--- product_id: 263141322 title: "Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters" brand: "bear komplex" price: "S$86" currency: SGD in_stock: true reviews_count: 5 category: "Bear Komple X" url: https://www.desertcart.sg/products/263141322-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics store_origin: SG region: Singapore --- # Adjustable wrist strap for perfect fit Sticky carbon fiber grip reduces slipping Quadruple stitching for max durability Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters **Brand:** bear komplex **Price:** S$86 **Availability:** βœ… In Stock ## Summary > πŸ’ͺ Grip like a pro, train like a beast! ## Quick Answers - **What is this?** Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters by bear komplex - **How much does it cost?** S$86 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/263141322-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics) ## Best For - bear komplex enthusiasts ## Why This Product - Trusted bear komplex brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Custom Fit Comfort:** Adjustable hook-and-loop wrist straps provide tailored support that won’t dig in or loosen mid-workout. - β€’ **Risk-Free Confidence:** 60-day satisfaction guarantee lets you train hard with zero worries about fit or performance. - β€’ **Unmatched Durability:** Quadruple-stitched carbon fiber grips built to withstand your toughest WODs without fail. - β€’ **Elite Grip Performance:** Patented sticky carbon fiber material ensures zero slip during pull-ups, muscle-ups, and heavy lifts. - β€’ **Versatile Training Partner:** Perfect for gymnastics, CrossFit, weightlifting, and all bar-based exercisesβ€”protect your hands and elevate your game. ## Overview Bear KompleX 3 & 2 Hole Carbon Hand Grips combine lightweight, breathable carbon fiber with reinforced quadruple stitching and adjustable wrist straps to deliver superior hand protection and grip stability for gymnastics, CrossFit, and weightlifting. Designed for adults, these ambidextrous grips reduce slipping and prevent rips and blisters, making them a top choice for serious athletes seeking durability and comfort. ## Description Buy Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters (Large, 3-Hole) online on desertcart.ae at best prices. βœ“ Fast and free shipping βœ“ free returns βœ“ cash on delivery available on eligible purchase. Review: High quality, high grip accessory for cross fitness training - Very high quality grips, comfortable to wear over long sessions, and most importantly they grip really well in a range of exercises including, barbell, dumbbell, captive bars, pull-up/chin-up bars and the likes. The sizing was as advertised, so you need to carefully measure your hand, but otherwise very happy with the quality of these grips. Review: ζœ€εˆγ γ‘ - ζœ€εˆγ―δ½Ώγ„γ‚„γ™γ‹γ£γŸγ‘γ©γ™γι•γ†γ‚°γƒͺγƒƒγƒ—γ«γ—γ‘γ‚ƒγ£γŸ ## Features - CRUSH YOUR AT-HOME WORKOUTS: Bear KompleX genuine Carbon Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole & 3-Hole option to protect your palms. The Grips are breathable and manufactured from lightweight and sticky carbon fiber with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style. - DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger & longer hold on the bar! These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD! - DOMINATE EFFECTIVELY: To ensure you get the best out of your Hand Grips, make sure to measure your hands following the instructions in the image block. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase. - SUPERIOR Carbon WILL REDUCE SLIPPING: on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well! Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more…" ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B072L42YB8 | | Additional Features | Carbon Fiber | | Age Range Description | Adult | | Age range (description) | Adult | | Best Sellers Rank | #23,094 in Sporting Goods ( See Top 100 in Sporting Goods ) #38 in Gymnastics Hand Grips | | Brand | Bear KompleX | | Brand Name | Bear KompleX | | Closure Type | Hook and Loop | | Color | Grey & Orange | | Customer Reviews | 4.5 out of 5 stars 3,534 Reviews | | Design Name | patented_sticky_carbon_grips | | Fit Type | fitted | | Glove Type | Fitness/Weightlifting | | Glove type | Fitness/Weightlifting | | Hand Orientation | Ambidextrous | | Included Components | Wrist Wraps/Strap | | Manufacturer | Bear KompleX | | Manufacturer Part Number | BK3holeCARBONlarge | | Material | Carbon Fiber | | Material Type | Carbon Fiber | | Model Number | BK3holeCARBONlarge | | Number of Items | 2 | | Package Quantity | 1 | | Pattern | Solid | | Product Care Instructions | Hand Wash Only | | Size | L | | Sport | Weightlifting | | Sport Type | Weightlifting | | Style Name | 3-Hole | | UPC | 688953792823 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** Bear KompleX - **Glove type:** Fitness/Weightlifting - **Material:** Carbon Fiber - **Size:** L - **Sport:** Weightlifting ## Images ![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 1](https://m.media-amazon.com/images/I/71NVqnAswHL.jpg) ![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 2](https://m.media-amazon.com/images/I/81TKgaNMvYL.jpg) ![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 3](https://m.media-amazon.com/images/I/81kMBJvV5nL.jpg) ![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 4](https://m.media-amazon.com/images/I/812nMgA-DCL.jpg) ![Bear KompleX 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 5](https://m.media-amazon.com/images/I/71vHk2NCnlL.jpg) ## Available Options This product comes in different **Size, Style** options. ## Questions & Answers **Q: My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations** A: My hand also measures 4.5 so I got a large and they were waaay too big. I use the dowel effect and they were still very big. **Q: My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon** A: I originally ordered a small but the finger holes were to tight. I sent them back and got the medium and they work great. I don’t use the finger holes though. I pay on bar then wrap my fingers around. I ordered the carbon. They are great **Q: Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes** A: The finger holes are small. I have a small hand yet I still cut each hole for easier fit. Also it takes some time and a lot of chalk to break these in. **Q: Which size would be best for me if I want more of my fingers covered? I measured about 5.5" to the big knuckle on my middle finger.** A: An XL should work great for what you are looking for! ## Customer Reviews ### ⭐⭐⭐⭐⭐ High quality, high grip accessory for cross fitness training *by S***Y on 29 October 2019* Very high quality grips, comfortable to wear over long sessions, and most importantly they grip really well in a range of exercises including, barbell, dumbbell, captive bars, pull-up/chin-up bars and the likes. The sizing was as advertised, so you need to carefully measure your hand, but otherwise very happy with the quality of these grips. ### ⭐⭐ ζœ€εˆγ γ‘ *by す***γ‚‚ on 10 May 2025* ζœ€εˆγ―δ½Ώγ„γ‚„γ™γ‹γ£γŸγ‘γ©γ™γι•γ†γ‚°γƒͺγƒƒγƒ—γ«γ—γ‘γ‚ƒγ£γŸ ### ⭐⭐⭐⭐⭐ Best Hand Grips Around!!! *by R***H on 18 July 2021* I'll start off by saying that I've tried quite a few hand grips on Amazon. These are by far the most superior grips that I've tried! They provide great protection, but initially you might feel a little discomfort from pull-up bar workouts if your hands aren't already somewhat toughened up. Otherwise, your hands will get used to these over time. These grips (3 hole version) adequately cover all of your callus areas and is cut in a way that pretty much covers your entire palm as long as you put the correct one on each hand. I don't believe they are marked left and right as I cannot find any markings, but the slightly angled cut should go towards your thumb side. It will make more sense when you put them on and see how they cover your hands. The carbon/leather material provides great grip and also allows the hands to turn around the bar without sticking. So, these are really nice for exercises such as muscle-ups and any other movement that requires some spinning around the bar. You do not need to use chalk with these grips as both the grip and protection is the best I've encountered so far (I've tried 5 different types of grips). I've done about 6 pull-up bar/calisthenics workouts so far with these grips and they seem to be holding up really nicely, even with moves that require releasing and grabbing the pull-up bar again. The fit is great, but get one size up if you like having the dowel effect, which put even less friction on your hands. Otherwise, your normal size works just fine and I don't think you'll be disappointed either way! I definitely plan to stick with these going forward. Fantastic product!!! ## Frequently Bought Together - Bear KompleX 2-3 Hole Carbon Hand Grips for Weight Lifting, Cross Training and Gymnastics, Durable Workout Grips with Wrist Wraps, Comfortable Lifting Straps & Workout For Gymnastic Bars - Bear KompleX Speed Jump Rope - Adjustable Tangle-Free Skipping Rope, Lightweight Handles, Smooth 360Β° Swivel Bearings, 2 Steel Cables, Free Carrying Case - Self-Locking Weight Lifting Belt - Premium Weightlifting Belt for Serious Functional Fitness, Weight Lifting, and Olympic Lifting Athletes - Lifting Support for Men and Women - Deadlift Training Belt --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sg/products/263141322-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics](https://www.desertcart.sg/products/263141322-bear-komplex-3-and-2-hole-carbon-hand-grips-gymnastics) --- *Product available on Desertcart Singapore* *Store origin: SG* *Last updated: 2026-09-19*