How many lbs does the handle weigh?

On my scale one dumbbell bar with the collars on is approximately 3.5 lbs. Each collar is about 0.5 lbs. and the bar itself without the collars is about 2.5 lbs. I hope this helps.

How long are the hand hold portion of the bars? I have large hands, so I'm going to order fatgrips for an easier grip.

I use fat grips on these as well; the inside length for the hand hold portion is a touch over five inches, which accommodates the fat grips nicely.

how long is the threaded portion?

Each end has 4 inches of threads but the collar is 1/2 inch so you can get 3 and 1/2 inches of weights on each end.

I bought 1" quick release weight locks to use on these and they are too big yet the ones that come with don't stay tight. What else can I use?

Most people generally accept that the twist ons just come loose, and you must check them between sets :( There are some collars that have a bolt style lock, however I’m not sure if they will work with these handles.

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CAP Barbell 14" Standard Threaded Dumbbell Handle, Pair or Single, Multiple Colors

Product ID: 269165863

Details

Brand
CAP
Colour
Black Pair
Item weight
3.31 kg
Material
Other
Special features
Adjustable

⚙️Threaded design for secure plates

🖐️Knurled grip for slip resistance

🏋️‍♂️14-inch solid steel handle

S$104

Duties & taxes included

In stock

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Description

🏋️‍♀️ Elevate your strength game with precision and style!

COMPACT VERSATILE - 14-inch length fits perfectly in any home gym setup, ideal for targeted muscle training.
GRIP THAT WONT QUIT - Knurled hand grips ensure maximum control and no-slip confidence during intense lifts.
CUSTOMIZABLE WORKOUTS - Threaded handles let you easily swap and adjust weights for every fitness level.
SOLID STEEL DURABILITY - Built to last with premium alloy steel and a sleek black powder coat finish.
TRUSTED FITNESS LEGACY - Backed by 30+ years of CAP Barbell innovation and global fitness expertise.

The CAP Barbell 14" Standard Threaded Dumbbell Handles are crafted from solid alloy steel with a durable black powder coat finish. Featuring knurled grips for enhanced control and threaded ends for secure weight adjustments, these 14-inch handles offer versatile, customizable workouts. Trusted by fitness enthusiasts worldwide for over 30 years, they combine durability, functionality, and ergonomic design to support your strength training journey.

Specifications

ASIN	B07L6XQZTS
Best Sellers Rank	#130,188 in Sporting Goods ( See Top 100 in Sporting Goods ) #1,174 in Exercise & Fitness Dumbbells
Brand Name	CAP
Color	Black, Pair
Customer Reviews	4.4 4.4 out of 5 stars (4,378)
Global Trade Identification Number	00702556201077
Handle Diameter	2.75 inch
Handle Material	Alloy Steel
Included Components	Bar
Item Dimensions L x W	35.6L x 7W centimeters
Item Type Name	CAP Barbell Pair of 14" Regular Threaded Dumbbell Handles
Item Weight	3.31 kg
Manufacturer	Cap Barbell
Material	Other
Model Number	SDAB-14TB
Number of Items	1
Number of Pieces	2
Other Special Features of the Product	Adjustable Weight
Part Number	SDAB-14TB
Set Name	Pair
Style	Threaded w/Collars
Target Use Body Part	Legs
UPC	702556201077
Unit Count	1 Pack

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