The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

If you’ve spent years wondering why you haven’t lost weight despite calorie watching, this book’s for you. It’ll introduce you to a fresh new paradigm. It’s not just another weight loss book. It’s a must read!

Everyone should read this book.

Shame more doctors are not up to speed on the latest findings. I was diagnosed as T2 diabetic, put on metformine, and would still be deteriorating had it not been for Dr Fungs work. After following a keto diet, and intermittent fasting, 8 months later I am no longer on medication, and my diabetic markers are back to normal.This book may save your life!

Put your doubts to one side and trust the information in the book. I have lost 20kg and my partner has lost 41kg and we’ve both kept the weight off! Buy it now!

This book did not come to me in a brand new condition

Life changing book. Opened my eyes to insulin and how to bring it down. Lost 20lb in 6 weeks by following Jason Fung guidelines

I wish I had read it earlier in my life. I lost 21kg from April 2024 to August 2024. Insulin level dropped to 5. H1ac to 5,5 and blood sugar to 98. They are still improving. I feel amazing.The world needs scientists and doctors like Dr. Fung. I read all his books. I can not recommend it more.

I'm shocked by how brainwashed we have been, Dr Jason proves that obesity is NOT a caloric imbalance. It's a hormonal imbalance and it's a multifactorial disease. I recommend it!

Great book. It can change your life.

Very understable and a good read

Ottima analisi dei meccanismi che portano all'accumulo del grasso corporeo e di conseguenza quali possono essere le strategie da adottare per evitare che un fatto assolutamente naturale diventi una patologia cronica seria.Sono un appassionato di questi argomenti, ma le spiegazioni mi sembrano chiare anche senza avere una formazione scientifica come la mia. Tutto è ben documentato (la lista delle citazioni occupa una bella porzione del libro), ed è apprezzabile che l'autore non dichiari una preferenza per un certo regime alimentare rispetto ad una altro... anche se a mio parere una certa inclinazione sia intuibile leggendo dietro le righe.