---
product_id: 306709997
title: "Stamina InLine Back Stretch Bench Upper and Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up to 250 lbs Weight Capacity"
brand: "stamina"
price: "S$564"
currency: SGD
in_stock: true
url: https://www.desertcart.sg/products/306709997-stamina-inline-back-stretch-bench-upper-and-lower-back-stretcher
store_origin: SG
region: Singapore
---

# Cranking lever for gentle traction Adjustable height & width Padded comfort upholstery Stamina InLine Back Stretch Bench Upper and Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up to 250 lbs Weight Capacity

**Brand:** stamina
**Price:** S$564
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch smarter, not harder—your back’s new best friend!

## Quick Answers

- **What is this?** Stamina InLine Back Stretch Bench Upper and Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up to 250 lbs Weight Capacity by stamina
- **How much does it cost?** S$564 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/306709997-stamina-inline-back-stretch-bench-upper-and-lower-back-stretcher)

## Best For

- stamina enthusiasts

## Why This Product

- Trusted stamina brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Supports Up to 250 lbs:** Durable alloy steel frame built to accommodate a wide range of users with confidence.
- • **Ergonomic Comfort Design:** High-density foam ankle and arm supports plus padded bench ensure pain-free stretching sessions.
- • **Custom Fit for Every Body:** Easily adjust height and arm width for personalized spinal alignment and maximum comfort.
- • **Posture & Pain Relief in One:** Combat daily sitting effects, improve posture, and reduce injury risk—all from your home or office.
- • **Gentle Decompression Without Inversion:** Experience safe lumbar traction with a simple cranking lever—no flipping or hanging required.

## Overview

The Stamina InLine Back Stretch Bench offers adjustable, non-inversion decompression with a cranking lever for gentle lumbar traction. Designed with padded upholstery and ergonomic supports, it comfortably stretches upper and lower back, hips, knees, and ankles. Its sturdy alloy steel frame supports up to 250 lbs, making it ideal for home or office use to relieve back pain, improve posture, and reduce injury risk.

## Description

Stamina InLine Back Stretch Bench Upper and Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up to 250 lbs Weight Capacity

## Features

- Find the relief you need - Counteract the effects of sitting all day by comfortably stretching your back, hips, knees and ankles with the Stamina InLine Back Stretcher Bench. Not just the perfect back stretcher for lower back pain relief support, this will also help improve posture and reduce your risk of future injury.
- Decompression without inversion - The more common inversion table might not be for you, but the Back Stretch Bench uses a simple, cranking lever for gentle lumbar traction and stretch while on the ground—all in the comfort of home or at your office.
- Made to keep up with you - To adjust the spine stretcher bench for your height, loosen the knob and extend the height adjustment beam. To accommodate your shoulder width, adjust the arm supports to one of the three positions: narrow, medium and wide.
- A comfortable upper and lower back stretcher - The padded, upholstered bench makes lying down on the ground actually comfortable. When you’re using the lever to gently decompress, the contoured, high-density foam ankle and arm supports keep you in place without discomfort. Plus, the easy-to-use ankle lock will also secure your ankles.
- Back pain relief simplified with Stamina - Our comfortable, easy-to-use exercise machines target back, neck, and more. From inversion chairs for decompression to inline back stretch benches, we offer safe, controlled pain relief support for various conditions, even with limited mobility. Find relief and improve posture with our innovative equipment.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Blue |
| Size | 1 Count (Pack of 1) |
| Frame Material | Alloy Steel |
| Height | 6 inches |
| Length | 45 inches |
| Weight | 24 Pounds |
| Width | 13 inches |
| Material Type | Steel, vinyl, chrome |
| Number of Items | 1 |
| Included Components | Stamina® InLine® Back Stretch Bench |
| Batteries Included? | No |
| Brand | Stamina |
| maximum weight capacity | 250 Pounds |
| Department | unisex-adult |
| Manufacturer | Stamina Products, Inc. |
| Item model number | 55-1401 |
| Product Dimensions | 182.88 x 63.5 x 27.94 cm; 9.19 kg |
| ASIN | B005IQS7C4 |

## Product Details

- **Brand:** Stamina
- **Item weight:** 20.25 Pounds
- **Material:** Steel, vinyl, chrome
- **Colour:** Blue
- **Product dimensions:** 63.5D x 182.9W x 27.9H centimeters

## Images

![Stamina InLine Back Stretch Bench Upper and Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up to 250 lbs Weight Capacity - Image 1](https://m.media-amazon.com/images/I/51IEtpjPMZL.jpg)
![Stamina InLine Back Stretch Bench Upper and Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up to 250 lbs Weight Capacity - Image 2](https://m.media-amazon.com/images/I/61g4ePHhYGL.jpg)
![Stamina InLine Back Stretch Bench Upper and Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up to 250 lbs Weight Capacity - Image 3](https://m.media-amazon.com/images/I/71GadZJ62WL.jpg)
![Stamina InLine Back Stretch Bench Upper and Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up to 250 lbs Weight Capacity - Image 4](https://m.media-amazon.com/images/I/71c2WwcJ9VL.jpg)
![Stamina InLine Back Stretch Bench Upper and Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up to 250 lbs Weight Capacity - Image 5](https://m.media-amazon.com/images/I/71NILs91s-L.jpg)

## Questions & Answers

**Q: I am 6’6”. Would this be long enough? How far does the extension go?**
A: The height guide printed on the adjuster maxes out at 78”. Perhaps a better measurement would be the under arm to ankle length of 57.5”. If your body measurement is less than this, you are probably good to go.

**Q: What is weight limit?**
A: Thank you for your question. The weight limit for the Stamina InLine Back Stretch Bench is 250 lbs. Please let us know if we can assist you further. Please call 1-800-375-7520 Monday-Thursday 7:30-5 or Friday 8-3 central.

Best wishes,
Stamina Products Customer Care Specialist

**Q: Sometimes  I like to stretch.......release .........stretch.......release......what are your thoughts on that?**
A: The stretching machine is very usable as long as you don't have any replacement parts such as knees or hip joints .I  couldn't use it for this reason . It is used by hooking your feet under two rollers on the bottom. and two post under your arm pits. It is then adjusted with a ratchet crank, and you are stretching.

**Q: Can the lever be held in place by a mechanism or do you have to manually hold the lever to maintain the stretch?**
A: There is a ratchet mechanism. Pull it toward you it stretches you and clicks in place. I usually pull 1 or 2 clicks at a time. When you are done you push down on the handle and it releases the ratchet. I love this thing. Try to use every other day for 10 min or so.

## Frequently Bought Together

- Stamina InLine Back Stretch Bench Upper and Lower Back Stretcher - No Inversion Decompression Fitness Equipment - Up to 250 lbs Weight Capacity
- Belifu Dual Channel TENS EMS Unit 24 Modes Muscle Stimulator for Pain Relief Therapy, Electronic Pulse Massager Muscle Massager with 10 Pads, Dust-Proof Drawstring Storage Bag, Fastening Cable Ties

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-01-23*