---
product_id: 327476129
title: "Spinal Decompression Harness Hang Upside Down Back Stretcher for Lower Back Pain Relief Lumbar Traction Device Spine Decompression Belt Bulging Herniated Disc Relief Back Stretching Device - Large"
brand: "mybow"
price: "S$112"
currency: SGD
in_stock: true
reviews_count: 11
category: "Mybow"
url: https://www.desertcart.sg/products/327476129-spinal-decompression-harness-hang-upside-down-back-stretcher-for-lower
store_origin: SG
region: Singapore
---

# 3-min daily traction relief triple loop anti-slip buckles high-density durable canvas Spinal Decompression Harness Hang Upside Down Back Stretcher for Lower Back Pain Relief Lumbar Traction Device Spine Decompression Belt Bulging Herniated Disc Relief Back Stretching Device - Large

**Brand:** mybow
**Price:** S$112
**Availability:** ✅ In Stock

## Summary

> 🛠️ Unlock your back’s potential — stretch smarter, live stronger!

## Quick Answers

- **What is this?** Spinal Decompression Harness Hang Upside Down Back Stretcher for Lower Back Pain Relief Lumbar Traction Device Spine Decompression Belt Bulging Herniated Disc Relief Back Stretching Device - Large by mybow
- **How much does it cost?** S$112 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/327476129-spinal-decompression-harness-hang-upside-down-back-stretcher-for-lower)

## Best For

- mybow enthusiasts

## Why This Product

- Trusted mybow brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last & Secure:** Premium high-density canvas with triple loop buckles ensures no-slip, no-fail traction.
- • **Comfort Meets Function:** Foam-padded underarm design eliminates friction and discomfort during use.
- • **Relax & Stretch Safely:** Compatible with standard pull-up bars for easy setup and controlled decompression.
- • **Effortless Lumbar Rescue:** Just 2-3 minutes daily to decompress and soothe chronic back pain.
- • **Posture Perfecting Power:** Targets muscle spasms, bulging discs, and spinal injuries for lasting relief.

## Overview

The Mybow Large Spinal Decompression Harness is a durable, adjustable back traction device designed to relieve lumbar pain caused by poor posture, muscle spasms, and spinal injuries. Made from high-density canvas with secure triple loop buckles and foam-padded underarm support, it offers comfortable, safe decompression when used with standard pull-up bars. Ideal for daily 2-3 minute sessions, it promotes spinal health and posture correction for adults seeking effective back pain relief.

## Description

Buy Spinal Decompression Harness Hang Upside Down Back Stretcher for Lower Back Pain Relief Lumbar Traction Device Spine Decompression Belt Bulging Herniated Disc Relief Back Stretching Device - Large on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Extremely well made vest - I've had way more comfort than others - I'm 6' and was 245lbs just a few weeks ago before my L4 disc, which was hurting my left leg, shifted entirely to my right leg and caused it to be practically paralyzed. Now I'm 225lbs. The only relief I could get for a few days was this vest so that makes it worth the cost in it's own. Practically a meal for two for something that caused me to be able to have some pain relief for a few days on and off when I used it. I hang it from a pull up bar on a half rack system I have. There are zero workmanship flaws on my unit. Stitching is great, no creaking. I know if you wear ANYTHING like this wrong it can mark your armpits/chest/rib cage with bruises. I have yet to experience that even once with this. I hung myself for even 45 minutes with no pain or markings. The vest is solid. The straps are great. I do want to try this at an angle instead of hanging since you can put more pulling pressure on your lower lumbar that way. Just legs dangling isn't enough to pull yourself apart. I also have the hanging leg attachments for my pullup bar. I don't mind those as well but it's nice to not get kind of light headed and also with my injury getting into an inverted position can hurt a lot at first. This did not.
Review: Uncorfotable. - Very uncomfortable. Is very difficult to use this hanging harness. I do recommend not to buy.

