SIT TWISTER Exercise Twist Disc - Improve Posture, Core Strength, and Muscle Tone - Fun, Easy to Use Fitness Equipment - Ab Workout Fit Board

I was looking for a full body workout tool suitable for a small space, and I’m so glad I bought this! It’s well constructed, easy to use, and fun! I usually dread the thought of working out, but I actually love pulling this out while watching tv. I don't doubt I’ll see results because I can feel it working my core during and after use.

Tried it once; sent it right back. Your shoulders have to be raised to twist and that stresses them. Don't bother with this.

This is a great home exercise device. I ordered this for my parents and they are very happy with it. It's easy to store and easy to use with great result. They said that they can definitely feel their body getting a work out while being safe. Instruction video helps a great deal as well.

I love this product! I’ve been using it regularly and can definitely feel an improvement in my flexibility and fitness level. It’s super simple and safe to use. Definitely recommend for a great at home workout!

Works well while standing and twisting but feels awkward trying to twist while sitting.

I like my sit twister. It’s fun and I can definitely feel the burn in my thighs. My kids enjoy it too, thinking it’s a sled.

Not flimsy at all. Works well and can be fun.

This item does not come with a floor protector and based on the material of your flooring, you may want to look into getting one or find something suitable to use to protect your floor. We have carpet and hardwood, and I would not recommend using this on either of them without some sort of floor protection. I was hoping that there would be some guided workouts but there are only a few short videos of moves you can do while using this product. As some other reviewers noted, it would be a good product to use in front of the TV if you are disciplined enough, but overall, I've not found this piece of exercise equipment to be useful once the novelty has worn off.