---
product_id: 266691957
title: "Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN"
price: "S$30"
currency: SGD
in_stock: true
reviews_count: 8
url: https://www.desertcart.sg/products/266691957-radical-compassion-learning-to-love-yourself-and-your-world-practice
store_origin: SG
region: Singapore
---

# Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

**Price:** S$30
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- **What is this?** Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
- **How much does it cost?** S$30 with free shipping
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- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/266691957-radical-compassion-learning-to-love-yourself-and-your-world-practice)

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## Description

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN [Brach, Tara] on desertcart.com. *FREE* shipping on qualifying offers. Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Review: Practical tools to help you find your own compassion - I've purchased this book in multiple forms because it is a treasured resource for my anxiety. I'd gone through a long battle with low self-esteem, depression, and anxiety, and the joy in my life seemed impossible to access. I was struggling to understand what was going on inside me as everything seemed just....gray. Tara's soothing and reasoned approach was just what I needed to chip away at the wall I'd built around my own pain. Her "RAIN" technique is challenging to put into practice, but a brilliant tool to finally reach glimpses of self-compassion and self-love. I'd strongly recommend getting both the audiobook and the paperback (or Kindle) version, because hearing her voice walk you through the exercises and case studies is very powerful, but you'll also want to sit down and work through the recommended exercises. If you struggle with a lack of self-compassion, I'd strongly recommend giving her book a try.
Review: A Healing Journey - Why have we lost compassion for ourselves? Radical Compassion by Tara Brach teaches us how to use the RAIN method to control our emotions. Sadly, many of those emotions leave us powerless. This book provides the reader with a whole new way of recognizing our limiting beliefs. Many of these beliefs arise from early childhood experiences of fear and wounding. Radical Compassion offers this simple method for moving beyond those limitations to find compassion in our hearts: R-Recognize What Is Happening A-Allow Life to be Just As It Is I-Investigate with a Gentle, Curious Attention N-Nurture with Loving Presence. Tara Brach teaches us how to step away from our negative beliefs about ourselves and others. That allows us to experience a positive transformation through her RAIN exercises. What I enjoyed most about the book, beyond the method, was the stories she shared of those she has mentored. This simple method of sharing these transformations teaches us that: Our culture continually tries to define us as good/bad, right/wrong, or superior/inferior. Those judgments invoke shame in how we feel about ourselves. That shame affects how we treat each other. It influences how much we earn, what we consume, and the shape of our body. In addition, it exerts influence on how we express creativity and our spiritual or religious beliefs. Throughout the book, the author leads us on a path to integration and resilience as we reach the "Nurture" step of RAIN. Readers can find healing in her words. "No matter how trapped you've been in emotions like fear or shame, strengthening your inner resources can help change your brain, heal your heart, and evolve your consciousness." If you long for attention, safety, acceptance, connection, understanding, and love, you owe it to yourself to explore the RAIN method. Our brains are constantly evolving. As a result, we each have a capacity for mindful thinking and compassion in how we view others. Use the exercises in Radical Compassion to see yourself and others more clearly to cultivate a more forgiving heart. Allow her to guide you so you can live your true potential.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #24,480 in Books ( See Top 100 in Books ) #25 in Popular Psychology Psychotherapy #50 in Mental & Spiritual Healing #123 in Meditation (Books) |
| Customer Reviews | 4.7 out of 5 stars 2,199 Reviews |

## Images

![Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN - Image 1](https://m.media-amazon.com/images/I/81RJktNVL3L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Practical tools to help you find your own compassion
*by B***. on March 29, 2025*

I've purchased this book in multiple forms because it is a treasured resource for my anxiety. I'd gone through a long battle with low self-esteem, depression, and anxiety, and the joy in my life seemed impossible to access. I was struggling to understand what was going on inside me as everything seemed just....gray. Tara's soothing and reasoned approach was just what I needed to chip away at the wall I'd built around my own pain. Her "RAIN" technique is challenging to put into practice, but a brilliant tool to finally reach glimpses of self-compassion and self-love. I'd strongly recommend getting both the audiobook and the paperback (or Kindle) version, because hearing her voice walk you through the exercises and case studies is very powerful, but you'll also want to sit down and work through the recommended exercises. If you struggle with a lack of self-compassion, I'd strongly recommend giving her book a try.

### ⭐⭐⭐⭐⭐ A Healing Journey
*by P***N on May 1, 2020*

Why have we lost compassion for ourselves? Radical Compassion by Tara Brach teaches us how to use the RAIN method to control our emotions. Sadly, many of those emotions leave us powerless. This book provides the reader with a whole new way of recognizing our limiting beliefs. Many of these beliefs arise from early childhood experiences of fear and wounding. Radical Compassion offers this simple method for moving beyond those limitations to find compassion in our hearts: R-Recognize What Is Happening A-Allow Life to be Just As It Is I-Investigate with a Gentle, Curious Attention N-Nurture with Loving Presence. Tara Brach teaches us how to step away from our negative beliefs about ourselves and others. That allows us to experience a positive transformation through her RAIN exercises. What I enjoyed most about the book, beyond the method, was the stories she shared of those she has mentored. This simple method of sharing these transformations teaches us that: Our culture continually tries to define us as good/bad, right/wrong, or superior/inferior. Those judgments invoke shame in how we feel about ourselves. That shame affects how we treat each other. It influences how much we earn, what we consume, and the shape of our body. In addition, it exerts influence on how we express creativity and our spiritual or religious beliefs. Throughout the book, the author leads us on a path to integration and resilience as we reach the "Nurture" step of RAIN. Readers can find healing in her words. "No matter how trapped you've been in emotions like fear or shame, strengthening your inner resources can help change your brain, heal your heart, and evolve your consciousness." If you long for attention, safety, acceptance, connection, understanding, and love, you owe it to yourself to explore the RAIN method. Our brains are constantly evolving. As a result, we each have a capacity for mindful thinking and compassion in how we view others. Use the exercises in Radical Compassion to see yourself and others more clearly to cultivate a more forgiving heart. Allow her to guide you so you can live your true potential.

### ⭐⭐⭐⭐⭐ Role of Compassion in our lives
*by A***R on February 18, 2025*

An amazing review of the concepts and methods of promoting compassion in our personal lives and in our communities. We are at a time in our country when everyone needs to read this book

## Frequently Bought Together

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-03-12*