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🥄 Nourish your genes, fuel your future!
Deep Nutrition by Catherine Shanahan is a bestselling guide that reveals how traditional diets—rich in bone broths, organ meats, and fermented foods—can positively influence your genetic health, promote healing, and enhance beauty. With a 4.6-star rating from over 2,100 readers, this 1.4-pound book blends scientific research with engaging narrative to inspire a return to ancestral eating habits proven to transform health across generations.
| Best Sellers Rank | #34,226 in Books ( See Top 100 in Books ) #67 in Public Health Administration #68 in Aging #113 in Nutrition |
| Customer reviews | 4.6 4.6 out of 5 stars (2,119) |
| Dimensions | 15.54 x 3.25 x 23.5 cm |
| Edition | Reprint |
| ISBN-10 | 1250113849 |
| ISBN-13 | 978-1250113849 |
| Item weight | 572 g |
| Language | English |
| Print length | 512 pages |
| Publication date | 29 May 2018 |
| Publisher | Flatiron Books |
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