Arcturus Publishing Ltd Stop Drinking Now

If you really want to quit drinking , read this book!

Ein tolles Buch, nur zum empfehlen, wenn man seinen Konsum verringern oder aufhören will.

This book is amazing, I had enough of the vicious cycle of having a nice glass of wine at the weekend but feeling absolute crap for a few days after. I really committed to reading the book (as the author suggests) and also completed the hypnotherapy at the end. This book has changed my life, i dont even think about drinking or want to. I couldnt now think of anything worse now than drinking

I wasn't a big drinker; wasn't a bad drinker, but I was wondering why I didn't have any energy in the mornings and why I found it hard to keep going all the time. I put it down to getting into my 50's and that it was 'natural'.I found this book and it points out all of the lies and deliberate misinformation about drinking... I stopped and have needed another drink since.This is not a 12 step program, it is all about seeing what is 'real' about alcohol not what the companies want you to believe. Once you understand that you will see you wont need another drink!It really is that easy!

This coupled with Alcohol Explained is amazing. You really want to buy Alcohol Explained to get a more well rounded less "self helpy" view on why you should want to quit. The more you know the better.