## Features

- 💪【BACK TRACTION DEVICE】Incorrect posture and overstretching will slowly cause lumbar problems. Daily stretching for 2-3 minutes to relieve back pain from muscle spasms, bulging disc and spinal injuries.
- 👍【BACK STRETCHER BELT】Made of high-density canvas, whish is more durable and stiffer, allow to withstand more traction. Designed with triple loop buckles that help prevent the straps from sliding, making it safer and more secure when stretched.
- 💕【IMPROVED COMFORT】When stretching, the downward pull can cause armpit pain. Foam underarm pad with PU cover, can reduce some friction to ease armpit discomfort and improve comfort.
- 🏋【BACK PAIN RELIEF】No longer suffer from upside down. Lifting or dangling your legs will stop decompression because your core muscles will tighten. Putting your feet down allows your body to relax and increase your back stretch.
- 🚪【EASY TO USE】Back decompression device is compatible with the majority of standard support bars, such as door pull-up bars. Wrap the harness around your ribs and begin decompressing once the bar is set up and the harness is strapped.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B092YN2JGV |
| ASIN  | B092YN2JGV |
| Age Range Description | Adult |
| Best Sellers Rank | #156,134 in Health & Household ( See Top 100 in Health & Household ) #197 in Traction Equipment #234 in Lumbar Supports |
| Brand Name | Mybow |
| Closure Type | Buckle, Hook & Loop |
| Color | Large |
| Customer Reviews | 3.3 3.3 out of 5 stars (109) |
| Date First Available  | April 20, 2021 |
| Department  | unisex-adult |
| Item Form | treatment |
| Item model number  | MA-001 |
| Manufacturer | Mybow |
| Manufacturer  | Mybow |
| Material | High-density canvas |
| Model Name | MA-001 |
| Model Number | MA-001 |
| Number of Items | 1 |
| Package Dimensions  | 12.01 x 7.6 x 3.86 inches; 1.96 Pounds |
| Part Number | MA-001 |
| Product Care Instructions | Hand Wash Only |
| Size | Large, Medium |
| Special Features | Adjustable |
| Specific Uses For Product | Posture Correction |
| Sport Type | Walking |
| Target Use Body Part | Back |
| Unit Count | 1.0 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Mybow
- **Size:** Large, Medium
- **Specific Uses For Product:** Posture Correction
- **Use for:** Back

## Images

![Spinal Decompression Harness Hang Upside Down Back Stretcher for Lower Back Pain Relief Lumbar Traction Device Spine Decompression Belt Bulging Herniated Disc Relief Back Stretching Device - Large - Image 1](https://m.media-amazon.com/images/I/51ph188upIL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is there nothing bigger that the large?  The "apply to" is your chest size, correct?  I had a 48"chest in high school when I was less than 150 pounds.**
A: Hello,
I recommend you to buy our other large size product (ASIN: B0858ZQH7B), suitable for chest 42"~50", please measure your chest size before buying.

**Q: Weight limit please?  It just doesn't look safe as if you fell you might break something.  Thank you in advance.**
A: I put heavy duty eye bolts in the floor joist of my cellar. I weigh 215 no problem I do it for about 5 minutes everyday. My chiropractor seems to think it's helping. I feel good

## Customer Reviews

### ⭐⭐⭐⭐⭐ Extremely well made vest - I've had way more comfort than others
*by J***E on June 8, 2023*

I'm 6' and was 245lbs just a few weeks ago before my L4 disc, which was hurting my left leg, shifted entirely to my right leg and caused it to be practically paralyzed. Now I'm 225lbs. The only relief I could get for a few days was this vest so that makes it worth the cost in it's own. Practically a meal for two for something that caused me to be able to have some pain relief for a few days on and off when I used it. I hang it from a pull up bar on a half rack system I have. There are zero workmanship flaws on my unit. Stitching is great, no creaking. I know if you wear ANYTHING like this wrong it can mark your armpits/chest/rib cage with bruises. I have yet to experience that even once with this. I hung myself for even 45 minutes with no pain or markings. The vest is solid. The straps are great. I do want to try this at an angle instead of hanging since you can put more pulling pressure on your lower lumbar that way. Just legs dangling isn't enough to pull yourself apart. I also have the hanging leg attachments for my pullup bar. I don't mind those as well but it's nice to not get kind of light headed and also with my injury getting into an inverted position can hurt a lot at first. This did not.

### ⭐ Uncorfotable.
*by C***E on July 28, 2022*

Very uncomfortable. Is very difficult to use this hanging harness. I do recommend not to buy.

### ⭐⭐⭐⭐ Use a pillow underneath your arms
*by P***E on July 27, 2023*

Been using this now about 2 weeks. I find that using a pillow underneath your arms makes this definitely more comfortable which relieves all of the abrasions and discomfort. YMMV I also let this ride up quite a bit more than what the instructions mentioned. I feel I get a better stretch with this at this point.

## Frequently Bought Together

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-03-17*