RODALE You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

Tom O'Bryan outlines everything we should know to understand how our brain works and to take good care of it in the long term. Very accessible information and lots of hints and tips which I had never previously heard. A great resource and one to gift and share.

This book is a must read. It has all the info and is very well written!! Highly recommended!!

I am a bit concerned as it sounds like he is a doctor... M.D.. but he is not.I like chiropractors but somehow this gives a false impression and hesounds like a medical doctor.....

Eu sou grande fã do dr Tom o’bryan. Mas achei esse livro um pouco repetição do primeiro

I have not finished reading the entire book as yet only found time to read the first four chapters to date. The detailed information on the effects of gluten on our intestines and brains is very interesting. Really looking forward to finish reading this book.