This is kid friendly?

There isn't any warning on the label or statement for age. Basically an Electrolyte supplement for those that train hard. I suggest you check with your kids pediatrician. When I play hard I take 2 capsules every hour. Otherwise I jsut take one every hour of playing.

What's the expiration date? (Today is June 11th, 2017)

I purchased 3 bottles a few months ago and the expiration date is June 2018. So they will last over a year. 3 bottles will probably last me around 6 months (or less). When exercising I take 1 capsule every hour, and if my games are really hard and long I take as much as 2 every hour. It gets very hot and humid here in Florida. Great product. Better than Gatorade and perfect for a diabetic since there is no sugar or artificial preservatives.

Can you preload? Looking to ensure I am well hydrated prior to competition.

You an take it before and after. I take one every hour during play. If I am getting into some heavy workouts, then I sometimes take 2 every hour. I workout hard in temperatures over 980-90 degrees. Your body uses up a lot of electrolytes and Roctane will replenish your body. Just make sure you hydrate too.

When it’s Exp? Thankyou

We have exp dates well into 2021

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Roctane Ultra Endurance Electrolyte Capsules,Informed Choice, Energy for Before, During or After Any Workout, 50-Count Bottle

Product ID: 31292736

Details

Age Range (Description)
Adult
Brand
GU Energy
Flavor
Electrolyte
Item Form
Capsule
Item Weight
2.4 ounces
Item dimensions L x W x H
1.13 x 1.88 x

⚡50 capsules for sustained energy

💧Sodium, magnesium & chloride for optimal hydration

🦴Vitamin D for bone & calcium support

S$20

Duties & taxes included

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Description

💥 Power your endurance, crush your limits, and never miss a moment!

COMPACT POWERHOUSE - 50 easy-to-carry capsules in a sleek bottle—your ultimate endurance companion wherever you go.
HYDRATE LIKE A PRO - Replenish lost electrolytes instantly to maintain peak plasma volume and water balance during intense workouts.
ANYTIME ENERGY BOOST - Take before, during, or after exercise to power through runs, rides, hikes, or ski sessions without missing a beat.
BONE JOINT SUPPORT - Vitamin D enhances calcium absorption, supporting strong bones and long-term athletic performance.
GUT FRIENDLY FORMULA - Infused with ginger root to soothe occasional stomach discomfort, keeping you comfortable on the move.

GU Energy Roctane Ultra Endurance Electrolyte Capsules deliver a scientifically balanced blend of sodium, magnesium, chloride, and vitamin D to optimize hydration, support bone health, and soothe digestion. Designed for athletes facing heavy sweat loss, these 50 capsules can be taken before, during, or after any demanding workout to maintain peak performance in all conditions.

Specifications

ASIN	B01BFPTFFO
ASIN	B01BFPTFFO
Age Range Description	Adult
Best Sellers Rank	#41,378 in Health & Household ( See Top 100 in Health & Household ) #239 in Sports Nutrition Pre-Workout Products #2,441 in Sales & Deals
Brand Name	GU Energy
Color	White
Container Type	Bottle
Customer Reviews	4.7 4.7 out of 5 stars (975)
Date First Available	February 3, 2016
Department	All Ages, Unisex
Dosage Form	Capsule
Flavor	Electrolyte Capsules
Global Trade Identification Number	00769493101082
Item Dimensions	1.13 x 1.88 x 3.75 inches
Item Form	Capsule
Item Weight	2.4 ounces
Item model number	caps1
Language	English
Manufacturer	GU Energy Labs
Manufacturer	GU Energy Labs
Manufacturer Part Number	caps1
Model Name	GU Energy Roctane Ultra Endurance Electrolyte Capsules, 50-Count Bottle
Model Number	caps1
Number of Items	6
Primary Supplement Type	Sodium,Magnesium,Calcium,Vitamin D
Product Benefits	Bone & Joint Support, Hydrating, Supports Electrolyte Balance
Product Dimensions	1.13 x 1.88 x 3.75 inches; 2.4 ounces
Total Servings Per Container	50
UPC	769493101082
Unit Count	50 Count

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