--- product_id: 278677937 title: "321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel" brand: "321 strong" price: "S$113" currency: SGD in_stock: true reviews_count: 6 category: "321 Strong" url: https://www.desertcart.sg/products/278677937-321-strong-foam-roller-extra-firm-high-density-deep-tissue store_origin: SG region: Singapore --- # Triple grid 3D massage zones 12.75in length x 5.25in diameter High-density EVA foam with solid core 321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel **Brand:** 321 strong **Price:** S$113 **Availability:** ✅ In Stock ## Summary > 🔥 Roll Strong, Recover Stronger 💪 ## Quick Answers - **What is this?** 321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel by 321 strong - **How much does it cost?** S$113 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/278677937-321-strong-foam-roller-extra-firm-high-density-deep-tissue) ## Best For - 321 strong enthusiasts ## Why This Product - Trusted 321 strong brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Balanced Firmness:** Medium density offers effective muscle penetration without discomfort—perfect for beginners & injury recovery - • **Compact & Durable:** Lightweight yet rugged solid core design fits seamlessly into your active lifestyle - • **Versatile Targeting:** Ideal for hamstrings, IT band, glutes, calves, lower back, and plantar fasciitis relief - • **Therapist-Level Precision:** 3D triple grid zones mimic fingers, palms & thumbs for deep tissue relief - • **Boosts Recovery & Performance:** Increases blood flow, flushes lactic acid, and enhances flexibility pre/post workout ## Overview The 321 STRONG Foam Roller is a 12.75-inch high-density EVA foam roller featuring a solid core and triple grid 3D massage zones that replicate a therapist’s hands. Designed for medium firmness, it balances comfort and deep tissue penetration, making it ideal for muscle recovery, injury relief, and flexibility enhancement. Lightweight and durable, it targets key muscle groups like hamstrings, IT band, and calves, boosting blood flow and flushing lactic acid to accelerate performance and recovery. ## Description Product description foot massager plantar fasciitis roller massager foam rollers for muscles deep tissue massage foot massage therapy back roller foam roll leg massager foot roller trigger point foam roller myofascial release tools yoga roller for back roller deep tissue roller for legs leg roller body roller high density foam rollers trigger point massager leg roller for muscles feet massager finger massager roller muscle massager travel foam rollers running roller foam roller with ridges low density foam roller for back foam roller medium density foam roller rolling foam back roller massager small foam roller stretch roller foam massage roller travel foam roller muscle rollers yoga roller foam foller planter fasciitis foot massager for plantar fasciitis massager trigger point foam rollers yoga foam rollers planters fasciitis form roller it band roller form roller for muscles trigger point roller mini foam roller exercise foam roller exercise roller spiked roller message roller exercise roller deep tissue exercise roller foam reflexology massager jumbo foam rollers hamstring stretcher foot therapy trigger point therapy foot massages fome rollers body roller for muscle fascitis plantar fascitis fitness roller gym roller yoga roll back roll leg roller for runners excersize roller foam fitness roller foam eva foam roll deep muscle massager long foam roller kids quad pink exercises myofacial tube medicine bumps massagers spikes tool fom rolller excercise roam backroller roler chiropractic knobby green rollere under dual moderate work out top strech excerise roling musle rolls deeptissue mens basic round gifts women pressure sport cheap full goam studded shaft tigger free shipping balance rollert stretches beginner knots skilz rmassage soothe rollerfoam rollerr fat burning forearm hi spinal zone on support massageroller calve red device butt anticellulite rollwer athlete dense man massaging chest highdensity instructions acupressure Ingredients No Ingredients P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Legal Disclaimer Note: As with any exercise, it’s best to consult a healthcare professional to ensure this activity is right for you. We encourage safe use and mindful movements for the best experience. See more Review: Recommended - Great product Review: Perfect little size that targets all the right areas ## Features - PATENTED TECHNOLOGY - Roll away muscle pain after exercise and also makes a great back massager - Deep tissue rollers are great for muscles , releasing tension at the trigger point , for myofascial release - Heavy duty foam roller measures 13 by 5.5 inches - International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07B9KNSMD | | Benefits | Cellulite Removal, Muscle Therapy | | Best Sellers Rank | 190,387 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 324 in Foam Rollers | | Brand Name | 321 STRONG | | Colour | Bubble Gum | | Customer Reviews | 4.5 4.5 out of 5 stars (35,012) | | Item Diameter | 5.25 Inches | | Item Dimensions | 31.8 x 13.3 x 13.3 centimetres | | Item Firmness Description | Medium | | Manufacturer | 321 STRONG | | Manufacturer Part Number | 854806008391WEEZ | | Material Type | Foam | | Material Type Free | BPA Free, Formamide Free, Lead Free, PVC Free, Phthalate Free | | Model Name | 321 STRONG Foam Roller Bubble Gum | | Model Number | NMBR-1-ROLR | | Target Use Body Part | Feet | | UPC | 854806008391 | | Unit Count | 1.0 count | ## Product Details - **Brand:** 321 STRONG - **Colour:** Bubble Gum - **Item dimensions L x W x H:** 31.8 x 13.3 x 13.3 centimetres - **Material:** Foam - **Model name:** 321 STRONG Foam Roller Bubble Gum ## Images ![321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel - Image 1](https://m.media-amazon.com/images/I/71sjE0VCgSL.jpg) ![321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel - Image 2](https://m.media-amazon.com/images/I/81p8ElaQ0QL.jpg) ![321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel - Image 3](https://m.media-amazon.com/images/I/811rS5e6CVL.jpg) ![321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel - Image 4](https://m.media-amazon.com/images/I/81vbDz1iQfL.jpg) ![321 STRONG Foam Roller - Extra Firm High Density Deep Tissue Massager with Spinal Channel - Image 5](https://m.media-amazon.com/images/I/81h8o4eUhYL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Recommended *by M***Y on 19 May 2020* Great product ### ⭐⭐⭐⭐⭐ Review *by J***O on 5 December 2020* Perfect little size that targets all the right areas ### ⭐⭐⭐ Review *by M***A on 2 August 2023* the 3 stars because I found it being sold somewhere else for 30% less price. ## Frequently Bought Together - 321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Amazon Basics High Density Foam Roller for Exercise and Recovery - Retrospec Solana Yoga Mat 1" Thick With Nylon Carry Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sg/products/278677937-321-strong-foam-roller-extra-firm-high-density-deep-tissue](https://www.desertcart.sg/products/278677937-321-strong-foam-roller-extra-firm-high-density-deep-tissue) --- *Product available on Desertcart Singapore* *Store origin: SG* *Last updated: 2026-04-25*