---
product_id: 259572063
title: "Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress"
brand: "prep and rep"
price: "S$24"
currency: SGD
in_stock: true
reviews_count: 8
url: https://www.desertcart.sg/products/259572063-prep-and-rep-gym-workout-logbook-114-training-record-pages
store_origin: SG
region: Singapore
---

# 114 Pages A5 Size Durable Binding Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress

**Brand:** prep and rep
**Price:** S$24
**Availability:** ✅ In Stock

## Summary

> 📈 Elevate Your Fitness Game with Every Page!

## Quick Answers

- **What is this?** Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress by prep and rep
- **How much does it cost?** S$24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sg](https://www.desertcart.sg/products/259572063-prep-and-rep-gym-workout-logbook-114-training-record-pages)

## Best For

- prep and rep enthusiasts

## Why This Product

- Trusted prep and rep brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable wire-bound design withstands any workout.
- • **Set SMART Goals:** Transform your fitness journey with clear objectives!
- • **Record Every Detail:** Capture over 100 workouts with precision.
- • **Track Your Progress:** Stay motivated by visualizing your achievements.
- • **Travel-Friendly Design:** Compact A5 size for workouts on the go.

## Overview

The Prep and Rep Gym Workout Logbook is a robust A5 diary designed for fitness enthusiasts. With 114 training record pages, it allows users to set SMART goals, meticulously record workouts, and track progress over time. Its durable wire-bound design ensures longevity, making it the perfect companion for both gym sessions and travel.

## Description

Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress

## Features

- ✔️ SET GOALS - Seeing your goals every session is proven to make you more likely to achieve them; set yourself SMART goals with the Workout Log Book for a great start to your fitness journey
- ✔️ RECORD EACH WORKOUT - This Workout Log Book lets you record over 100 workouts and up to 11 exercises per session with a whole page dedicated to each workout that allows you to record every detail of training, including sets, rest intervals and cardio
- ✔️ TRACK YOUR PROGRESS - A dedicated page to record your body weight, body measurements and repetition max, helps to keep track of progression and also shows you how far you have come; use this log book as a way to boost your motivation or just to look back to see how far you have come
- ✔️ TRAVEL SIZE - The Workout Log Book is standard A5 meaning there is plenty of space for detail; you can track every element of your workout with plenty of additional room for notes
- ✔️ DESIGNED TO ENDURE - This durable wire-bound log book can endure whatever workout you put it through, as well as being the perfect size to take with you on the go

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08P25VH37 |
| Best Sellers Rank | 67,768 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 79 in Fitness Planners |
| Brand | Prep and Rep |
| Colour | Orange |
| Cover Material | Paper |
| Customer Reviews | 4.4 4.4 out of 5 stars (552) |
| Date First Available | 23 Nov. 2020 |
| Item Weight | 180 g |
| Manufacturer | Prep and Rep |
| Material Type | Paper |
| Package Dimensions | 21.5 x 16.8 x 2.2 cm; 180 g |
| Sheet Size | A5 |
| Size | Workout |

## Product Details

- **Brand:** Prep and Rep
- **Calendar Type:** Non Dated
- **Colour:** Orange
- **Cover material:** Paper
- **Format:** Notebook
- **Item weight:** 0.18 Kilograms
- **Material:** Paper
- **Model year:** 2021
- **Sheet size:** A5
- **Target audience:** Adult

## Images

![Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress - Image 1](https://m.media-amazon.com/images/I/71sPHLYBOAL.jpg)
![Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress - Image 2](https://m.media-amazon.com/images/I/91YQh-YqD+L.jpg)
![Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress - Image 3](https://m.media-amazon.com/images/I/81Lzg-zWnmL.jpg)
![Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress - Image 4](https://m.media-amazon.com/images/I/91SrIZ9ao-L.jpg)
![Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress - Image 5](https://m.media-amazon.com/images/I/91pNqTZtJoL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent Record of Workouts
*by A***R on 15 November 2021*

I bought this to use with my personal trainer. I have a pt session once a week so use this to record what we do on the left hand page then I repeat the session on the right hand page the following week when I’m training on my own. Lots of room to write all the information I need & can easily read what I have written. I have had these type of books in the past but in A5 size which is too small. This book is perfect & works great for me.

### ⭐⭐⭐⭐⭐ Good size
*by 5***0 on 10 September 2024*

Quality good

### ⭐⭐⭐⭐ Simple and concise
*by D***N on 31 December 2023*

Great little book but probably needs double the pages.Great layout and if you have regular workouts and not different it would be even more useful.Recommended by my PT

## Frequently Bought Together

- Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress
- Ultimate Gym Workout Log Book, 100 Page - XL A5 Exercise, Fitness and Training Planner & Gym Journal - Set Goals & Track Progress - for Men and Women (Black)
- BEAR GRIP Straps - Premium Neoprene Padded Heavy Duty Double Stitched Weight Lifting Gym Straps, Deadlift, Gym Accessories for Men and Women, Advanced Gel Grip, 100% cotton, Extra long length

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*Product available on Desertcart Singapore*
*Store origin: SG*
*Last updated: 2026-02-15*