Keto Wheat Pancake Mix: Low Carb, High Protein Breakfast Solution - Just Add Water for Fluffy Pancakes or Waffles - Non-GMO, Kosher Certified, 12 oz Pouch

I have purchased other King Arthur products in the past, including other Keto/Low Carb mixes like their Pizza Dough (which is pretty decent, but not the best). I will say that this wheat pancake mix from King Arthur is one of the best I've tried for sure in the low carb/low cal options! Honestly, you could serve this up to anyone as a regular "wheat pancake", and they'd probably agree that it tastes pretty darn good. Blind taste test I doubt you could pick this one as a "keto" or "low carb" version of a pancake. I followed the directions for the regular pancake mix, which was 1 cup mix to 1/2 cup water. I like that they have some alternatives for thicker pancakes (eggs/oil) or waffle mix. When cooking these, it recommends medium heat, I'd go a little lower, as my pancakes cooked super fast. I also used a little butter in the pan to give it an extra kick. When done, the pancakes were a very pleasant slight crisp on the outside, and a fluffy, moist thick interior, much like a regular pancake. I was worried these would be dry or have an off taste, but no issues there - these are excellent. I'd even consider buying this pancake mix as "regular" pancakes, due to the added health benefits of having a low calorie, high fiber wheat pancake, just 80 calories per 1/3 cup of mix. I also trust King Arthur to have quality ingredients from previous items I have purchased from them. This mix just listed 10 basic ingredients (Wheat starch, wheat gluten, 2 low carb sweeteners, oil, egg, egg white, baking powder, flavor and salt). The value for the money is worth it for me, at about $1.5-2 for a plate of pancakes for breakfast while trying to eat healthy... you will be very hard-pressed to find a better value! I'll definitely be ordering this mix again.

I was a little wary but these were so good and were really close to having a regular pancake. Will be ordering again and again. They are low carb and low calorie and high protein. They aren’t too dense like some other brands and they hold up well. They also crisp up on the sides but have a soft middle. They go great with some sugar free syrups

What to know: The pancakes are 2.5 each of net carbs. But the pancake size for carb measurement is 3.5". So VERY small. The texture is perfect. The taste is really good (strong of vanilla, so if you don't like vanilla...). I've seen others complain of the texture. Well, if it's too thick, all you have to do is add water, lol. I actually do not measure the water at all. I use 1/3 of the "recipe" per the instructions and add water until it is the right consistancy. The batter should be a little runny, but not too runny. If you can't pour the mixture onto the pan, then it is too thick. Should be almost like an egg. At first upon mixing with water, the batter will seem grainy, but if you beat the batter well (again, like an egg), it smooths out very well. I prefer pancakes plain, like eating a piece of bread, maybe with some butter. Being on a low-carb diet, this works very well for when I am craving something "bready". They also work well as a hotdog bun. I refer to this as Keto pigs in a blanket (only better). I like that all you have to do is add water, very simple and easy. You can add egg for richer pancakes, but they are good just as they are. For waffles, you do need to add an egg, though I haven't tried waffles yet.

Easy to make and taste isn’t too lacking for what it is. From a non diabetics point of view- it’s not good but definitely not bad… but from a diabetics point of view- it’s pretty good and far better than any others they’ve tried especially because it’s premixed and doesn’t require special ingredients to make. Tried the “rich” version which is on the label and made the whole bag- makes 20 3.5” pancakes Requires 4 eggs, 8tbsp of oil (I used low taste oil), and 1 cu of almost milk (I maybe should have tried my dairy gold milk)… they’re a bit dry and have minimal taste with butter and carb free syrup on it… just dry pancakes they’re pretty good and I could see myself just eating them One thing to note- they have no lemon taste (a common taste in a lot of pancakes as they’re basically lemon/yellow cake modified) I might add some powdered lemon to it next time

After going low carb this was the third pancake mix I tried. This is the only one that passed and now my favorite mix. I like it with a egg, almond milk, olive oil or coconut oil, real vanilla and a little stevia sugar (it helps it brown more). I like that I can mix up a cup of mix to make 2 large waffles or 6 pancakes. The mix is a little lumpy so it does take a little bit of effort to get it smooth. Sometimes it takes a little less or more almond milk depending on the day. The pancakes get a nice crisp edge, golden brown and soft inside. They do not get super fluffy unless you make the batter thicker. The waffles come out browned and slightly crispy. I am on my 5 th package so I can say I am very happy with my purchase.

King Arthur really is better — and here’s why: it actually tastes like regular pancakes without sending your blood sugar into orbit. That is… unless I pour a ton of real maple syrup on them. At that point, the pancakes are innocent and the maple syrup is the villain. They tell you to let the batter sit for five minutes. Yes. Do that. Naturally, I never read instructions — that’s what my husband is for. Honestly, that’s half the reason I got married: so someone else could read the directions. But he was away, and the universe decided to test me. So naturally I just mixed and poured like a Minion left unsupervised in the kitchen. What happens when you do that? The center stays doughy, they stick to the pan, and you stand there questioning your life choices while the pancakes mock you. When you do follow the instructions, the batter rises and bubbles like it’s doing a little science experiment, and the pancakes come out just like regular pancakes — fluffy, golden, and delicious. They don’t spike my blood sugar, so I can feel like a regular person eating a regular breakfast instead of someone doing dietary math at dawn. And here’s the thing: King Arthur is better because their flour is consistent. They mill it to super tight standards so every bag behaves the same. Other brands let their protein levels bounce around, which is why one batch of pancakes is perfect and the next one is a crime scene. King Arthur keeps the protein exact, uses high‑quality American wheat, and doesn’t bleach or bromate their flour. Translation: better texture, better flavor, better results. King Arthur nailed this mix. It’s the only keto pancake that doesn’t taste like regret.

I was surprised at the great taste. Trust out moist and fluffy with just water. I did add a little sugar free vanilla creamer for flavor. The are a great low carb replacement on keto diet. Will buy again.

I mixed it per the instructions and put it in my waffle maker. 1 cup almost made a full waffle. I have to say it’s probably one of the best keto ones I’ve tried so far. With that being said you can still tell it’s not a traditional pancake or waffle. It was edible though with sugar free syrup. I will most likely buy again. Perhaps I will attempt putting Blueberries or something in it.

Received the package in subpar condition, which was disappointing. Unfortunately, noticed ants on the product's surface upon inspection. Haven't had the chance to use the product yet, but the initial condition is a concern.