the net etc on my computer, I do this at a standing desk as that helps my back. Take belt off over lunch, replace with hot water bottle. Afternoon involves a hot epsom salt bath and then another hour in the belt. Evenings are sitting watchin the box with a water bottle and I get up at regular intervals to walk around gently for both my back and blood pressure. My back is still sore some of the time, but if I sit carefully it is ok. In bed I can lie still and there is no pain, it does hurt if I roll over and standing with the belt on is painless and without is minor at worst. I put this to give an idea of the improvement. The progress I have made is remarkable and I am very happy I bought this belt. As I said at the outset, this may just be it works for my condition, but everything the seller claims is true in my case.

### ⭐⭐⭐⭐ Back relief working okay.
*by B***G on 7 November 2024*

I bought it to relieve my back pain. I received the product initially that broke after 2-3 uses. After I complained, the seller's sales team contacted me, and they organized a replacement instantly. The new one works quite well and gives sufficient stretch in the back. The air-filling method is not too difficult and holds the pressure until the air is released. I think it's not good to tighten the belt too much on the belly before starting, as stretching will create more unnecessary pressure. I would give customer service 5 start and the product 3 star.

## Frequently Bought Together

- HONGJING Decompression Back Belt for Lower Back Pain Relief- Spine Reset Device Lumbar Support for Lifting, One Size Fits 29-49 Waist
- Mybow Back Stretcher, Lumbar Traction Device, Spine Decompression Belt for Pain Relief, Spinal Back Stretcher Belt, Thoracic Spinal Decompression Harness, Portable Stretching Device (Medium)

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-09-30*